Don't Try To Be The Person Who You Or Anyone Else Thinks You Are 'supposed To Be'. Just Do Your Best

Looking after yourself isn't selfish; it's necessary. Look after yourselves when you need to. This inspirational message was sent to me earlier by @omhomelife and I wanted to share. They're good words. #selfcare #selflove #nonotthatkind https://www.instagram.com/p/BvWkRrVBKfWvHmW7MJLIggzLEb3xhV-uhQZ0Mg0/?utm_source=ig_tumblr_share&igshid=m53s9t7c0gcs

Lots of talk lately about what is and isn't a chrismas movie. Here's my "it's not christmas until" list. https://www.instagram.com/p/CI1lbGJBx4NEgS5jr60Qx-Qvl7tCNyhCDE0mGw0/?igshid=335bp8thot63

Monday’s wake up call

While following @adrienelouise in a Reuniting with my Breath practice this afternoon, I also got to reunite with my kitty's monstrous weight. Made for some challenging extra breath work. lol. A little thick she may be, but I still love it when she practices with me. 😊 #yogawithadriene #pranayama #breathislife #mycatisfat #mycatisliterallygarfield #mycatisthebest https://www.instagram.com/p/B1CmParHzF9/?igshid=1nc3e25vgk0jb

Squee. That is all.

#What is happening

Baby Yoda knows whats up. https://www.instagram.com/p/CGkHHX6B587Vi-f26hEfGPQoXZnajGC-X0aTgw0/?igshid=1151z47mum75r

#day5 #12daysofxmaspuns #12daysofxmasjokes #mentalhealthawareness #lookafteryourselfovertheholidays https://www.instagram.com/p/B6Nc-EoBn36M8nIO4_poyR5T8D4rHj0TgqnSFM0/?igshid=bhkzdodwpj9r

I received a good reminder about where the best place to live is earlier. Thought I'd share. #liveinthemoment #anxietyhelp #depressionhelp #mentalhealthadvocate https://www.instagram.com/p/CWdhDLDrxuc/?utm_medium=tumblr