I look a little different each day and at this pointy I have no clue what I really look like
Everything I got from the store today! I ended up not getting too much because I reconsidered my budget, but here it is! They didn't have my usual protein bar flavours so I decided to try these new ones, and I haven't tried on of these monsters as well. I just like to amass safe foods and look at them it makes me happy honestly lol
quitting sh to focus on my ed ☺️
How I feel after 1 binge:
The monster cans have got to be at least a quarter of the experience, heck, a third. Have you ever looked at them closely, because man, these designs are just STUNNING.
(Today I some monster into a glass to check it's color like a normal person just does, and drinking from the can in comparison was just. So much better.)
I ate a banana today and it was huge. Seriously. Largest banana I've ever fucking seen I don't think it was real
Lazy or a procrastinator? I don't know! I don't care! It all leads to me being the same useless, ineffective, inefficient piece of shit!
Oh and I just had my two Sims kids taken away because they were kinda ugly and now I'm left with the favourite..... and yes, it's what I did instead of working on my physics paper :D
I need to stop normalising binging
It's true that you shouldn't stay in the "fuck it, whatever" mindset after a binge - food-wise, anyway. You most of the time can't make up for binges - physically, again. But you can stay out of the "my day is ruined and I'll wallow in self-pity for the rest of it" been there, done that.
But honestly? That's NEVER worth it. So why not make use of the energy - and not by working out or trying to make up for it, because that's not gonna happen and because it doesn't work, you'll feel even more it was a bad day. No, try to do homework, a creative project, sit down for video games or movies, whatever. Something to distract you and that makes you still think by the end of the day, that even if you binged, you had a great or productive time and so that you can end it on a good note.
I get that it's difficult, but chances are high that due to this disorder, you neglect other thing which were once important to you - so see that as a way to make up for that, even make up for the binge in a different way if you want, but make it feel like you still spent your time with something positive, that wasn't for nothing by the end of it.