Latest Posts by delighfullyamess - Page 5

It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!

GET YOUR BODY OUT OF SURVIVAL MODE SO YOU CAN CREATE FROM YOUR HEART

being asked follow up questions while infodumping is what i imagine sex would feel like if it was real

Do it for Sephiroth

daily reminders

no human being is 100% happy 100% of the time

being a person is extraordinarily difficult even in the best of times

this is not the best of times

someone is grateful you exist (don't argue, it's true)

a bad day does not predict a bad existence

it's gonna be okay

off to have hot gay sex with your mom

I want to write a book called “your character dies in the woods” that details all the pitfalls and dangers of being out on the road & in the wild for people without outdoors/wilderness experience bc I cannot keep reading narratives brush over life threatening conditions like nothing is happening.

I just read a book by one of my favorite authors whose plots are essentially airtight, but the MC was walking on a country road on a cold winter night and she was knocked down and fell into a drainage ditch covered in ice, broke through and got covered in icy mud and water.

Then she had a “miserable” 3 more miles to walk to the inn.

Babes she would not MAKE it to that inn.

We need to fricking stop with this CinemaSins TVTropes style crap in fandom. Actually, we need to stop that attitude in all creative fields, but I'm talking about fic right now.

I have seen many posts ragging on over-used phrases in fanfic, and yes, I find 'cerulean orbs' deeply strange, but if I ever said anything hateful on the topic I wish I hadn't.

You know why we say 'smirk' a lot in fic? cause its faster than 'gave a tiny smile to one side with their lips closed, a little cocky and provocative' Smirk is an easy way of saying it. It's the correct word. We say it in fic a lot because people smirk a lot in real life. Go people watch, its all over. Also. Bring me a true synonym for smirk, and I'll use that instead, but these ain't it.

If you have a better way of saying 'took off his shoes without untying them, just levered the heel with the toe of the other' that isn't saying 'he toed off his shoes' I'd love to hear it. Cause that phrase is perfect for it.

'Huffed a laugh'? Yeah, they did. Cause I'm not going to spend extra words describing how they 'exhaled through their nose once, amused, but not enough to fully laugh aloud' Its a specific action. You think people don't do that all day? five bucks says its exactly what you do when you see a meme most of the time. You didn't lol. You huffed a laugh.

The idea that something that's been used before is inherently less valuable is ridiculous. Same with the inverse.

If the phrase you want to use is common or widely used, but is the best way to communicate it? Use it. Don't fall for this trap that is currently consuming hollywood. You don't have to have a clever twist just because 'they survived and were happy' is a trope. You don't have to use some insane alternate phrase just because someone thinks fandom uses 'smirk' too much.

And, as always, if someone gives you hell and you don't want to fight them? let me know, cause I volunteer.

She hitting it different now.. Changed her name to Amphidex. Gotten Silly with it during the transition. Good for her, Good for her.

does anyone have that one pic from FF7 where cloud’s name is gay420gay and aeris is coolranch

OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

we've done it again folks

While tomorrow is our beautiful festival about stabbing Caesar i’d like to remind my fellow tumblr users that today is:

MARCH 14TH

THE DAY THAT KRABS FRIES

Important rules/tips I've learned as an adult that helped with anxiety

If people are mad at you, it's their responsibility to tell you, not your responsibility to guess

If they're mad at you in secret anyways, they're the ones in the wrong, not you

If people don't like what you're doing, it's their responsibility to tell you

If they say it's fine when it's really not, they're the ones in the wrong, not you

People are allowed to be wrong about you

If they are wrong about you, wait for them to bring it up, because if you try to, you will inevitably overcorrect

Some people are committed to misunderstanding you. You will not win arguments against them. Yes, even if you explain your point of view. They do not care. Drop it

The worst thing that will happen from a first-time offense is being told not to do it again. Maybe with a replacement if you broke something

You can improve relationships and gauge willingness to talk to you by giving compliments. It's like a daily log-in bonus and nobody thinks twice about it

Most things are better after you sleep on them

Most things are better after you have a meal

Most things are better after you shower

Your brain makes up consequences that are irrational. If the worst DOES come to pass and someone acts like they do in your head, they are overreacting, and you are entitled to say "what the fuck"

If your chest hurts after you feel like you've made a social error, that's called rejection-sensitive dysphoria. It means your anxiety is so bad that it's causing you physical pain, which is a good indicator that you're overreacting. Tense yourself, hold it for 20 seconds, let it go, then find a distraction

If you're suddenly angry at someone after you feel like you made a social error, that's also rejection-sensitive dysphoria. You are going to feel annoyed about it for awhile, but being genuinely pissed off is your anxiety trying to find something to blame to take the responsibility off your shoulders, and getting scared because it can't justify itself. Deep breaths, ask yourself how much you ACTUALLY want to be angry at that person, then find a distraction

"Sour grapes" is more healthy for you than stewing. Deciding you don't like someone who's perpetually annoyed with you, won't talk to you, etc. makes letting go of anxiety over them easier

If people don't like you, they will find reasons to be annoyed with you when they otherwise wouldn't. If people do like you, they will find reasons NOT to be annoyed with you when they otherwise would. People do not ping-pong between the two

You DO have to make a conscious choice not to think about something. If you're having trouble circling back to it, say out loud that you're done thinking about it and why. Then find a distraction

When you're upset, part of you is going to want to make false bids for attention (suddenly texting differently, heavy sighs, etc. but when someone asks you about it, you tell them it's nothing). Do not listen to it. You gain nothing from it except more misery

People like to help people they care about. It makes them feel good about themselves

If you think you're insufferable for needing help, see above. Yes, really. They get a serotonin kick from it

If you think you're insufferable for mannerisms you have, you either have to consciously choose not to do them, or accept that they're part of the package that comes with you. Being apologetic about existing does nothing except make you more miserable

If you do things you don't like when you feel meh about it, it makes it easier to do them when you hate it

If you avoid things you don't like when you feel meh about it, it reinforces and magnifies how bad it feels when you hate it

Seriously. Read those last two points again. If you can make yourself make a phone call when you've got nothing to lose, you will slowly lose that panic you get when you have to make a phone call you haven't prepared for. You do have to CONSCIOUSLY take that step

Hobbies that make you care for something get rid of that nagging feeling that you're not doing enough. Go grow some rosemary

If you don't engage with your hobbies regularly, you will feel miserable, and anxiety will spike

Hobbies are things that give you a bit of happiness. They do not have to be organized or named to do that. Go be creative in something. Play with coins. Make up lists. Start a new WIP

No one cares what you look like

If people point out things they don't like about how you look unprompted, they are being rude. You are entitled to say "what the fuck"

People who like you will find you pretty to some degree. Minor things about your appearance go completely unnoticed. Literally, scars and dots and blemishes do not register to someone who likes your company

You looking at yourself in the mirror is 10x more closely than anyone is going to look at you

If you're anxious about your body type, and you're creatively inclined, make/write an oc with that same shape. Give them nice things and make other characters love them. Put them on adventures. You'll start to see yourself in the mirror more kindly

You care about wording and perfect lines/colors way more than anyone who views your work ever will

Sometimes when you're upset, you're going to feel like not eating. Do not do that. Not eating makes you more miserable

Same with things you normally enjoy. Denying yourself helps no one. You are punishing yourself for being sad. Stop it

Both of these will take conscious decision to break the habit of. Make yourself do it anyways, and it will slowly get easier

And again, to reiterate: If someone is mad at you, it is THEIR responsibility to tell you, not your responsibility to guess

Reminder for artists and writers to OPT-OUT of Tumblr giving your posts to companies to train AI programs

Each of your side-blogs has to enable the "Prevent sharing" setting. It's not account-wide

i love the phrase "cruel and unusual." not only is what you're doing mean but it's also quite frankly fucking bizarre

apparently people are now purchasing thick water to make slimes with because of a trend on tiktok

thick water is for disabled people who can’t swallow properly. stores usually have extremely limited supplies of it.

please don’t buy thick water for fun or to make slime with. it’s literally the only way some disabled people can drink anything. It’s not a fucking toy

do you think it'll all be okay?

yeah. even if it won’t i’ve got people to love in the meantime

when kafka said ‘you wouldn’t believe the kind of person I could become if you wanted it’ and when brontë said ‘if you ever looked at me with what I know is in you, I would be your slave’ and when Sartre said ‘if I’ve got to suffer it may as well be at your hands’

dealing with the worst case scenario

your condom breaks

you feel a lump on your breast

your friends are ignoring you

you’re stranded on an island 

you got rejected by a crush

you get into a car accident

you got stung by a bee/wasp

you got fired from your job

you’re in an earthquake

your tattoo gets infected

your house is on fire

you’re lost in the woods

you get arrested abroad

you get robbed

your partner cheated on you

you’re on a ship that’s sinking

you fall into ice

you’re stuck in an elevator

you hit a deer with your car

you have food poisoning

your pet passed away

you fall off of a horse

you or your friend has alcohol poisoning

you have toxic shock syndrome

your house has a gas leak

one of the most important things, perhaps the most important thing I have learned in my life is that nice people can fuck each other up in monstrous ways. people can be bone deep kind and loving and self reflective and still lash out under pressure. people can be earnestly neighbourly and charitable and hospitable and generous and still find themselves in situations where they become selfish. people can be well meaning and easygoing and gregarious and hold deep seated opinions that turn them into vicious little bullies under the right conditions. nobody is just one thing, and nobody stays one way. every person is a kaleidoscope and they will surprise you. you will surprise yourself. it's not a warning and it's not a judgement and it's not an excuse, and it's certainly not a reason to stop trying or to stop trusting. it is just a fact.

if i can impart any one piece of wisdom to y’all, it’s to, whenever possible, assume good intentions

assume people are trying their best, want to be good and treat others well, and that when their behavior doesn’t align with those goals, it’s because of outside factors that are pushing them to their limit

it’s hard to do, it doesn’t always come naturally, but it’s worth it

tumblr users will see the word shrimp and black out and hit reblog without reading the rest of the post

🦐

some of y'all need to learn how to accept hospitality. stop assuming people are only offering to look after you out of twisted obligation that they don't actually want to do. when you assume that, you are often denying someone the opportunity to genuinely show a friend or stranger love. even if you don't really care about what they're offering, it's respectful of their desire to be kind to accept it anyways.

i had a bunch of girls i've never met over for a women's group. every single one of them denied my offer to make them tea (despite already making myself a mug anyways), get them water, a scone, etc.

i can tell when people refuse to let me be a good host because they "don't want to be a bother". like no!! please be a bother!!! i want to serve you and make you comfortable in my home!

not to be like "we live in a society" but really do live in a modern culture than emphasizes individualism to the point where people will reflexively deny any help or kindness from others for fear of treading on their independence. newsflash: dependence on each other is what makes a community. next time someone offers you kindness, accept it instead of making excuses for why you don't need it. otherwise you've robbed both yourself of being loved and someone else from showing love.

Calm down, It's Out of Touch Thursday!!

And happy new year!!