Latest Posts by mdoubledos - Page 3
Morning Message: ✨ Live Life for You✨
MILV (mutual id like to visit)
I saw a post the other day about how difficult mindfulness meditation can be, especially for people who are neurodivergent, and OP was frustrated that their therapist never recommended anything else. There are many opportunities to bring mindfulness, focus, and intention to activities you already like! Learning about flow state has been a real eye-opener for me.
So Many Tears - 2Pac (1995)
And after a while you just stop. You stop watering your plants. You stop watching netflix. You stop reading. You stop replying to your friends as fast as you used to. You stop buying yourself nice things. You stop putting an effort into how you look. You stop taking care of yourself like you used to. You stop sleeping. You stop eating healthy foods. You stop petting your dog. You stop socializing.
You stop with everything. You find yourself sitting in your room for hours on end, without doing a single thing. Days feel like years. And you think you can’t do it for much longer.
@thoughtstherapy
memes my therapist showed me
Wildlife crossing underneath US Highway 93 in Montana
Schumacher, Hand-Coiled Espiral Rug 3'10" x 4'3"
A unique natural phenomenon on the Qiantang River, China
Known as the "Silver Dragon"
There have been attempts to surf the tidal bore. In ancient China, riding the bore was an important ritual but the practice only existed during the Song dynasty and peaked in the 12th–13th century before becoming banned and lost in time. Ancient surfers would ride the waves as part of a ritual dedicated to the god of waves or the "Dragon King", and also to help entertain the emperor.
via weheartit
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You really do have to apologize to yourself & keep moving. We spend too much time punishing ourselves for things.