I Could Not Agree More! You Get It. Sometimes (often I Feel) Being Disabled Does Make You A Burden And

you do not deserve your pain

you did nothing to deserve your pain

The normal amount of pain is zero. I don't know what to say here. The standard abled person amount of pain without injury or significant exhaustion is so low that it will not register to most of you. It's the slightest twinge. I am so unequipped to explain this to y'all but of you experience regular pain you have chronic pain 😭

Reblogging so I can find it again!!

Dealing With Executive Dysfunction - A Masterpost

The “getting it done in an unconventional way” method.

The “it’s not cheating to do it the easy way” method.

The “fuck what you’re supposed to do” method.

The “get stuff done while you wait” method.

The “you don’t have to do everything at once” method.

The “it doesn’t have to be permanent to be helpful” method.

The “break the task into smaller steps” method.

The “treat yourself like a pet” method.

The “it doesn’t have to be all or nothing” method.

The “put on a persona” method.

The “act like you’re filming a tutorial” method.

The “you don’t have to do it perfectly” method.

The “wait for a trigger” method.

The “do it for your future self” method.

The “might as well” method.

The “when self discipline doesn’t cut it” method.

The “taking care of yourself to take care of your pet” method.

The “make it easy” method.

The “junebugging” method.

The “just show up” method.

The “accept when you need help” method.

The “make it into a game” method.

The “everything worth doing is worth doing poorly” method.

The “trick yourself” method.

The “break it into even smaller steps” method.

The “let go of should” method.

The “your body is an animal you have to take care of” method.

The “fork theory” method.

The “effectivity over aesthetics” method.

pain and suffering are not things you earn or deserve. they’re just things that happen, often with no rhyme or reason.

you do not deserve to be in pain.

you do not deserve to suffer.

I hope your pain subsides, and that you find good pain management strategies. and I hope you treat yourself with the kindness and compassion that you do deserve

people who are in pain don’t always look like they’re suffering. it’s especially common among chronic pain patients who’ve been ill for a long time, as well as autistic people.

going slack and moving as little as possible, including the muscles of the face, is in fact a sensible reaction to intense pain: it conserves energy. someone who looks outwardly relaxed or bored may be screaming on the inside.

if this is you, i just want you to know you deserve to be taken at your word when you say you’re in pain. you shouldn’t have to put on a fake grimace in order to give a convincing performance of what you’re actually going through.

if you have never experienced it yourself, please pass on this information so more people will be aware.

reblog if you think sign language should be taught as a language in schools.