- cannot get out of bed. Some can.
- cannot keep a job. Some can.
- cannot eat. Some can.
- cannot stop eating. Some can.
- self-harm. Some don’t.
- are suicidal. Some aren’t.
- take medication. Some don’t.
- have more bad days than others
- have more support systems than others
My point is that depression is not universal and while there is a general cluster of symptoms, it manifests differently in everyone. You can’t always spot depression on the street, in the grocery store, or at them gym. Depression doesn’t always jump out at you and let you know that there’s a person who is hurting deeply. Don’t contribute to stigmatization.
Again, my puppy joins me for some meditation. They always know when they're really needed, don't they?
Looking after yourself isn't selfish; it's necessary. Look after yourselves when you need to. This inspirational message was sent to me earlier by @omhomelife and I wanted to share. They're good words. #selfcare #selflove #nonotthatkind https://www.instagram.com/p/BvWkRrVBKfWvHmW7MJLIggzLEb3xhV-uhQZ0Mg0/?utm_source=ig_tumblr_share&igshid=m53s9t7c0gcs
How I feel when I meditate sometimes.
In just a few minutes... Let There Be Carnage!! #venom2 #movienight #nightoutwithmykid https://www.instagram.com/p/CUdgGgMLdSlaxXXuak8fNKikrFyCAeZsy99rFk0/?utm_medium=tumblr
You people know who you are... Lol. #itstooearlyforthis #thegrinchismyspiritanimal https://www.instagram.com/p/CWgdIk2r4x-/?utm_medium=tumblr
Not the worst view to have dinner to. So grateful that I get to drink this in. And to share with good people. @franko472003 @geminijaime https://www.instagram.com/p/B2r1cUUB2D8/?igshid=m6wszrk9bm8j
why are breakfast dates not a more popular thing? like forget your 9pm fancy dinner reservation, lets go eat pancakes at 9am in our pjs
I received a good reminder about where the best place to live is earlier. Thought I'd share. #liveinthemoment #anxietyhelp #depressionhelp #mentalhealthadvocate https://www.instagram.com/p/CWdhDLDrxuc/?utm_medium=tumblr
And repeat as necessary... https://www.instagram.com/p/CF5Vp1ChOmqT95CZhzZia3H1UUbxAAPkXSrR9s0/?igshid=15d5xfbg9bm74
Dad. INFJ. Neurospicy. Yogi. Geek. Aspiring Galaxian Hitchhiker. Mental & Invisible Illness Advocate.
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