Timothee Chalamet Masterlist

Having a size kink is so disgusting. You like being towered over? Feeling small? Getting pinned up against a wall? This Friday night? My place?

"I don't want to scroll all day but have nothing to do with my time" starter pack

Learn a parent language. 30 minutes on a language learning website a day, a pen and notebook are 20000× better than 10 seconds on insta.

Run a blog. About literally anything. Bland as you may be you can not lack a passion.

Learn programming & coding. This is the IT age, IT skills make up half of what are measured to be 'high value skills'

Learn some dance skills (hopefully high intensity). Better than workouts

Personal style and aesthetic study. The university of You Tube is more than happy to help

Pick an online course on Leadership or Project Management online.

OffScreen Hobbies eg knitting, skating, calligraphy, painting, you get the idea.

Read a novel

Cloud watching / car counting/ high focus easy tasks. Reset your dopamine receptors.

watch a documentary (on health, finance, or business)

me during the day: ah i'm so sleepy. i'm so fucking tired oh my god i can't wait to go to bed tonight.

me during the night: let's download the top 100 songs from 2010 and listen to them all while writing a novel and watching an entire season of something and maybe rearrange my room or read 2 books and complete my assignment which was due last week haha i'm so productive.

My emergency makeup&care kit, that I use when I am staying the night somewhere spontaneously, or need to redo myself. Listing it below to help out a gal assemble hers;

Tiny brush

Altoid Candy tin containing sarandraps, and q-tips

Nail cutter, nail file.

Tiny tin of headarche medecine, those travel sized ones that fit everywhere!

Mascara, eyeliner pencil, eyelash curler (opt)

Clinique black honey (as lipstick and blusher), or your favourite semi-opaque lipstick. The lipstick being used as blusher was how ladies in the 1950s used to do their blusher, and that ensured it matched perfectly.

Moisturizer, face soap in a travel bottle.

Hair oil (hotel shampoos can be quite harsh for the hair, I use them only at my roots)

2 pairs of silk panties that take very little space. Always a clean panty everyday!

One silk scrunchie that's also fit for daily wear (protects at night and looks nice for day wear)

Small tin of bronzer and highlighter, to use for eyelids and face in general. If you need to fill your eyebrows, bronzer works in a pinch (it works for me, but if you need darker, you could add an tiny palette that contains your eyebrow shades, and could be used for eyes too)

Small tin of face powder, skip the foundation and layer on top of dried moisturizer. Gives a bit more uniform texture without cluttering your bag

Condoms & 60$ cash in a tin can, always be safe. The money is for quickly exiting with taxi, or if you're in trouble. Never use that money unless you really need it. .

Perfume sampler of your perfume, or your perfume transfered into a travel bottle. The roller bottles are AMAZING for strategically applying it.

Travel sized deodorant, makeup wipes (that also can be used as armpit & privates wipe in a pinch)

All the required makeup brushes.

All those items fit in a Kleenex box-sized bag, and I use them a lot!

Master your basic makeup only using those items and you'll look fabulous with little. Practice practice!

purse essentials! 🎀

🧁 hand sanitizer

🧁 hand cream

🧁 wet wipes

🧁 mini tide

🧁 makeup bag

🧁 gum

🧁 mini candy

🧁 cute ink pen

🧁 cute wallet/card holder/coin purse

🧁 cute card covers

🧁 cuticle oil

🧁 compact mirror

🧁 lip balm/oil

🧁 mini perfume

🧁 airpods with a cute case!

🧁 keys with cute accessories

inspo for girly packing/purse essentials:

🧋@maddie.east on tiktok

holistic wellness series: cycle synching

🌱 what is cycle synching?

in short, cycle synching is coordinating your lifestyle habits with the phases of your menstrual cycle.

🌱 benefits of cycle synching

cycle synching can help you optimize energy levels and improve your understanding of your cycle, which, in turn, can boost estrogen levels and even boost fertility. it can also improve your hormone balance overall, which helps ease stress and period symptoms.

the menstrual phase (days ~1-5)

exercise: since the energy is low during this phase, focus on low-impact movement. this can include yoga, walking, and stretching.

food: focus on comforting and easily digested food. soups, decaf tea, veggies (lots of greens!), etc.

the follicular phase (days ~6-14)

exercise: in this phase, energy begins to rise again. great exercise options can include moderate weight lifting or cardio, jogging, swimming, and pilates.

food: light veggies and fruit and lean protein, such as eggs, salmon, poultry (like turkey), and cheese.

the ovulatory phase (days ~15-20)

exercise: energy is the highest in this phase, so high-intensity and sweaty workouts, such as hiit or vigorous weight training are optimal here.

food: lots of fiber and water to support digestion and healthy fats such as fish, nuts, and avocado.

the luteal phase (days ~20-28)

exercise: energy begins to decrease before the cycle repeats. focus on moderate exercise such as bodyweight strength training, pilates, more intense yoga, and cardio.

food: healthy fats and lots of fiber! veggies such as sweet potato and squash, seeds, salmon, and dark chocolate are good options for this time.

she is thriving | THE BEAR SEASON TWO