Maybe locking in starts with simply logging my calories on my app, instead of trying to pretend it didn't happen or "it wasn't that bad".
Yes, I binged, yes, I feel like a piece of shit but I can always draw the line.
I may gain weight today, but I can stay determined during the week and make a realistic plan for the weekend and actually stick to it.
I shouldn't deny my mistakes or wallow in self pity, but rather use them as a reminder what I am actually fighting for and what kind of behaviours even made me (partly) start doing this in the first place, and I can learn from my mistakes. Honestly I'm motivated to take on this week, even if I completely fucked up this weekend, or maybe especially because of that.
reblog to give your mutuals a djungelskog
If your 13 or older and still sleep with a stuffed animal please rb this im tryna prove a point to my friend.
to cut or to not cut, that is the question. except im an addict and we all know the answer
My feelings may for her may not be as strong anymore (I think), but her name still gives me butterflies and thinking of her face makes me feel so warm and the thought of being with her makes me want to smile so much my cheeks hurt... And here I am, thinking I was over her
Please , i cant be the only one who dreams abt someone asking me if im okay or are you eating 😭
drinking peppermint tea is like reliving memories of being dehydrated at the hospital and sitting lonely as a kid in the sad summer camp cafeteria
I feel dirty and I don't feel real
Like it seriously feels like being fat is blocking me from actually living and being someone
I know that sounds silly but I can't take myself serious like this
And I don't know who I am if I'm not skinny
Can overly excessive caffeine consumption be, like,
Bad?
So, I tend to make self-deprecating jokes (I try not to, but sometimes when I feel especially bad they do slip out a lot)
But when I was about to make one, my one friend just told me (I can't tell if she was annoyed or rather angry, to be honest) to "quit with these fucking jokes" and yeah. I get my friends are done with me, but that still almost made me cry
I ate a banana today and it was huge. Seriously. Largest banana I've ever fucking seen I don't think it was real