reblog if you’re the science and sarcasm friend
Discipline: “discipline is doing what needs to be done, even when you don’t want to”, which means that you have to force yourself to start doing things.
Concentration: when you make a real effort in your work (study, homeworks etc…) you will be more likely to actually focus, understand and learn.
Organization: always set tasks and goals and organize a study-schedule. Maybe you don’t really want to plan all the week, but if you just wake up and open your agenda/bullet journal/iphone calendar and write down all the things you have to do, setting due dates and deadlines, you’ll feel more conscious and encouraged to stay on track.
Tasks-splitting: sometimes, you write down your tasks. Some of these tasks may be very hard and complicated, and it will take a long long time to complete them. So, you can split them in smaller tasks, so you will feel satisfied after a shorter period of time, instead of studying for hours and still seeing that chapter undone on your study-schedule.
Watch the sunrise: when I wake up late, I feel like I don’t have enought time to do my work and lose my motivation. I literally panic and then I think “whatever, I could not complete all the things anyway”. So, if you wake up earlier you will feel more positive and controlled.
Smart reading: try not to read your textbook just like a newspaper. For every paragraph you read, try to underline and write down key words and then your question about that subject. Literally, turn your textbook into questions. If you write down question - particularly why…? - and think about the answer, you will be more likely to remember that stuff later.
Healthy lifestile: if you don’t drink enough water in the morning, you will be more likely to have a decrease of concentration in the afternoon/evening, so: stay hydrated. Try also to have some snaks every one-two hours: feed your brain.
Teach me.
you know how you can feel yourself starting to develop a crush on someone but it’s still very faint so you kind of feel like an old man standing on a hilltop, sniffing the air like ”ah yes… there might be a storm coming”
• 10th June 2021 •
Constantly changing tabs in my brain between "You got this, everything will be fine." and "You are useless, you will never amount to anything in your life."
I'm not crying and neither are the lights off
In one condition of the experiment, six flavors of jam were available for tasting: peach, black cherry, red currant, marmalade, kiwi, and lemon curd. In another condition, twenty-four flavors of jam were featured: the six flavors just mentioned plus eighteen others. In both conditions, customers who tasted the jam could then use a coupon to buy a jar at lower cost.
The key finding in the study was that the twenty-four-flavor table attracted more attention yet it resulted in fewer buyers. Shoppers flocked to the exciting array, yet most became overwhelmed and dropped out of buying jam altogether. Only 3 percent of those who visited the twenty-four-flavor table went on to buy jam. In contrast, shoppers who visited the six-flavor table were more able to decide which jar was right for them, with about 30 percent leaving the store with jam in hand.
The next week, I told Ian about the jam experiment and wondered aloud about whether he felt too overwhelmed by life’s purported possibilities to pick something.
“I do feel overwhelmed by the idea that I could do anything with my life,” he said.
“Then let’s get concrete. Let’s talk about choosing jam,” I offered.
“Am I at the six-flavor table or the twenty-four-flavor table?” he asked.
“That is an excellent question. I think part of making any decision in your twenties is realizing there is no twenty-four-flavor table. It’s a myth.”
“Why is it a myth?”
“Twentysomethings hear they are standing in front of a boundless array of choices. Being told you can do anything or go anywhere is like being in the ocean you described. It’s like standing in front of the twenty-four-flavor table. But I have yet to meet a twentysomething who has twenty-four truly viable options. Each person is choosing from his or her own six-flavor table, at best.”
Ian looked at me blankly, so I went on.
“You’ve spent more than two decades shaping who you are. You have experiences, interests, strengths, weaknesses, diplomas, hang-ups, priorities. You didn’t just this moment drop onto the planet or, as you put it, into the ocean. The past twenty-five years are relevant. You’re standing in front of six flavors of jam and you know something about whether you prefer kiwi or black cherry.”
- The Defining Decade by Meg Jay, PhD
If your gift is serving, then serve. If it is teaching, then teach. Is it encouraging others? Then encourage them. Is it giving to others? Then give freely. Is it being a leader? Then work hard at it. Is it showing mercy? Then do it cheerfully.
Romans 12:7-8 NIRV
I don’t procrastinate. I proactively accumulate guilt-contingent motivation.
• 9th June 2021 •
I've been planning for a long time to post here. But I never got the courage neither the time.
However, my final semester exam just got over today. It was a breeze because we submitted online but am already dreading the results.
Now I have all the time in the world for me
- to ponder on what I should do next
- binge read books that I have collected
- work on my cooking skills
- study for my competitive exam
And to work hard, it includes self-discipline and consistency.
“Difficult doesn’t mean impossible. It simply means you have to work hard.”
— Unknown