The Way I See My Posts On My Feed !! 😭 It’s Kind Of Cringe Ngl

The same thing goes for BPD people!

Since people seem to feel invalidated because of me possibly having the same mental illness as them?!

You can't tell me that my attachment-detachment issues in my relationships are just how normal people function or why I have a no sense of self, my mood swings, lack of decision making, self harm, chronic feeling of worthlessness, anxiety, dissociation etc.

Other than that I don't think with everything I experienced in my childhood, I could possibly come out as a normal human being. 😭

It’s kind of funny when people are against self diagnosis.

Like you are about to tell me I just ⭐️ve and B/P cause it’s fun?

Yeah it’s a feast bro, you should try that sh!t some time^^

Be fucking for real! I have had an 3d, when I didn’t even fucking know what it was.

Rules

Never eat more than 1.500 calories

1.200 calories or less is the best

Get your steps in every day

Drink at least 2L every day

Workout for 30 minutes every Monday, Wednesday and Thursday, AT LEAST

Only document your weight on Mondays

Don't be too hard on yourself if you mess up, it happens

Vegetables DON'T count

50-80g of protein every day

12h fast every day

No food after 8pm

Bubblegum and cigarettes are your best friends

This is so doable. I'm gonna reach my goal, one way or another ✨️🩷

When F4sting for 24h+ :

How the world looks like vs How I look like

This shit is such a scam

The number goes down by a lot, body looks same

The number goes slightly up, AND I LOOK LIKE A ROTTING WHALE WTF

any tips for those days when u can't sh!t? it's been 3 days 😔😔😔

Heyyy!

Drink plenty water and try to go for a walk or you could do some yoga (some yoga practices and poses are specifically designed for constipation and help with bowel movements ;))

I do this but you may not wanna try this one. I‘m lactose intolerant, so I drink a glass of milk or oatmeal with cow milk and it helps a lot. Other than that I guess you could use laxative, but I personally haven’t tried it. <33

I bought some flavored water it taste like ass.

Bought this book yesterday. The story is about this girl Iris, who also has an 3d and other mental health problems.

It's actually shocking how much I relate to her. And I feel like someone has just wrote a book based on my thoughts.

Feels kind of scary!

Recently I have been in my B/P era. Enjoying the taste of food, but at what cost?

Also I’ve got long acrylic nails so you know back of my throat looks busted.

help me.

does anyone have any tips for st4rv1ng, i find i eat even when i am full when im bored? lately ive found it more difficult to vomit it back up again, i dont want to get better im not skinny enough.