Been Getting A Higher Frequency Of Migraines Lately. More Anxiety + More Insomnia = More Migraines, And

The books available to read in the employee 'help yourself' pile at work could use a refresh. (This is currently the entire library). #justsaynotoromancenovels #giveabooktakeabook #ifyoudo #pleasemakeitagoodbook #Ineedtodonatesomebooks https://www.instagram.com/p/ByspMdFnKqsGxkG1ONG-ugOLTDAn3ijO6-tNFE0/?igshid=15ls5ylxhptp4

Looking after yourself isn't selfish; it's necessary. Look after yourselves when you need to. This inspirational message was sent to me earlier by @omhomelife and I wanted to share. They're good words. #selfcare #selflove #nonotthatkind https://www.instagram.com/p/BvWkRrVBKfWvHmW7MJLIggzLEb3xhV-uhQZ0Mg0/?utm_source=ig_tumblr_share&igshid=m53s9t7c0gcs

Again, my puppy joins me for some meditation. They always know when they're really needed, don't they?

I'd pick this one for sure. If only...

It isn't the holidays at our house until this movie is on, so I thought while we watch it, I'd put together this meme. Maybe it will encourage others to enjoy this Christmas miracle? 🤣🎄🏢 https://www.instagram.com/raistlinsghost/p/CX2JPpVrNh5/?utm_medium=tumblr

Lots of talk lately about what is and isn't a chrismas movie. Here's my "it's not christmas until" list. https://www.instagram.com/p/CI1lbGJBx4NEgS5jr60Qx-Qvl7tCNyhCDE0mGw0/?igshid=335bp8thot63

When you're packing for a move and come across your D&D journal, untouched for months #whatthefuckhappenedtogamenight https://www.instagram.com/p/BnuvLlGBX75TKkmnHDVzmyslPQw_5fLy5EGrS80/?utm_source=ig_tumblr_share&igshid=3pjba4zdadks

I have gotten into the habit of rolling a D20 each day; my own "how is today going to go?" thing. Today I rolled this. I am going to go through my day with extreme caution. lol. #mylifeisanrpg #rolledaone #criticalfail #fumble https://www.instagram.com/p/BvRh-SphhHV5Ve7MmuJ8X77Idjz2fBdKv-zzsg0/?utm_source=ig_tumblr_share&igshid=1dn5vnf9hmije