When People Tell Me I Look Skinny, I’m Like “FRRRR? Thaaaanks 🤭🤭🤭” But I’m Also Like

reminder for if you messed up / binged today ♡ ⋆｡

don't beat yourself up over it. take a breath, drink some water, and try again tomorrow. results won't come overnight and if they did, everyone would be doing this.

acknowledge that today didn't go as planned, and wake up tomorrow with a better outlook

hii, wanna be moots :D (I promise I'm super cool)

<3

Sure :3

HOW THE HELL DO PEOPLE GET BOYFRIENDS 💔

Photo dump / Fit check

Sorta body checky so dunno

Hung out with friends today literally was sm fun and ended up getting a bunch of compliments on the fit so wanted to show it off here >:D

Omgg have been f@st!ng for over 48 hrs so far and got my steps in both days :>> (10k min) so proud of myselfff

Introo <33

Just call me Ace, I'm 16 and currently obsessed with BSD, Little nightmares, and Sky. This is a vent account / 3at!ng D!is0rder blog but absolutely not Pr0 @n@.

I'll probably post when I can and maybe some wieiad since I keep seeing them and they seem fun too make but I'm a little unsure otherwise tho I'll probably just be ranting on here <3

Stats

Height: 5'4 / 162 cm

Sw: 127 lbs / 57 kg

Cw: 103 lbs / 46 kg

Gw: 95-90 lbs / 43-40 kg (undecided)

having a good relationship with food is nice, but being skinny is nicer

🎶woke up

sat up in bed

hit my vape

and ooopened 3dblr🎶

realist lyric in a day in the life by the beatles 😔🙏

BRUH MY STOMACH WONT STFU

hey gang! just wanted to talk about your Basal Metabolic Rate:

depends on— height and weight, muscle mass, age, and sex.

what it is— the number of calories your body burned at rest to maintain basic functions like breathing, circulating blood, and keeps your organs working.

how to calculate BMR—

for women: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) -161

for men: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) + 5

for example— my BMR is 1,429cal a day.

don’t worry if you go over your calorie limit or eat more than expected. your body burns more calories without exercise than you think it does! sending love 💗