Abuse Has A Goal Behind It, And A Lot Of The Time, It's About Changing The Victims Behavior. If Someone

Happiness Will Come To You.

Little steps towards becoming a  more kind person - and feeling better about yourself!

Smile when you accidentally make eye contact with strangers.

If you think something positive about someone, tell them. Even if they’re a stranger. Even if you feel a bit silly. Tell that girl you love her dress. Tell that dude his tattoo is awesome. Tell your friend how funny she is. I promise you that they will appreciate hearing what you admire about them and there’s a good chance that you using those 5 seconds to give them a genuine compliment will make their entire day.

When you’re around new people, make an effort to go say hi. Go introduce yourself and ask them who they are and how they’re doing. Start a conversation if you feel like it. Who knows, maybe that girl your acquaintance brought to that party has the potential to become your new best friend - and you won’t know before you start talking to her.

If you see someone falling behind while walking in a group, stop and wait for them to catch up even if the others don’t.

If you see someone get interrupted in a conversation you’re a part of, wait for the new person to stop speaking and then look at the person who got interrupted and ask them what they were about to say. Let them know that you care to hear it.

If YOU accidentally interrupt someone, stop yourself and say “hey, I didn’t mean to interrupt you, I thought you were done speaking - what were you about to say?”

If you see someone sitting/standing alone, go ask if you can join them - or invite them to come join you and the people you’re hanging out with.

If you’re in a group conversation and someone is trying to say something and no one is really noticing, look at them and let them know that even if everyone else are stuck in their own stuff right now, you’re there and you care to listen to what they’re trying to share.

Remember to tell the people you care about that you care about them. Send a text to that friend you haven’t seen in a while to let them know that you miss them. Tell your partner that you love them. Tell that new person you’re getting to know how cool you think they are. Call your mom to hear how she’s doing. Don’t be afraid to let the important people in your life know that they’re loved and cared about.

When someone is really passionate and knowledgeable about something, take advantage of it! Ask them some questions and make proper use of this opportunity to learn something new. Make sure to show the people in your life that you don’t think their passions are cringy or boring or dumb.

If something reminded you of someone, let them know. Send your friends songs or silly memes which somehow reminded you of them, and tag them in posts you think they’d enjoy. I promise that they’ll be excited to know that you think of them even when they aren’t around.

Remember to check up on people. Ask that friend you haven’t heard from in a while how they’re doing and what they’re up to. Ask the person who’s seeming unusually distant and sad whether they’re okay. Ask the stranger crying on the street whether there’s something you can do. You can’t force them to accept your help, but you can show them that you’re there and that you care and that alone will mean a lot to them.

Stop talking shit about people behind their backs (unless they’re really horrible people/abuses/predators, in which case warning people about them is necessary and valid!) If you have a serious issue with someone, either tell them directly so that you can work on resolving it or stop hanging out with them.

If you enjoy something someone created, make sure to let them know. Especially if they’re a small artist/creator. Leave kudos and a nice comment on that fanfiction you loved. Reblog/share that piece of art or that poem you really liked. And whenever you see something on your social media feed which you really enjoy, make sure to check out the OP and maybe give them a follow.

Every once in a while, take a couple minutes to tell some of the people you enjoy following on social media that you really enjoy their content or their personality or their art and why that is. It could easily make their day. (It’s okay to go on anon if you’re feeling shy!)

Remember to give compliments to people which aren’t about appearance. Tell your friends how much you love their humor or their passion or their honesty or their confidence. I know they’re probably hot too but make sure to remind them that they are much more than a pretty face.

If you notice that someone is struggling, offer your help and support if you can. Take the time to have that deep conversation with them about how they’re feeling and what’s going on in their life - and if they’re struggling with self care, maybe bring them a home cooked meal or offer to help them conquer the mountains of dishes in their kitchen/do their laundry/buy some groceries/clean their apartment a bit.

If you’re sitting with a group of people and you notice that someone is falling out of the conversation, ask them a question to make them feel like someone cares to hear their input.

Make a habit of asking people whether they’re fully comfortable with something before you do it. Some people don’t like hugs or other casual touching and some people don’t always have the energy to help you sort out your dating situation and some people are triggered by talk of certain topics. So make a habit of asking “is it okay if I hug you/vent to you/talk to you about x topic” before you start doing the thing in question.

If people aren’t hurting themselves or someone else, let them be. Even if you think they’re being weird. Even if you don’t get it. Unless they’re doing something which is actively causing harm to someone, don’t comment on, judge or criticize people for doing something unusual. Just let them be. They probably have their reasons.

To the trans person reading this,

You are worthy, you are valid and you are loved. You matter so so much, and if you are in a enviroment that is not good for your health, I hope you get to be somewhere better soon. I hope you have people that support you, but if you haven’t yet, know that there are people out there who will love and support you. There are people out there with warm hearts and gentle eyes that will welcome you into their lives with open arms and always have a spot for you at the table. You deserve to live a full and authentic life. 🌸

Some of the simplest, best, ftw advice ever.

Honestly, probably the best social tip I could ever give you guys is literally just ask. Need to make a doctor's appointment but don't know how? Call the doctor's office and ask. Don't know the meaning of what someone said? Ask them. Don't understand the instructions you were given? Ask them to repeat or clarify. This has literally never failed me, no one's gotten angry, no one's refused to answer.

Even in situations where you think it might not work, I once accidentally missed a deadline to accept a job offer, so I called and asked if they could reset it and they did. Just today I called a doctor and asked how to schedule an appointment, the lady told me how, and then I did it. Didn't know if someone was being sarcastic or not, so I asked and they told me. Just ask.

I hope the next months bring you the courage to do something you have been dreading to do, that you recover a bit, that you can feel less pain and more love, that you can find some solutions to your problems, and find new opportunities to grow and live a better life according to your own needs and desires. I hope you develop beautiful friendships and that the relationships you already have keep improving. I hope you get to try new things you have dreamed of. I hope you feel more safe and secure. I hope you feel more confident in your own abilities. I have hope. I will try. Please have hope. Please try.

Need to remember this.

knowing what you need to do ≠ the ability to do it

give yourself grace while you learn

be gentle with yourself when you are stuck

DO NOT DO THIS.

This makes me so angry.

If you work in a movie theater and you do this I have no respect for you.

My younger brother is Type 1 Diabetic.

When we go to a movie theater, we always get him diet soda. If he were to get regular when we asked for diet, we would not give him the insulin he would need for it. If that happens, his blood sugar level could go so high he could go into a coma, go blind, or even die.

If somebody gave him regular soda instead of diet without telling us, that person could be responsible for a nine-year-old being killed or blinded.

Just thinking about that makes me so angry. I get scared every time we take him to a movie in case the people working there saw this picture and decide to do the same thing.

Please signal boost this so people know.

Abusive parents will still make sure you care about them so much, so your heart hurts when you even think about calling them abusers, they will make themselves seem so important, so clueless about what they’re doing to you, so well-meaning, so emotionally immature, it feels like you’re a bad person to even think of holding them responsible for cruelty. But they never seem to think the same of you.

They don’t think you’re important, or clueless about how you affect them. You, in fact, should just shut up and watch your every move for how it affects them. You never get the benefit of doubt that you maybe meant well when you did something they didn’t like. You have to take responsibility for everything you do, and even for what they do. You don’t get to be emotionally immature, you have to act like an understanding, compassionate, all-giving adult even when you’re a small child. You don’t get to be forgiven for mistakes, you don’t get to be spared of being called horrible names when you’re less than perfect in their eyes. You don’t get the same warmth and care they expect to be given. You don’t get to have space to grow and develop. You don’t get to be important. You only exist to make them feel like good parents, regardless of what awful parents they are. You get to be neglected and dismissed but you are expected to care and acknowledge them immensely.

If they can’t acknowledge that you are a child, who depends on them for care and safety, who is affected by them immensely and that it’s on them to provide you with care and warmth and space, if they can’t give you space to make mistakes, space to grow and develop, if they can’t hold themselves responsible for their own actions towards you - they’re not good parents. And regardless of what they say, you’re not obliged to make them feel all warm and soft inside after they failed you that badly. You don’t owe them credit they never deserved. If they wanted to feel like good parents, maybe they should have put more effort into making sure their child is safe and happy. Maybe they should have tried parenting instead of manipulating you to love them despite what they did to you.

😳💚

every tiktok expert: make short fun videos 9-15 seconds long

me: how about a 2-minute spoken word monolog about unlearning trauma responses?

in case no one told you, or in case you know but you need encouragement taking the next step: it’s never too late to unlearn a law that is now holding you back, it’s never too late to write a new law

so can we start hunting down white liberals now or what