5 Day Circuit Workout From The Color Run. It Can Be Done Alone Or With Your Usual Running Schedule.
5 day circuit workout from The Color Run. It can be done alone or with your usual running schedule. And (the best part as far as I’m concerned) it requires no equipment! You can do this at home, at the gym, or in the park, how great is that!? This makes me want to get out, go for a run and stop at the park close to my place for a quick circuit or two.
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faux calligraphy guide! made with an ohto graphic liner and zebra sarasa gray pen
check out the video tutorial here
http://ift.tt/1Oyr2EC
“The intended use of the Thync System is to deliver pulsed neurostimulation waveforms to modulate psychophysiological arousal for lifestyle or wellness applications. The Thync System is not intended to treat or diagnose any disease or medical condition."
Source
I didn’t really need any new pens but
Soba noodles summer rolls / Recipe
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Goals : healthy mind, healthy body, awesome life ! studyblrs and fitblrs welcomed (:
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