Undisturbed Calmness Of Mind Is Attained By Cultivating Friendliness Toward The Happy, Compassion For

#Repost Jacqui ・・・ 3 HIIT workouts and 4 miles later, we’re dead. But this makes it worth it! #BodyRock #bodyrocker #bodyrocktv @bodyrockofficial #dailyhiit #hiitit #workoutanywhere #workoutvideo #fitnessvideo #destinationworkouts #santorini #greece #earnit #fuelup #nike #nikewomen #weightedvest @propsathletics #propstoyou #props @bodyrocktv_lisamarie @bodyrockofficial

So I stopped taking the organic sulfur and slowly I started regressing ): but I am happy to report that I have a new shipment on the way !! Hurray

This has done absolute wonders for my skin and my health! I understand that everyone is different and this works for me (: Do your research and see if this is something you might be missing in your life / diet. Use rep# US10995046 if you want to do more research on their products

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˗ˏˋ playlists to study/vibe to ˎˊ˗

dark academia - acoustics n lots of hozier for that classical literature aesthetic 

cowboy music - western-sounding indie music for ppl who don’t like country music lmao

8tracks indie - if you’re one of the OGs who used 8tracks, these are the songs that were in like every single playlist

rainy - lots of oldies! i kinda imagined it as cafe music during the post apocalypse hehe 

soleil - warm-sounding songs!

surf rock - the sort of music that’d be in a summer indie film soundtrack

moomin! - it’s cottagecore, babey!

oranges and honey - lo-fi

she hasn’t met him yet - if you like boy pablo and happy indie this is 4 u

Took me until about halfway through college before I realized “study” means “play with the material in a variety of ways until you understand it” and not just “read the assigned chapters and do the homework” and I think that probably should have been discussed at some point prior to that.

Soba noodles summer rolls / Recipe

small things to do that make your mind feel clearer

close all your internet tabs except the one you’re using

delete all your text messages

delete negative people from social networks

throw some things away. just throw them away

tidy your desk. make a blank surface

drink 3 glasses of water

open the curtains

wash your face and brush your teeth