@na Rules - Blog Posts

3 MONTHS FROM NOW, YOU WILL THANK YOURSELF

— 𝐑𝐔𝐋𝐄𝐒 ✴︎˚｡⋆

𝐰𝐡𝐚𝐭 𝐢 𝐚𝐥𝐥𝐨𝐰 𝐦𝐲𝐬𝐞𝐥𝐟 𝐭𝐨 𝐰𝐫𝐢𝐭𝐞:

𝐡𝐞𝐚𝐝𝐜𝐚𝐧𝐨𝐧𝐬, 𝐨𝐧𝐞𝐬𝐡𝐨𝐭𝐬

𝐜𝐚𝐧𝐨𝐧 𝐱 𝐫𝐞𝐚𝐝𝐞𝐫

𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫𝐬 𝐟𝐫𝐨𝐦 𝐚𝐧𝐢𝐦𝐞/𝐭𝐯 𝐬𝐡𝐨𝐰𝐬

𝐠𝐧 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫𝐬 𝐨𝐫 𝐰𝐡𝐚𝐭𝐞𝐯𝐞𝐫 𝐠𝐞𝐧𝐝𝐞𝐫

𝐨𝐧𝐞 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 (𝐦𝐚𝐢𝐧) 𝐩𝐞𝐫 𝐫𝐞𝐪𝐮𝐞𝐬𝐭, 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐬𝐨 𝐈 𝐝𝐨𝐧’𝐭 𝐠𝐞𝐭 𝐜𝐨𝐧𝐟𝐮𝐬𝐞𝐝 𝐝𝐮𝐫𝐢𝐧𝐠 𝐬𝐚𝐢𝐝 𝐫𝐞𝐪𝐮𝐞𝐬𝐭 𝐰𝐡𝐢𝐥𝐞 𝐰𝐫𝐢𝐭𝐢𝐧𝐠!

𝐰𝐫𝐢𝐭𝐞 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫’𝐬 𝐟𝐮𝐥𝐥 𝐧𝐚𝐦𝐞 𝐚𝐧𝐝 𝐚𝐝𝐝 𝐭𝐡𝐞 𝐟𝐚𝐧𝐝𝐨𝐦! 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐬𝐨 𝐈 𝐝𝐨𝐧’𝐭 𝐠𝐞𝐭 𝐲𝐞𝐭 𝐚𝐠𝐚𝐢𝐧 𝐜𝐨𝐧𝐟𝐮𝐬𝐞𝐝 𝐨𝐧 𝐰𝐡𝐨 𝐭𝐡𝐞 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐢𝐬!!

𝐃𝐎 𝐍𝐎𝐓 𝐒𝐏𝐀𝐌!

𝐩𝐮𝐭 𝐢𝐧 𝐝𝐞𝐭𝐚𝐢𝐥 𝐲𝐨𝐮𝐫 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐞𝐬!! 𝐞𝐱: [𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫] 𝐢𝐬 𝐢𝐧 𝐥𝐨𝐯𝐞 𝐰𝐢𝐭𝐡 [𝐫𝐞𝐚𝐝𝐞𝐫] 𝐛𝐲 [𝐭𝐫𝐨𝐩𝐞]. 𝐩𝐮𝐭 𝐡𝐨𝐰 𝐭𝐡𝐞 𝐭𝐫𝐨𝐩𝐞 𝐢𝐬 𝐮𝐬𝐞𝐝.

𝐧𝐨 𝐨𝐫𝐢𝐠𝐢𝐧𝐚𝐥 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫𝐬! 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐨 𝐞𝐧𝐬𝐮𝐫𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐡𝐚𝐬 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞! 𝐢𝐭 𝐰𝐨𝐧’𝐭 𝐛𝐞 𝐟𝐚𝐢𝐫 𝐢𝐟 𝐈 𝐩𝐮𝐭 𝐚 𝐜𝐡𝐚𝐫𝐚𝐜𝐭𝐞𝐫 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞𝐲’𝐯𝐞 𝐧𝐞𝐯𝐞𝐫 𝐤𝐧𝐨𝐰𝐧 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐥𝐢𝐟𝐞..!

𝐧𝐨 𝐬𝐩𝐨𝐢𝐥𝐞𝐫 𝐬𝐞𝐧𝐝𝐢𝐧𝐠. 𝐣𝐮𝐬𝐭 𝐝𝐨𝐧’𝐭 𝐬𝐞𝐧𝐝 𝐬𝐩𝐨𝐢𝐥𝐞𝐫𝐬. 𝐩𝐞𝐫𝐢𝐨𝐝. 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐦𝐞 𝐭𝐨 𝐩𝐮𝐭 𝐢𝐧 𝐬𝐩𝐨𝐢𝐥𝐞𝐫𝐬, 𝐬𝐚𝐲 𝐢𝐭. 𝐝𝐨𝐧’𝐭 𝐭𝐞𝐥𝐥 𝐦𝐞 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬, 𝐢 𝐰𝐢𝐥𝐥 𝐭𝐫𝐲 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐢𝐧 𝐦𝐲 𝐨𝐰𝐧 𝐩𝐚𝐜𝐞 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬.

𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐜𝐨𝐦𝐦𝐞𝐧𝐭: 𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐫𝐢𝐠𝐡𝐭 𝐭𝐨 𝐝𝐢𝐬𝐫𝐞𝐠𝐚𝐫𝐝 𝐚𝐧𝐲 𝐫𝐞𝐪𝐮𝐞𝐬𝐭 𝐢 𝐝𝐢𝐬𝐥𝐢𝐤𝐞. 𝐝𝐨𝐧’𝐭 𝐛𝐞 𝐩𝐢𝐬𝐬𝐲 𝐢𝐟 𝐈 𝐝𝐨𝐧’𝐭 𝐚𝐜𝐜𝐞𝐩𝐭 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐦𝐩𝐭. 𝐈 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐜𝐨𝐧𝐬𝐞𝐧𝐭 𝐭𝐨 𝐰𝐫𝐢𝐭𝐞 𝐰𝐡𝐚𝐭 𝐈 𝐝𝐞𝐞𝐦 𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲/𝐚𝐩𝐩𝐫𝐨𝐩𝐫𝐢𝐚𝐭𝐞 𝐨𝐧 𝐦𝐲 𝐩𝐚𝐠𝐞.

© 𝐊𝐄𝐍𝐙𝐃𝐎𝐋𝐋𝐒 𝟐𝟎𝟐𝟓 —

I have a question, liquid fast, can those have calories or is it like 0cal liquids only Im so confused 😭😭😭

poles bent like candycanes, I have to be at school :((

Left my lunch and bag tho so yayayaya

Imma try to fast tell yall how it goes :3

Elp!? I tried to get on the treadmill bc I need to lose these pounds yall and not my tummy hurts and I gotta shit 💀

Me when I remember that I can’t lose 50 lbs in a day:

I actually have a fucking problem. I can’t stop eating. I hate my face shape, the way my thighs look, how my stomach spills over my jeans when I sit. What is wrong with me? Why can’t I just not eat like everyone else? I try and I try to do nothing but drink water and just be but I can’t. I’m always snacking or eating something. I try to purge but it’s never enough. What the hell do I do now..?

I was 2 weeks clean and then I relapsed yesterday. I’m not mad about it if I am completely honest. I’ve had a lot happen this week from a depressive episode, relapsing, fucking up a talking stage and losing a friend. I’m so ready to be done

I hate myself. I now weigh in at 109lbs/49.4kg when I was 104lbs/47.1kg. What happened? How did I mess up this badly? If anyone has a tips to fix this please please tell me. I’m begging. Please help me go back down

I need help getting skinny. There’s days when I don’t eat anything but then there’s days when I can stop eating. I’m trying to restrict, not binge. I need some tips on how to stay focus if anyone has any, please..

No I'M harder

#cleanupaisleMYPANTS

st4rving is hard, but being f4t is harder.

Do u ever starve to the point u feel low-key high?

I try to manipulate myself too

Literally my life is beaches every single night messy buns and Christmas lights literally my life

the day i get to 115lbs im going to have the craziest shopping spree ever. if i could just never eat again.

legspo to kick off this fast

what would I be without di3t coke ?☀️

Im embarrassed to say that I didn’t fast today.👎

Spent the day with my mom since I didn’t go to school, and we ended up going out to eat. I ate just below my maintenance calories. This is not ideal, but I’m proud I didn’t go overboard or anything. It sucks to be so close to my maintenance though. But at least it helped with the massive headache.

I am Frances, she is me.

✨Thinspø Post ✨

I’m getting worse (i’m eating more)

I hate this, I hate eating little for days and then start eating like a p1g. I gotta lock in. Anyways, I have a friend at school who I started talking to since the beginning of the school year, and I recently discovered he is @n@‘s friend to, which is nice and bad at the same time. He understands me and I understand him, but it feels like a competition. Anyways, at least I don’t feel alone. 😭😭😭

BREAKFAST! 😿

-Egg white + spicy salt: 17kcal

-Black berries: 5kcal (although it seemed weird)

-Black coffee: 2kcal

TOTAL: 23kcal 🤍

PD: I love egg whites although they make you retain fluids!! Be careful with that.

why isn’t my f*cking laxative working?? 😭😭😭 i binged too much and i cannot puke. FUCK. MY. LIFE.

Me fr

GUYS I NEED HELP!!!

So I do OMAD, and I was wondering if I still should take a-z vitamins, as I read that many people who underate died because of low potassium. But at the same time, vitamins can cause a lot of health issues if exceed.

I’m really confused, could somebody help me?? 😭

Ok guys i was just kiddin

I feel like if I treat my ana like a weight loss journey more than a disorder, it could be a lot more easier, plus I wouldn’t torture myself because I ate a cookie or I binged. From now on, I’m going to have a good relationship with food inside my disorder. You may not call it ana but idc, this shi is torturing me. I’m still going to do OMAD and fast.

I feel like if I treat my ana like a weight loss journey more than a disorder, it could be a lot more easier, plus I wouldn’t torture myself because I ate a cookie or I binged. From now on, I’m going to have a good relationship with food inside my disorder. You may not call it ana but idc, this shi is torturing me. I’m still going to do OMAD and fast.

I’ve just seen a girl in my gym that has my goal body. I’m going to kms 😭😭😭

I’ve been maintaining for a really long time and I feel so bad about it, I feel like restricting is worse now than before for some reason. I’m starting rn.

Today I ate SOOO bad and I’ve gained weight, i’m not longer on my gw F***. I tried To purge but I couldn’t. Don’t get me wrong, I like an@ but I sometimes prefer to be more of a mi@ girl. 😮‍💨