I Didn’t Chase Attention, I Commanded Presence.

Your ability to grow is directly tied to how much truth you can handle about yourself without trying to escape it.

I will love you in a place where space and time doesn’t exist 🥰

how lucky am I to have loved something enough to experience grief

Our body's are designed to feel amazing & it all begins with caring about how you feel & knowing that your normal state of being isn't 'normal' at all. It can be a complex & overwhelming path to untangle years of feeling depleted, exhausted & a bit BLAH. Especially as our earthly forms are so intimately intertwined with matters of the mind & heart which can take a toll on our physical self. To begin we have to acknowledge we are made up of mind, body & spirit to work towards nourishing all parts of ourselves with vital nutrients- literally & let's call it metaphysically. Then we have to understand we are in control of how we feel to be empowered enough to make the right changes for ourselves on all levels. This means, making changes to what we feed into our bodies on a physical level & what we pour into our minds on a daily basis. Controlling what you consume to line up with what you want to feel can mean that you have no idea that Beyonce had twins a few years ago or that you are not up to date on Krispy cremes donut selections(that's true of me- someone told me that yesterday & I was clueless even though I follow & love music 🙋‍♀️) but is it important & nourishing to your 3 earthly levels anyway?

A toxic lifestyle or a diet low in vital nutrients can represent only one part of a larger issue affecting your mood, stamina, & energy levels, so if you're tired of existing this way give yourself some self focused examination & assess your physical & mental consumption. You are here to live in joy & it's free will to choose suffering.

Allow your energy to pull you inward

Gratitude & Appreciation is what makes life all the sweeter 🪐

I ground into my worth, and grow from aligned soil.

Grateful

The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place.

Barbara De Angelis