Je Regrette D’aller à L’école. Regarde Toi Math (pas Ma Prof Elle Est Gentille)

if you have ever suffered from…  

• depression 

• anxiety 

• eating disorder 

• self-harm

• ocd 

• bipolar 

• feelings of guilt and hopelessness 

• suicidal thoughts 

can you please reblog to show support for people who also suffer. you are not alone.

I saw 1:11 on 1/11 omg !!!!

Reblog for angel number good luck!!

Gonna take that one person's idea:

If this post gets to... 500k notes by Jan 1st, 2023, I'll recover.

You have two months! Let the game begin >:)

I hate being the fat one in my friend group T-T it feels so stressful

Pourquoi dois-je avoir des devoirs tout ce que je voulais faire était de manger du cheesecake !!! Pourquoi est-ce que je ne peux pas faire autre chose que du travail scolaire? Comme je ne sais pas manger du gâteau au fromage? Mais encore une fois...

La vie est soupe je suis fourchette

“Ana Tips” except it’s actually good advice that wont kill you pt.2

Keep your appendages warm!! Gloves, socks, pinching your nose, will keep blood flowing to those areas. Especially if you live in a cold place where hypothermia is a risk.

If you are an afab person who wants to have children, make sure you track your cycle and take vitamins. If you lose your cycle you may never gain your fertility back.

Don’t do drugs or smoke!! I know you’ve heard this 1000 times but starting drug use because of an ED is a slippery slope. I started smoking and doing adderal to lose weight and I ended up losing thousands of dollars and friends to cocaine and opioid addiction.

Take care of your hair and skin. Even if its the cheapest products, a little can go a long way in terms of skin care.

Trying to shave excess hair growth due to malnutrition (lanugo) doesn’t work. It will keep growing back thicker because your body is trying to keep itself warm.

Keep a to do list or a planner. Brain fog is a real thing and it might help you manage your time.

Dont drink apple cider vinegar straight. Its very acidic and can cause tooth decay and burns over time.

Try to work yourself up to eating at least 3-500 calories a day at least twice a week, thats needed for proper brain function.

If you feel you are going to faint, sit down as quick as possible and if you can put your head between your knees, do. You don’t want a concussion.

I would like to say that these posts are for harm reduction reasons. I believe everyone deserves recovery. Stay safe

-Theo

I promise you I speak English well.It is my first language I just write posts in French because I don't want people I know understanding what I wrote.Of course I will be more than happy to send translations if I am asked~

TT J'ai tellement de travail scolaire et un test de français demain que j'échouerai ... A quoi bon d'essayer si vous savez que vous échouerez?

tip

if you record your meals and post on your tumblr to keep track - as soon as you have your last meal/intake of the day (whether that’s dinner, lunch, whatever)

/save and post your record for that day/

mentally it’ll finalize the day and encourage you not to eat any more bc

(1) you already posted it and who wants to put the extra effort to edit it, + embarrassing bc you weaked out and ate /again/

(2) you can look at it and admire your intake for the day, and that’ll motivate you NOT to add on.

I got tagged by @wegoingsofthours and @running-on-caffeine-and-kpop to do this so here are my 2k19 albums :)