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Radqueer Please Interact - Blog Posts

3 months ago

Tips for Transharmed people!:

You can manipulate yourself into thinking something happened to give you trauma relating to that thing! Try telling people around you that the trauma happened to you. After that you can begin to think of exact details of the trauma. I'd recommend using people you're not around much anymore to base the trauma off of.

Steps!:

Step 1: think of a VERY detailed story of what happened, it's okay if you forget details! Just say it happened a long time ago.

Step 2: tell your friends small details of the trauma during sensitive moments in your life. This will trick your brain into thinking that it happened!

Step 3: talk to yourself/write about your trauma. After a while of doing this, it'll make you believe yourself when you say it happened.

Step 4: stop thinking about it as a transharmed fantasy, instead, think about it as an actual piece in your life.

Step 5: when doubting yourself, tell yourself this: "if I'm doubting myself, then that means it's real. A faker would know they're lying."

Step 6: keep doing this! It'll take a bit to fully convince yourself, but it'll work eventually!

Love: a cisharmed person!


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