For the first time in weeks, its quiet here this morning. I woke up a bear this morning, pounding headache, high anxiety, and tired af after a bad night's sleep. I've taken a few moments to myself to meditate, and reflect on the unusual quiet, the calm stillness of the lake. Let it fill me up, and wash away as much of the negative feelings in me as I'm able, before I start my day. It's helped. Here's to better starts for everyone. #stillness #quietplace #meditation https://www.instagram.com/p/B1GxXAGhXOw/?igshid=v1pynbn7xz53
I only just learned about Boggarts today, and while the concept is interesting I can’t help but want to meet one in person.
Based on what multiple exgirlfriends have told me, I have a pretty solid idea of what it will change into, and I’m beyond curious to see exactly how one can take on the form of “commitment”.
This made me laugh way too hard. Maybe the data analytics ppl at the office could hang this up... #nerdhumour https://www.instagram.com/p/BzvdS2UhYAg/?igshid=iigs2hpz0dlw
Sometimes a visual helps frame the context.
I Iove this response. I look at it, from time to time, to remind myself that there is healing to be had, eventually.
How do you get over a broken heart?
You don’t, ever. Not quite. But time can do amazing things. A deep wound scabs over, and the scab becomes a scar, and then one day you look for the scar and it’s barely visible.
What’s important is not to become the wound. Not to spend your life and your time and your attention on the hurt and the heartbreak. Take it and make art with it, instead, or use it to push yourself forward, into things, not away from them.
Good luck.
So true. Look after yourselves, everybody. https://www.instagram.com/p/BuuMpVzhm-9IedxVCwAJSNHc4ZvECVgh-VkAqQ0/?utm_source=ig_tumblr_share&igshid=1ktmfy90kvh0h
I think I just found my favourite Calvin and Hobbes panel ever. Or at least the one that resonates with me the most. #hesrightyouknow #somethingsareblackandwhite https://www.instagram.com/p/B38U0zihf51UJ_2JGtf39fgTGfi0Mw2z4_T5E80/?igshid=1gqvz9i7pvbwu
Been getting a higher frequency of migraines lately. More anxiety + more insomnia = more migraines, and they're both triggers for me. Becomes a bit of a vicious cycle. Tried to make it through a work day but had to bail at halftime today. I came home to do a gentle yoga and meditation practice and got some help from one of my furry friends. She pretty much refused to get off of me. I think she believes that if she sits on me I'll feel better. I think she's right. #migrainelife #migrainesupport #therapycat https://www.instagram.com/p/B0RuGLLhOKb/?igshid=6ya9rnm7brja
Dad. INFJ. Neurospicy. Yogi. Geek. Aspiring Galaxian Hitchhiker. Mental & Invisible Illness Advocate.
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