“You need to make space in your heart for someone who has the capacity to love you just as much as you love them.”
— Unknown
hold on a second man…
Any advice for how to deal with people being entitled to know your business? I'm often accused of being guarded and standoffish when really I'm just setting up boundaries. For example, I've been working towards an advanced degree for 3 years now. I have a well thought out, elaborate plan to achieve my goals. This is my business but people still get upset when they look at my life and say "you're not doing anything with your life". To them it looks like I just go to work and travel.
I say that I'm working towards something. But this never shuts them up. Then the questions "Well what is it?! What are you doing?! Do you have a plan?! Have you applied to school yet?! Have you thought about this, this, this and this?!!" They always word the questions like I'm incompetent and lack foresight. I always feel cornered when this happens, like my agency has been taken away. I usually just end up explaining my long, drawn out plan to them and I feel ran over afterwards. I've had people literally get mad and lash out when I keep details to myself. "What's with the attitude? I'm just asking a question, you don't need to give me an attitude." So it's easier to just give in.
"This is my business but people still get upset when they look at my life and say "you're not doing anything with your life". To them it looks like I just go to work and travel."
Why not just let them be upset? 70% of people who knew me in the past still think I'm broke and not doing anything with my life and I just go along with it. Let them create their own thoughts and ideas and tell them that they're absolutely right. At the end of the day what they think about you just isn't your business.
"I say that I'm working towards something. But this never shuts them up."
Unless they are someone important that you might need to use in the future, it's totally unnecessary to let them know anything at all.
"They always word the questions like I'm incompetent and lack foresight. I always feel cornered when this happens, like my agency has been taken away."
Because it is taken away. Corner them instead, let them know you're living on autopilot with no current ambitions. Like I said if they are no one important to you WHO CARES???
"So it's easier to just give in."
It's actually much much easier to let them think what they want... don't let yourself feel pressured and cave in. You can literally make up any lie and say that your focused on becoming a yoga teacher or something.... anythingggggg.
You can't mess up anything that is meant for you.
Sorry to break it to you but you literally have to face your fears and slaughter them. Otherwise you will live a small life that you do not want. You literally have to view your biggest fears and attack them head on. You have to fall into the abyss to find your way out. The easy path does not exist. There is no get out of jail free card. You have to allow yourself to die a spiritual death over and over again in order to reinvent yourself into the person you are actually supposed to be. And you have to be painfully honest with yourself and the people around you. It’s horrible but it’s truly the only way.
We may think holding back feelings, especially difficult ones, helps us cope. However, neuroscience shows that bottling up emotions, particularly negative ones, directly impacts our brain and body
Fear, anger, and anxiety trigger the body's "fight or flight" response. Suppressing them keeps the body in a prolonged stress state, leading to cortisol release, a weaker immune system, high blood pressure, and increased heart disease risk
Suppressing emotions doesn’t stop stress—it lets it fester. Ever feel your shoulders tense or jaw tighten when stressed? That’s your body storing emotions, which can cause chronic muscle pain, headaches, and tension
The brain and gut are deeply connected. When overwhelmed with suppressed emotions, the gut responds with bloating, constipation, and IBS. Emotional suppression also affects mental health, increasing anxiety, depression, and emotional numbness. The brain struggles to regulate emotions when they remain unprocessed
Long term suppression raises inflammation levels, contributing to autoimmune diseases, diabetes, and heart disease. A mental block can escalate into serious health issues if emotional stress is ignored
No emotion, good or bad, is harmful—emotions are signals guiding us. Anger can push us to take action, sadness helps us process loss, and fear prepares us for challenges. The issue isn’t the emotions themselves but how we handle them. Suppressing them only prolongs their impact
By embracing our emotions we can maintain a healthier mind and body. It’s not the emotions themselves that cause harm, but our resistance to them
It’s okay to feel. Your body and mind will thank you
You either go for what you want or take what you are given.
Stop giving your time and attention to things that are stealing you from your life. Stop vicariously living through others and calling it inspiration. Stop idolizing random people on the internet to a point you spend hours defending them knowing they have no idea you exist and they'll make bank anyway Stop playing PR for celebrities and your gurus Stop identifying yourself with a random ideology / political stance / set of beliefs so hard that an enemy to it is an enemy to you and whoever buys into it is a God Stop seeking instant connections and calling random people you just met bestie Stop arguing with people knowing full well your 20790880 word virtue signalling will not change their mind just give you props for status seeking Stop trying to change people that have not asked for your help Stop making excuses for them Stop denying yourself the pleasures you've worked so hard to enjoy Stop measuring your worth against external opinion Stop trying to do everything at once Stop trying to coach people into being decent towards you and others Stop thinking you're the exception of the rule Stop that magical thinking bs that disempowers you Stop watching those videos that you know you won't really actualize Stop mindlessly consuming content Stop that black and white thinking Stop valuing passion over mastery Stop with the self help books and gurus Stop with the excuses just. Stop floating across your achievements like you didn't pray for them seeking the next Stop picking sides on random stuff Stop that hero worship thing Stop buying into that feel good bs Stop listening to music that is insulting to you stop reading the comments knowing they'll annoy you stop going back to people that have shown you they do not care for you stop trying to defend yourself against people that have already decided you're guilty stop defending your tastes and preferences to people that just don't get it Stop Stop just. Stop
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