Skilldevelopment - Blog Posts

aestheticera

10 months ago

Day- 02 ☕

Today was a day where I could do more , I could be getting the results I wanted but i didn't because the universe was testing me with a lot of troubles, distractions etc. But still I'm grateful because I have done something and I learned and i survived it 🪐🌸

🌷Physical:

Did yoga and breathwork together and I'm being consistent in it . ❤️

Did 16 pushups - a win for me .

💌Mental:

Found telegram channels teaching business and making money.

Started joe dispenza - Lewis howes podcast half way through it.

Learned new lessons.

Did journaling and intentions for the day .

🕯️Fallouts:

I did scrolling and it was bad because I felt bad after that .

Goal 01 : control anonymously scrolling through every platform available with focus, timer etc.

I wasted time and i don't even know where and i admit it .

Goal 02: Everyday, Do a feedback loop or reflection at the end of the day about the time spent .

Compared, I felt jealous and envious of others = human behaviour

Goal 03: Feel gratitude everyday for 5 mins with good music and do start manifest journal.

🌛Lessons learned today:

A person who is disciplined is the one who is free, others are just slaves to their emotions, feelings and instant pleasures.

You can always start again and again until you get better.

Tomorrow will be better and I'm here for it.

🌸🌪️🌊🕯️🙂‍↔️

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