self concept 101
okay students, class is in session and the assignment we’re focusing on is worth 100% of your grade in the assignment of your life. no pressure, right? except… it kinda is. because everything you experience, your relationships, your money, your looks, your success, it’s all filtered through the lens of your self-concept.
self-concept is the story you tell about yourself when no one’s listening. it’s the identity you live in, consciously or unconsciously. it’s the silent assumptions that run on autopilot like, “i’m never chosen,” “nothing ever works out for me,” “i’m not enough,” “people always leave,” or even “i’m that girl,” “i’m magnetic,” “everything works in my favour.”
those aren’t just thoughts. they’re blueprints. they create the framework your reality has to follow. because your outer world is just your inner world, externalised.
so if you walk through life with the self-concept of someone who always gets second best, your reality will match that. not because you deserve it, but because you believe it. and if you shift to a self-concept of someone who is deeply loved, always thriving, lucky, powerful, guess what? your world has no choice but to realign.
got it omg, here’s the cleaned-up version just how you like it:
here’s your homework, due immediately, with no extensions, sorry babes, life waits for no one…it’s all just now.
1. observe your internal dialogue
spend one whole day listening to your thoughts like they’re playing on a speaker, what do you actually think about yourself, not what you want to believe, but what you’ve been unconsciously affirming, catch the sneaky ones too, “i’m always so awkward,” “i’ll never look like that,” “ugh, of course this would happen to me,” these aren’t harmless little quips, these are energetic declarations
write them down, seriously, make a list of the self-concept you’ve been unknowingly living by
2. rewrite your identity
now take that list and write the exact opposite, this is your new self-concept, “i’m always chosen,” “i’m magnetic and people adore me,” “i’m a master at my craft,” “my beauty is undeniable”
this isn’t toxic positivity, it’s identity design, choose the story you want to live by and start being the main character who lives by that script, you don’t wait for proof to act like her, you assume the role and reality fills in the blanks
3. persist in your new self
this is the part most people flake on, but not you, because real change comes from repetition, from living the new story until it hardwires into your nervous system, so no, you don’t just write your affirmations once and call it a day, you say them out loud, in the mirror, in the shower, under your breath
you imagine yourself as her when you’re walking down the street, you refuse to entertain old stories that try to creep in, this is devotion, this is embodiment
and lastly, you don’t need validation, this homework is not about impressing others, it’s not about being seen, it’s about seeing yourself clearly, fully, and powerfully, once that clicks, your entire world will mirror it back
hand in your new self daily, you’re the teacher and the student here, and you’re getting an A+ obviously
class dismissed…but, the assignment is ongoing so you better get to working! 👩🏫
thought i'd share
you in your dr — “I want to shift back.” *shifts back*
you here — “I need to do xyz, get into the void state and focus on my reality without any distractions.” *?*
the sisyphus delusion. . . drop the boulder and shift realities.
sisyphus had one job. one brutal, mindless, soul-crunching job. roll the rock up the hill, watch it roll back down, repeat. camus, bless his french-algerian heart, tells us sisyphus is happy because he chooses to be. because he winks at the abyss and says, fine, let’s dance. because the struggle itself is a kind of victory.
alas, sisyphus is not free. he is a hamster in a particularly wheel, finding comfort in his own entrapment. and that is where he and the modern shifter shake hands. the great cosmic irony is that shifters, these darlings of self-willed escape, have turned themselves into their own myth. they are sisyphus reborn, but instead of a rock, they roll their mindset uphill, over and over again. every affirmation, every subliminal, every night spent whispering to the void. an endless exertion, a labour of self-convincing.
it’s not shifting. it’s straining. the difference between them and sisyphus is that at least he had the decency to stop pretending the rock wasn’t real.
shifting should be the rejection of struggle, not its rebranding. but somewhere along the way, it became another mountain, another test, another something-to-be-earned. people talk about shifting like it’s a boss battle, like they have to do enough reality checks, clear enough mental debris, align their subconscious like the planets in some great celestial waiting room. they believe in the rock. they believe in the climb. they are hypnotised by the effort.
but effort is resistance, and resistance is friction, and friction keeps things exactly where they are. loa already taught us this, what you fight, you feed. what you chase, you place ahead of you, always out of reach. shifting is not a process, it’s a decision. it is not a matter of if, it is a matter of when. and 'when' is only ever waiting on you.
so step aside. let the rock roll where it may. stop thinking of shifting as a mountain to scale and start thinking of it as a room you already own. there is no application form. no cosmic bureaucracy keeping you from your desires. no checklist, no gods, no gatekeepers. only you, making your own mythology out of something as simple as stepping through a door.
so, dear sisyphus-in-disguise, put down your affirmations, your desperate notes to the universe, your battle against the self. don’t just push the rock. drop it. and walk into the world that was already waiting for you.
emma. quick. short. sweet. baby (literally) steps. how to have an successful shift. now. (handing the mic to you) !
how to have successful shifts , quick. short. sweet. fine. but first we bury the wellness girlies under the floorboards. we're doing this clean.
you decide , not in the hallmark way. not in the "i believe in myself <3" way. i mean you decide. like a court ruling. you don't wait for the "symptoms." you legislate the outcome. this is not poetry . . but policy. you assume , belief is nice. like good weather. but irrelevant. nobody asks the pilot if he believes in turbulence. it happens anyway. what matters is assuming. and you already do. the way your body knows how to flinch before the slap. the way dogs know when someone's evil. you don't have to "believe to assume" in the shift. you are the shift. ignore the 3d , as in: pretend the world is on mute. your current reality is not real if you think it's not. the 3d is just a reflection of your mindset. a card deck. shuffle. you shift because you said so , that's it. no further verification required. you don't need binaurals or scripts or a bedtime routine you just do it.
listen. everyone thinks this is about technique. it's not. it's about authorship. if your thoughts are the script, your assumptions are the director's cut. if your life is a book, you're the editor with the red pen. if you want, you tear the pages out. you burn them. you start again. that's shifting. that's all it ever was. and if you want it in baby steps . . .
decide , assume , persist , ignore , done
no magic. no candles. just force of mind. force of will.
ꨄ˚。⋆୨୧⋆ ˚。⋆ Hey you, yes you! Stop obsessing over symptoms, and angel numbers, and any other "sign" from the universe. You don't need any of that to tell you what you are; you don't need that validation. You are more than capable of making your dream life happen, YOU. Not a number, not a twitch, not a random picture that popped up on your Pinterest feed. YOU.
You are not desperate, you're not sad and needy looking for someone or something to tell you what you need to hear. You are not desperate, you have infinite power.
Stop relying on validation from external sources you don't need them. Newflash, numbers don't shift your reality, symptoms don't shift your reality. But you know what does? YOU do!
You are the universe, you are powerful, you are GOD, you are everything but someone who can't even assume the life that they want. Do you realize how easy we have it? Anything you could possibly want is yours, if you decide that it is.
And another thing stop stop STOP relying on "symptoms." I hate the fact that the term even came about in the shifting community. The twitching, itching, whatever it may be that you feel is just your body being relaxed/falling asleep. Those are NOT indicators that you are shifting. Why on Earth would you let something/someone else hold YOUR power in their hands? What is it? Are you afraid? Do you not believe that it can be THIS easy for you? Well, it is. Acknowledge that, accept that, assume that, and be that.
Never forget who you are and what you're capable of.
Whatever you say is true is true. You can literally just repeat something over and over and have the whole fucking world change.
You don't need to know more. That's it
You assume -> don't go back to the old story -> profit
ASSUMING / AFFIRMING AGAINST IMMEDIATELY 🫶
( basically live in the end + mental diet OR affirm and persist except with every single thought you have ) this literally made my mindset and took away my worries literally instantly now I finally get what I was doing and I was trying to describe it … so basically cuz ur thoughts/assumptions create) now some of u while reading that must of been like but "oh my god! my thoughts go crazy and I can never control them "unknowingly... change that immediately affirm immediately against it. "my thoughts are very controllable " or something along those lines rememeber thoughts = affirmations. now alot of you must've been like oh " but i don't know how to assume" affirm against it immediately even it you don't know what is assuming and how to do it " assuming is literally the easiest thing ever I always assume my desires effortlessly and instantly". and alot of you might be here on tumblr to check sum manifesting posts maybe some motivational ask .." the 3d will catch up " no babes the 3d already has caught up and shows my desires. never affirm/assume from lack. like literally idk you have ur desires rn both in the 3d and the 4d. and you can instantly change ur reality any second to absolutely anything limitlessly. ASSUME/AFFIRM RN!! you have the void mindset RIGHT watch your thoughts/assumptions ike crazy and be very hyper attentive because every thought truly matters .
OKAYYYYY HELLOOOO YOU SHIFTED??!?? PACK IT UP MASTER SHIFTER 😩🫶🏽
BAE WHAT WAS THE METHOD PLEASE THESE ALMOST SHIFTS AND SHIFTING FOR TWO SECONDS ARE EATING ME ALIVE HELP A BISH OUTTTT
the anti-method (a.k.a., you were never here to begin with).
౨ৎ this isn’t a method (well, sorta). no steps, no trying, no reaching. it’s a glitch. a realisation. a quiet little crack in the mirror. it did make *me* shift !!!
there was never a door to open. never a distance to cross. you were never locked out. just lost in a dream, trying to wake up when you were already awake.
people talk about shifting like it’s a journey, a climb, a thing to chase. but what if it was always just a memory?? something lodged in the back of your mind, waiting for you to remember it? like a word on the tip of your tongue. like déjà vu.
you were already there. you just forgot.
i , lie or sit still. don’t try. don’t force. just let yourself exist, soft and untethered. feel your body like it’s not yours. just a borrowed costume, a dress-up game you forgot you were playing. limbs are foreign. the weight is someone else’s problem.
ii , ask yourself. " WHAT IF I ALREADY SHIFTED AND I JUST...FORGOT? " not “what if i go there,” not “what if i shift.” but what if i was always there? what if i just... blanked out for a sec?
iii , your brain will (probably) panic. it’ll start grasping at straws, trying to prove you’re still here. trying to reattach you to the illusion. let it fumble. let it glitch. just keep thinking :
◞ i already shifted. i just forgot. ◞ i’ve been there this whole time.
it’s not a theory. not a wish. just a fact you misplaced somewhere along the way.
iv , the mind collapses on itself. how do you know you aren’t already in your dr? how do you prove this isn’t the dream? the body stops feeling like yours. the world gets flimsy at the edges. and then? the illusion shatters.
v , you remember. not enter. not “get there.” just....remember. your dr? you were in it before you even asked. shifting? you never had to try. it was always just a breath away. you were never locked out. you just forgot the door was already open.
vi , you're there. like the ending of a lucid dream where you suddenly know without needing proof. and that’s it. you're there. you always were.
⊹ ︶︶ ୨୧ ︶︶ ⊹
the anti-method works for getting into the void as well, as it bypasses the idea of getting there entirely. instead of treating the void as a destination you have to reach, it flips the perspective :
you’re already in the void. you just forgot.
the void isn’t something you enter. it’s something you remember. it’s the default state, the space beneath everything else. but your mind, in its little desperate need to cling to reality, convinced you that you’re somewhere else. that you’re here instead of there. this method forces your brain into a logical spiral . . .
◞ how do i know i’m not already in the void? ◞ how do i prove this isn’t the dream? ◞ what if i just… forgot?
and because your brain can’t disprove it, the illusion starts to crack. your body stops feeling real. the world starts to feel dreamlike. the physical self detaches, and, poof, there you are. or rather, there you always were.
it works because it messes with the fabric of perception. if you stop believing in the difference between “here” and “there,” what’s left???? just being. just existing. and in that moment of realisation, the illusion of reality collapses. and you remember the void like an old childhood memory suddenly rushing back.
once you're in the void, once the realisation fully sinks in and the illusion crumbles, you're just there. infinite. detached. pure awareness. it’s like waking up from a dream, but instead of waking into your bedroom, you wake into nothingness. and then? well, you decide.
◞ if you want to affirm, affirm. ◞ if you want to shift, set your intention and let yourself go. ◞ if you want to just exist in the void, soak in the weightless, limitless nothingness.
there’s no next step because the void doesn’t require doing. it’s the ultimate being. you can shape it, or you can let it hold you. either way, you’re already exactly where you need to be.
what happens after? whatever you want. that’s the whole point.
౨ৎ and that is it. no trying, no reaching, just a little oh. moment. a déjà vu in the back of your mind. go play in the dreamscape. you were never here anyway.
you definitely don't require this method, or any method at all to either shift *or* get to the void, but method can be fun ! you can definitely try this one out if you wish.
How to stop checking 3d no glue no borax
how to stop checking 3d?? no glue, no borax, no spiritual snake oil, just the facts.
right, so, you want out. you want to stop checking 3d like it’s a stock market crash, like it’s a renaissance painting where, if you just squint hard enough, the divine truth will reveal itself. you want to stop, but you keep doing it, and now you’re here, which means you are both self-aware and in trouble. let’s fix that.
let’s diagnose. checking 3d, whether compulsive, casual, or full-tilt existential crisis, is a symptom. you are looking for proof. confirmation. a wink from the universe that everything is working, that your assumptions are correct, that the metaphysical postman hasn’t lost your order. it’s like shaking a polaroid before it develops: you think you’re helping, but you’re just interfering.
here’s the brutal truth, courtesy of every dead philosopher worth their salt: reality doesn’t care if you check. schrodinger’s cat is going to be what it’s going to be whether you pry open the box or not. your job, if you actually want to stop checking, is to stop thinking you’re the forensic analyst of your own existence. because you’re not. you are the architect. and architects don’t micromanage bricks. they draw the plans and trust the builders.
so, the method. no glue, no borax, no manifesting mala beads necessary. just strategy.
i , replace the action : every time you catch yourself checking, do something else. immediately. drink water. text a friend. recite some poetry (preferably by someone dramatic, like plath or pound). make this a rule: if you check, you must also perform an arbitrary task, like doing a plank or translating a sentence into latin. you won’t like this. that’s the point. your brain will get bored and stop the cycle.
ii , reframe the impulse : checking is a power move in reverse. you are telling the universe you don’t trust it. that’s embarrassing. stop doing that. act like someone who already has what they want, because people who have what they want do not spend their free time poking at the logistics of their own happiness like it’s a faulty ikea table.
iii , refuse to engage with time : checking is a byproduct of impatience. impatience is a byproduct of thinking time is linear and oppressive instead of weird and malleable. ignore time. pretend it doesn’t exist. pretend you are a 14th-century aristocrat who has never seen a clock and moves exclusively by candlelight and gut instinct. the more you detach from time, the less you will care about what happens when.
iv , control your narrative intake : what you consume, you become. if you’re constantly reading anxious forum posts and scrolling through tiktok videos of people catastrophising, congratulations, you’re marinating in doubt. stop it. read things that make you feel powerful. read war strategy. read virginia woolf. read a single wikipedia article on some obscure form of combat and let your brain steep in the idea that you are the general, not the foot soldier.
v , become so interesting that you forget to check : this is the most important step. if your reality is boring, you will check on it like a neglected houseplant. make your life impossible to check on. fill it with distractions so lush and decadent that you forget to care. become the person who is too busy living to investigate. read difficult books. learn weird skills. get obsessed with something obscure and ridiculous (medieval astronomy, japanese joinery, renaissance poison recipes). make your brain so occupied with living that it forgets to spiral.
last thing, and this is crucial: trust like it’s your job. because it is. trust is not passive. trust is an active, radical decision. the moment you commit to trusting, fully, unflinchingly, with the audacity of a gambler pushing all their chips forward, you become untouchable.
so go. don’t check. do something better.