At 42, Have To Work Hardest In This Body Part. I Enjoy Doing Abs. It Takes A Long Time To See Results

#arnold #bodybuilding #alltimegreat

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Post Chest workout on October 2nd 2013. Also did abs as well.

Reblog Arnold #arnold

Damn son.

Bodybuilding zone

Tom Hardy as Bane

Spider Sit Ups with a 30 lb medicine ball on my legs. Held for 1 minute then did 3 more reps of 40 seconds.

Post shoulder workout 12/18/12. Working on getting stronger and adding lean mass.

#arnold # bodybuilding

Arms 1/24/13