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I fucking hate when people say stuff like this. Especially when it's on a generally good post with valuable information. On the one hand I want to share that information because it could genuinely help someone; on the other, I don't want to spread this type of guilt-tripping and shaming and potentially trigger someone else like me. It's a lose-lose situation. No matter what I do, I am going to feel guilty. No matter what I do, I will feel like a terrible person. It sucks and I just wish people would stop doing this. I know it's shocking, but it is actually possible to make an important and useful post without guilting everyone that sees it into sharing.