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One of the worst things about depression is how once it sinks its talons into your mind, it feels insurmountable. You could be doing everything to try & get better, to do things you love, to watch things you love but find that you just feel numb. & that numbness settles in your bones. Then it feels like that’s the only feeling you’ve ever known. You feel numb when good things happen but when something bad happens? That’s the only time the numbness goes away & briefly tags in hurt or grief or sadness to push you deeper. It’s so exhausting.