Tip

Gonna take that one person's idea:

If this post gets to... 500k notes by Jan 1st, 2023, I'll recover.

You have two months! Let the game begin >:)

Binge eating disorder is just as valid as anorexia or bulimia.

🌼~BEAUTIFUL PERSON AWARD! Once you are given this award you’re supposed to paste it in the asks of 8 people who deserve it. If you break the chain nothing happens, but it's sweet to know someone thinks you’re beautiful inside and out.~🌼

Aww thank you so much for your kind words!I really appreciate it.

Tip #1 of starving:

Keep yourself busy.

Try to get yourself into something that can keep you busy for hours on end.

Art, gaming, exercise, reading, etc.

do you ever get an obsessive urge to body check but you're in public and don't want to look weird but the urge is just too strong and you can't ignore it?

“Ana Tips” except it’s actually good advice that wont kill you pt.2

Keep your appendages warm!! Gloves, socks, pinching your nose, will keep blood flowing to those areas. Especially if you live in a cold place where hypothermia is a risk.

If you are an afab person who wants to have children, make sure you track your cycle and take vitamins. If you lose your cycle you may never gain your fertility back.

Don’t do drugs or smoke!! I know you’ve heard this 1000 times but starting drug use because of an ED is a slippery slope. I started smoking and doing adderal to lose weight and I ended up losing thousands of dollars and friends to cocaine and opioid addiction.

Take care of your hair and skin. Even if its the cheapest products, a little can go a long way in terms of skin care.

Trying to shave excess hair growth due to malnutrition (lanugo) doesn’t work. It will keep growing back thicker because your body is trying to keep itself warm.

Keep a to do list or a planner. Brain fog is a real thing and it might help you manage your time.

Dont drink apple cider vinegar straight. Its very acidic and can cause tooth decay and burns over time.

Try to work yourself up to eating at least 3-500 calories a day at least twice a week, thats needed for proper brain function.

If you feel you are going to faint, sit down as quick as possible and if you can put your head between your knees, do. You don’t want a concussion.

I would like to say that these posts are for harm reduction reasons. I believe everyone deserves recovery. Stay safe

-Theo

look wjat i found in my photos 🙏🙏

Pourquoi dois-je avoir des devoirs tout ce que je voulais faire était de manger du cheesecake !!! Pourquoi est-ce que je ne peux pas faire autre chose que du travail scolaire? Comme je ne sais pas manger du gâteau au fromage? Mais encore une fois...

La vie est soupe je suis fourchette

reminder because apparently we need it:

your ed is not an excuse to be a dick about anyone elses weight. your ed is not an excuse to be fatphobic. your ed is not an excuse to demonise, bully or make anyone feel like shit because they are overweight/obese.

fat people with eds are valid. fat peoples eds are just as serious as anyone elses and they are deserving of love and help just like everybody fucking else.

you are not better than anyone else because you are thin.