Latest Posts by birdnhand20 - Page 5

Enough said.

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7 Tips for Overcoming Feelings of Inadequacy

1. Remind yourself that you are not who other people think or say you are.

2. Remind yourself that everybody makes mistakes at times, has areas of weakness, and things they want to change.

3. Remind yourself of ways in which you’ve grown and changed with time. You’re not who you once were - so celebrate how far you’ve come.

4. Also, the ending isn’t written and the future isn’t fixed. You’re free to change your image, and an old identity.

5. Identify the lies you have believed about yourself – and work on changing them so they’re more accurate and true. Also, don’t reinforce those lies by acting like you think they’re true.

6. Remember that your feelings are not the same as facts. Don’t live based on your feelings … as that will keep you trapped.

7. Hang out with those who see, and who appreciate, your worth. And take their words to heart, and let them help to build you up.

Practice ‘habit layering’ and the mountain become hill and the hill just a bump.

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Good Habits to Develop

1. Set yourself some daily goals. Keep them realistic and achievable. That will give direction – so you don’t fritter your time.

2. Read inspirational books and blogs; hang around people who are positive.

3. Stay in touch with what’s happening in the world. We’re not just islands – we are part of one another.

4. Make the effort to stay in touch. Just a “like” on facebook, or a brief text message, conveys to that person that they matter to you.

5. Invest some time in your appearance and health. We’re more confident when we look and feel our best.

6. Pay attention to your priorities. Do what’s most important, and not most urgent, first. (Note: If you never learn to prioritise then everything seems urgent – and that’s what runs your life!)

7. Smile. It makes people feel more positive towards you – and it tends to lift our mood, and enhance our feelings, too.

8. Tidy as you go. It’s easier to work, and you’ll feel a lot less stressed, if you’re working somewhere that’s devoid of clutter. Also, if you tidy as you go then it feels less overwhelming.

9. Include some margin in your life so you don’t feel so stressed, as unexpected things always eat away our time. Expect that to happen – and leave some extra time.

10. Take time for yourself as you need to relax, unwind, recover, and recharge your batteries.

Edgar Guest crystallized this process in his poem, “See It Through”.  Cliche but true: Success is habit.

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Frost had it right: Taking the road less traveled makes all the difference.  ... Always Mind Your “Business”. Follow me.

We are apart of the YPR. We are not normal. We are dreamers. We are leaders. We are future corporation owners. We are trend setters. We are entrepreneurs. With great payout comes hard work. Some people just don’t have the mental capacity and others just don’t have the heart. So do not judge them when they can’t comprehend what we are doing. We are the YPR. If you are a dreamer, a leader, a trend setter, a business owner, a go-getter, a maverick, then the YPR is probably the place for you. Be apart of the revolution. Emmanuelagyeman.vemma.com Agyeman@me.com

Always mind your “business”.

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Dress for success!

Preach.

Solve the problem.

Write beautifully what people don’t want to hear.

Frederick Seidel (via help-n-quotes)

“The pain of regret is far worse than the pain of discipline.”  - Nathan Whitley