Planet Series - Beau Wright

What’s problematic with this caste-is-dead narrative is that not only is it incorrect and untrue but also that it benefits the savarna in ways that keep the social stratification intact. By denying the current impact of caste on the Dalit’s access to resources, the savarna uses his/her caste privilege to compete for the same set of resources while justifying his/her resentment for affirmative action policies. In so doing, the savarna leverages the widely popular anti-government stand to criticise reservation schemes but continues to reap the benefits his/her caste privilege offers him - social mobility; access to education, healthcare, and career opportunities; possession of ancestral land, property and wealth; trans-national networks and partnerships; and the ease of social acceptance for his/her lifestyle, choices, behaviour and relationships. The savarna, in effect, looks as if s/he is liberal and modern - liberal enough to criticize the state, and modern enough to not believe in the caste system. But if the savarna is indeed that modern, should we not expect him to remove the sacred thread, or not speak in a dialect that gives his/her caste away, or not be particular about marrying into the same caste, or say no to caste-based rituals and festivals? If indeed s/he is that liberal, isn’t it only logical that we expect him/her to shame the state for not addressing caste-based atrocities, or not display selective outrage for only terrorist attacks and animal torture, and show action-oriented solidarity with anti-caste movements? Shouldn’t the savarna demonstrate his/her newly discovered modern identity, which s/he claims is very different from his/her conservative parents, in ways that are more credible and believable? And more importantly, should we not expect the savarna, especially the one who wears the progressive and politicized label, to primarily question his/her privilege and his/her family’s on account of being dominant caste? Most often, the savarna, regardless of his/her social labels, does not feel the need to live up to any of the above expectations; s/he believes his caste privilege also offers him immunity from all kinds of criticism. S/He is at liberty to pick and choose aspects of his identity and lead a lifestyle that is under no compulsion to corroborate his cover story. His/Her privilege allows him to practice caste under the guise of ‘cultural roots’.

Christina Thomas Dhanaraj, “Caste, Friendship, and Solidarity” (via asianamericanfeminisms)

How many plus-size male models can you name off the top of your head? Probably not many — and that’s a problem. Luckily there are some guys leading the charge. Like Zach Miko and Jamaal Carroll, who are taking the plus-size menswear revolution into their own hands.

We just got our first complete look at an exploding white dwarf star

For the first time ever, scientists have captured the full process of a nova explosion — the moments before, during and after the blast.

Nova explosions are different from supernovas because the star isn’t completely destroyed. Novas happen in two-star systems, when a white dwarf star has been sucking in mostly hydrogen gas from a close neighboring star. The extra hydrogen explodes, but the explosion only happens on the star’s surface. Apparently, white dwarfs have something in common with bears.

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#TryBeatingMeLightly Shows Pakistani Women Won’t Stand For Wife-Beating Bill

We just got an unprecedented look at a black hole ripping apart a star

For the first time ever, astronomers got a close-up peek at a black hole ripping apart a star, a rare event that results in some of the star’s material getting ejected out into space. To research this phenomenon, astronomers used data from a tidal disruption that happened 3.9 billion years ago. Studying tidal disruptions like this one is revealing new information about how black holes behave.

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Empathy for others’ pain rooted in cognition rather than sensation

The ability to understand and empathize with others’ pain is grounded in cognitive neural processes rather than sensory ones, according to the results of a new study led by University of Colorado Boulder researchers.

The findings show that the act of perceiving others’ pain (i.e., empathy for others’ pain) does not appear to involve the same neural circuitry as experiencing pain in one’s own body, suggesting that they are different interactions within the brain.

“The research suggests that empathy is a deliberative process that requires taking another person’s perspective rather than being an instinctive, automatic process,” said Tor Wager, the senior author of the study, director of the Cognitive and Affective Neuroscience Laboratory and Professor of Psychology and Neuroscience at CU-Boulder.

A study detailing the results was published online today in the journal eLife.

Empathy is a key cornerstone of human social behavior, but the complex neural interactions underlying this behavior are not yet fully understood. Previous hypotheses have suggested that the same brain regions that allow humans to feel pain in their own bodies might activate when perceiving the pain of others.

To test this idea, the researchers compared patterns of brain activity in human volunteers as they experienced moderate pain directly (via heat, shock, or pressure) in one experimental session, and watched images of others’ hands or feet being injured in another experimental session. When volunteers watched images, they were asked to try to imagine that the injuries were happening to their own bodies.

The researchers found that the brain patterns when the volunteers observed pain did not overlap with the brain patterns when the volunteers experienced pain themselves. Instead, while observing pain, the volunteers showed brain patterns consistent with mentalizing, which involves imagining another person’s thoughts and intentions.

The results suggest that within the brain, the experience of observing someone else in pain is neurologically distinct from that of experiencing physical pain oneself.

“Most previous studies focused only on the points of similarity between these two distinct experiences in a few isolated brain regions while ignoring dissimilarities. Our new study used a more granular analysis method,” said Anjali Krishnan, the lead author of the study and a post-doctoral research associate in the Institute of Cognitive Science at CU-Boulder while the research was conducted. She is currently an assistant professor at Brooklyn College of the City University of New York.

This new analysis method identified an empathy-predictive brain pattern that can be applied to new individuals to obtain a brain-related ‘vicarious pain score,’ opening new possibilities for measuring the strength of activity in brain systems that contribute to empathy.

The results may open new avenues of inquiry into how the brain regions involved in empathy help humans to relate to others when they experience different types of pain. Future studies may also explore the factors that influence one’s ability to adopt another’s perspective and whether it might be possible to improve this ability.

10 Ways to Look After Your Mental Wellbeing (with added kitties)

1. Talk about your feelings

Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled.

2. Keep active

Regular exercise can boost your self-esteem and can help you concentrate, sleep, and look and feel better. Exercise keeps the brain and your other vital organs healthy, and is also a significant benefit towards improving your mental health.

3. Eat well

Your brain needs a mix of nutrients in order to stay healthy and function well, just like the other organs in your body. A diet that’s good for your physical health is also good for your mental health.

4. Drink sensibly

We often drink alcohol to change our mood. Some people drink to deal with fear or loneliness, but the effect is only temporary.

When the drink wears off, you feel worse because of the way the alcohol has affected your brain and the rest of your body. Drinking is not a good way to manage difficult feelings.

5. Keep in touch

There’s nothing better than catching up with someone face to face, but that’s not always possible. You can also give them a call, drop them a note, or chat to them online instead. Keep the lines of communication open: it’s good for you!

6. Ask for help

None of us are superhuman. We all sometimes get tired or overwhelmed by how we feel or when things don’t go to plan.

If things are getting too much for you and you feel you can’t cope, ask for help. Your family or friends may be able to offer practical help or a listening ear.

Local services are there to help you.

7. Take a break

A change of scene or a change of pace is good for your mental health.

It could be a five-minute pause from cleaning your kitchen, a half-hour lunch break at work, or a weekend exploring somewhere new. A few minutes can be enough to de-stress you. Give yourself some ‘me time’.

8. Do something you’re good at

What do you love doing? What activities can you lose yourself in? What did you love doing in the past?

Enjoying yourself can help beat stress. Doing an activity you enjoy probably means you’re good at it, and achieving something boosts your self-esteem.

9. Accept who you are

We’re all different. It’s much healthier to accept that you’re unique than to wish you were more like someone else. Feeling good about yourself boosts your confidence to learn new skills, visit new places and make new friends. Good self-esteem helps you cope when life takes a difficult turn.

10. Care for others

‘Friends are really important… We help each other whenever we can, so it’s a two-way street, and supporting them uplifts me.’

Caring for others is often an important part of keeping up relationships with people close to you. It can even bring you closer together.

(Source: mentalhealth.org.uk)

Western Australia From Above

Salty Wings it’s a collaborative project by two Australian photographers, @justjampal and @micgoetze that document the beautiful sights of Western Australia from above. You can see many more images and buy prints of your favorites here.

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Watch: President Obama delivers pointedly feminist speech at United State of Women summit

Our new survey data is clear:

Most people have not received any education about what consent is, what it looks like, or how to do it. This needs to change. 

Education about consent is sexual assault prevention.