Tips - Blog Posts

How do you make your fantasy world feel lived-in?

Making a world feel lived-in requires more than just describing the landscape or architecture—it’s about creating the sense that the world has a history, a heartbeat, and its own rhythms of life. Here’s how I approach it:

Layered History: Every city, village, and ruin in my world has a past. I try to tie in subtle references to historical events, old conflicts, and forgotten legends that shape how people live today. By letting the remnants of the past—such as crumbling statues, faded murals, or cultural taboos—linger in the background, I create the impression that the world has been evolving long before the story begins.

Daily Life and Rituals: I focus on the small details of everyday life—what people eat, the music they listen to, how they celebrate and mourn. By showing the rhythm of daily activities, from bustling marketplaces to quiet moments in a temple, I give readers a glimpse into the culture and traditions of the world. These details make it feel like people are living their everyday lives outside the main plot, even if the protagonist isn’t there to see it.

Architecture and Geography: The physical layout of the world matters—how cities are built around rivers, mountains, or deserts, and how architecture reflects the culture and resources available. I like to create buildings and cities that tell stories themselves, with intricate designs, magical defenses, or decaying remnants of a once-glorious era. The way people interact with their environment adds depth to the world.

Senses: I try to engage all the senses when describing a setting—the smell of the sea, the taste of the air before a storm, the grit underfoot on a well-worn path. These sensory details make the world tangible, giving readers something they can feel, not just visualize.

The Mundane and the Magical: In a fantasy world, magic and the supernatural are often present, but I balance that by showing how the mundane aspects of life coexist with the extraordinary. Maybe magic is used casually, like enchanted brooms sweeping the streets, or it’s feared and tightly controlled. Either way, showing how the mystical fits into the everyday helps make the world feel more real.

Economy and Trade: Who trades with whom? What resources are valuable, and how do people get by in different regions? By grounding the world in economics—whether through thriving markets or resource scarcity—I give the setting a practical edge. These systems help define the way people interact, where power resides, and what drives the tensions in the world.

Flawed Systems: No world is perfect, and by including corrupt governments, failing infrastructures, or struggling populations, I show that this world isn’t static—it’s evolving, sometimes deteriorating. Conflict isn’t always about the grand battles; it’s also about the slow decay of a once-great city or the quiet resistance of a village against an oppressive regime.

By combining these elements, I make my worlds feel like places that exist beyond the plot—places with their own stories, lives, and rhythms that readers can immerse themselves in fully.

Please reblog this for everyone so they will be informed about how to prevent danger for their children!!!

Tips That Can Save Your Kid’s Life.

You might not want to hear this but people with anger issues and/or violent impulses need social accommodations. And no by accommodation I don't mean walking on eggshells around them, actual accommodations for people with these issues comes down to giving them a space away from what's triggering them to process their emotions and calm themselves down same as what kind of accommodations people who get sensory overload or just any kind of overwhelmed. There is no moral value to having anger issues or violent impulses, people with them are deserving of accommodation the same as everyone else.

Artist Problems

Having a ton of ideas for things you want to make but not being able to use any of them.

Because:

- You don’t have time to make them because of school, work, personal problems or other stuff.

- You forgot to write it down and now it’s lost in void of your thoughts (probably) forever.

- Either you have no motivation enough to make it. Or you realise it won’t ever come out the way you had in mind because your not at the skill level needed for the making that kind of piece.

- You have an artblock or procrastinate for any other possible reason whatsoever.

- You get demotivated because someone already made something similar looking and you’re under the assumption they’re way better anyway.

- People critisize your ideas to the point where you don’t even believe in them anymore.

- You get distracted by social media, tv, events or other stuff.

- Your ideas include way to much work to do all alone. But you don’t know not enough people who would possibly want to help you create even one idea without getting payed.

- Someone steals your ideas and keeps using them without permission.

- You started a project but the people who you worked with you on it throw you out of the group, mistreat you or leave the project themselves.

- You get sick, injured or don’t feel good for another reason. And are practicly unable to work.

- Your art teacher laughs at your ideas and way of making them.

- Your inspiration runs out and you get stuck.

@thinthle

Reblog if this is is relatable. And feel free to send me solutions to these problems if you have any.

Jay.. im so tired…

I’ve been officially in LOA tumblr for 2 years now.. I was a sophomore in college when I first found out about law of assumption and now I am a senior, for the past two years i’ve literally been through it ALL.. I’m talking divineangelbee in late 2021, the very first post on the vo*id.. her getting exposed.. self concept era.. void concept era.. 3 days challenges era.. a&p vs states era.. outbreak of nondualism era.. I should be appointed as the historian of LOA tumblr community at this point tbh..

I am just so.. tired. Especially with my graduation approaching and me being filled with so much anxiety and fear because when I was a sophomore, I had more time to “fail” y’know? I had more time to learn and fail and pick myself up again.. no problem. But now?.. not so much. I don’t have that much hope or excitement for LOA anymore. What made things even more worse for me is that my GPA started plummeting gradually since last year because I don’t have any motivation or drive to do something I don’t love. I don’t desire to be at college or to be studying but I don’t know what to do anymore.

I want my dream life, I decide I have it, I fulfill myself and then, poof! Everything is gone as soon as I have to deal with my 3d responsibilities. I don’t know how to maintain the fulfillment of my desires when I am forced to study for hours about subjects I absolutely hate and stressing about stupid exams when I am fulfilling myself to have an absolutely different life. I can’t push myself anymore, I’m literally tearing up writing this. 

I’m so sorry if this comes across as venting.. but I literally need your advice so bad. I trust you immensely. I gave you a summary of my last two years to help understand when I’m at emotionally and mentally so that you tailor your advice accordingly if you (hopefully) decided to answer this.

you're being double minded.

you're seeing the 3d as something separate from you + something that's out of your control. that's why you're tired. that's why you think you're going to fail. that's why you're waiting for it to change instead of accepting the change being done in imagination.

i sympathize with you with how many years you've been in this community + the college thing, because i'm currently a sophomore (in the 3d, anyway). however, deep down, i've already accepted the fact that i am who i want to be already in imagaintion.

the 3d literally doesn't even matter to me anymore. it's just me. so if i change within, of course it's going to change on the outside. i'd be lying if i said i didn't get bored or impatient or annoyed at the 3d, but somehow, i always naturally reminded myself that my desired state is who i really am, so i feel fulfilled. obviously, we all want the materialization, however it shouldn't be our main focus. fulfillment is.

internalize this: you will never change the 3d if you don't change your identity.

you're not creating anything. not in the 3d, or in imagination. creation is finished. your only obligation is to persist in your new state. that's all. and if you want to experience your desire, imagine it until you feel fulfilled and move on. time literally doesn't matter, because anything can (and will!) change in an instant. plus, speaking from experience, you're having too much fun in imagination to begin with to even notice how much time has passed ( i was so sucked into my imagination thought it was a wednesday when it was a monday.... )

of course, we're human, our conditioned brains causes us to wonder and dwell on the how and when, when those are irrelevant. all that matters is who we're conscious of being right now.

imagination is the only reality, and if you're imaging being your desired self, your manifestation is completed. the end. if you can imagine yourself being it, you already are it in imagination. you can't experience something outside of a state because you can't imagine being something you never accepted to be who you are to begin with. and it extends to the 3d as well! if you think about being a dog once, are you gonna be a dog in the 3d? NO! you're human, its obvious. of course you can't be a dog, that's not your identity. it's not your state. it's not your experience.

manifestation is basically just a practice of faith towards yourself. our human body is so limited, that we ultimately have no choice but to turn to imagination and trust who we're being in there. how do you know that molecules are reshuffling as we speak? you don't. and you don't need to. all you need to know is that you're already living in your end goal and accept it!

the 3d really doesn't matter, you can use the void state craze as an example:

if someone is lying on their bed, and they're using their 3d brain to "get into the void", despite the fact that they're not identifying with the fact that they're already there, their 3d actions are (pun not intended) void!

it's not what you're doing that "sabotages" your manifestation, it's what you're currently identifying as. this is why people can interact with their 3d and still got what they want.

there is nothing to GET. there is nothing to WAIT FOR. there is nothing to CREATE. YOU JUST NEED TO ACCEPT YOUR DESIRED STATE AS YOUR CURRENT IDENTITY AND STOP GIVING RELEVANCE TO THE 3D!

however, if you are that concerned with "time", here's a neville quote I really like.

"the bible gives it as three days; the duration is three days for response in this world. if i now assume i am what I want to be, and if i am faithful to it and walk as though i were, the very longest stretch given for its realization is three days."

by realization, he doesn't mean the time it takes for the 3d to change. he meant the literal definition of it: realizing that you already are who you desire to be as your true identity. your state becomes something obvious to you, since you already KNOW that's who you are. then, when your 3d inevitably reflects that, you're happy, but not surprised!

🎀 to summarize:

worry about what you're currently identifying as, not what you're doing in the 3d.

you want the feeling of your desire being yours, so give it to yourself by accepting that you already do.

APPLY, APPLY, APPLY!! just for these 3 days.

manifestation is based on self - trust. trust your identity and keep going back to it. not because you have to, but because you know that's who you truly are.

everything is happening BECAUSE of you, not TO you.

imagination is the only reality, and states are just identities which you experience within imagination. assume your desired state and see everything fall into place.

imagine when you feel like experiencing it.

satisfaction = acceptance.

take the 3d out of the equation. it's literally irrelevant. you know what isn't? your current identity.

the law works like this: assume it in imagination -> 3d reflects it. it's as easy as picking a new identity, accepting it as who you are, trusting it, knowing it, and then it's your reality.

and most importantly:

BE THE CHANGE.

i’m going to gauge my eyes out if i see one more person say the void is complex WTF IS WRONG WITH YALL LIKE ACTUALLY.

i just went through someone’s blog (not gonna say who cus i don’t want them to get hate) and their whole blog was explaining why the i am state is a super complex state. AHHHHHAHAUYAHAHANANSNAJAJHSS*SBBSSBSH

THIS IS HOW TO GET INTO THR VOID 100% FAIL-PROOF METHOD GUARANTEED SUPER EASY

option one: decide you’re entering the void, lay down, say void affirmations in your head for like five minutes and BOOM!!!

option two: decide you’re entering the void, find a void subliminal you like, and fall asleep as it plays and BOOM!!?!?!

CNA WE PLS STOP?!?!? IF YOU HAVE LAID DOWN BEFORE, AND YOU HAVE THOUGHT IN YOUR HEAD BEFORE, YOU CAN ENTER THR VOID. IM JUST SO MAD AHHHHHHHIQWUWU

everything about the void state | vanilla explain's

A few things to note. First of all, Vanilla was a very knowledgeable and supportive master shifter on DRA (a shifting amino community). You can read some of their other posts and you'll understand they really know their stuff and have dedicated a lot of time to understand this. Second, after reading this post, you'll understand why the void state isn't "just a method."

Here is the link to the og post: link

hello and welcome to this post! i am currently fighting against all the misinformation about the void state in this community and of course i had to post a full guide about it! here you'll read what the void is, what it's not, why it's extremely cool and multiple guides how to enter it!

table of content

i. intro

ii. the void

- what is it

- what is it not

- why the void state

- what it "looks like"

iii. how to enter it

- the "before state"

- awake

- sleep

- other ways

- affirmations

iv. q & a

v. outro

i. intro

in this post i talk about everything in context of the void state. i explain in deep detail what it actually is, clear up more misinformation, how to enter it in a lot of different ways, why the void is really nice and useful and in the end even have a q&a for everyone that got questions! you will notice how insane many misinformation are here. not just a few but full "guides" and "explanations" with it. please do not blame the creators for spreading them more! if you thought the same, you also could've been one of the people making posts about it.

ii. the void

let's start with the actual topic. to explain what the void is we have to know what exactly we are at first. so, what are we, what are you? you are an awareness. that means you are a tiny swabble-bubble thingy that experience the multiverse. right now you are on the physical plane so you see, hear, feel, smell, and taste. you can do a lot more things but the only important one is that you exist. you have no original appearance or identity (that's another topic) at this moment you are just you. you experience the 3d as y/n y/l/n. there are a few more things of course like your subcons and all that but it is not important for us now.

what is it?

we know that we are an awareness currently on the physical plane. we don't have an original identity we belong to as much as a reality. so what happens if we leave the 3d? is that even possible? yes, yes it is. that is the void state. the void means that you leave the physical plane. that is all. it is nothing special or unusual. the void state is the state of awareness. you, the tiny swabble-bubble thingy, exist there in your purest, most natural form. you could say the void is your home. when you aren't in a reality, you are in the void state. it's where you always return to and there is nothing more natural for you. you are just power, happiness, and peace there. nothing from the 3d can effect you anymore, your mind get's a whole reset. what does that mean? you have to know that you, the awareness, are not meant to doubt, have limited beliefs, worries, fears, trauma. it isn't natural or normal for you. you have them here on the 3d because they are physical circumstances. once you leave the physical plane, it of course means that they don't exist anymore. you enter it and BOOM they get completely erased. you won't even understand how you could believe such stuff after that. as you can see, the void is the state where you exist in your most "original" form, even if you don't have any identity or something like that.

what is it not

this is gonna be a long, long list. i'll actually make bullet points with everything i've ever heard here so you don't have to ask in the comments "someone said it is xy, is that true?". you can be very very sure that everything here in this list got 100% nothing at all to do with the void state. in the end i'll talk about the most drastic thing's but i also explained a lot already in my post about misconceptions.

- "body asleep, mind awake"

- meditation

- dreaming

- sats

- a sleep state

- the god state (mindset definition)

- theta state

- the "before state"

- relaxation

- the thing after you woke up

- being " in your brain"

- any other physical state at all⠀ ⁣⠀⁣⠀ ⁣⠀⁣⠀ ⁣⠀ ⁣⠀⁣⠀ ⁣⠀ ⁣⠀⁣⠀ ⠀ ⁣as you can see, you guys came up with a lot of things! you may already understood, the void means leaving the physical plane, so its being a physical state is absolutely impossible. you do not notice it on the 3d. at all. it is just not possible. many, many ask me "why didn't i shift from the void" but tell me a few sentence later "and i only felt my body a little bit" and i sit there like "okay, i'll start from the very beginning".

so please guys, in the void you leave the physical plane. you have no body. you can't feel anything physical at all. when you "felt your body only a little bit" you weren't even near the void. once you entered it, the physical plane doesn't exist for you anymore. with these very important information we can just ignore 10 things from the list now because we know that they aren't true at all. last but not least "it is the god state". but what is the god state? there are two main definitions here 1. just another term for the void so it's totally okay to say it, but what many here mean is 2. the "god state" mindset. that's a bit tricky, the second meaning is just a mindset. it represents your natural state of mind where you are limitless and powerful. you have it immediately in the void BUT if you have it here on the 3d you are not automatically in the void. you are still on the physical plane. tiny but important difference.

why the void state

you may already thought "damn, that sounds cool" but do you know how cool it actually is? besides that you finally align with your natural state of mind, that the void is pure happiness, peace, and joy, that you can chill there as much as you want, you can also do everything you want!! whatever it is, there are no limits. so here a few things you may don't know you can do:

- change the past

- skip time

- change your whole appearance to your liking

- shift everywhere

- manifest to wake up every night in the void

- manifest the future

- erase things (f.e. racism etc)

- manifest to always shift instantly

- change everything about your life

- manifest to lucid dream every night⠀ ⁣

as you can see, a lot more than many people think of. and the coolest?? it is instantly, in the very moment you want it, 100% reality. in the void the 3d/4d time gap can not exist because you are ABOVE the 3d. in the void you and your subcons work completely together that means that you literally give the commands. what do you have to do for it? want it. you don't even need affirmations or anything. you just want it and it is reality, no other possible outcome. in the void you can not fail, never and with nothing. if you ever thought you were in the void but "didn't shift" this is your clear sign that you were definitely not in the void. you are pure power there, it is impossible for you to fail at anything.

what it "looks like"

a question many, many have! what do you see in the void? actually you see nothing. you have nothing to see, you have no eyes. that's something most people are afraid of, deep, endless black and nothingness. but that's not the whole answer. you can customize your void! you have something called a "mental image". it is a picture you have in your mind and that is what you see. you can change it to your liking, very common here are galaxies. you could compare it to very, very vivid visualization but you don't have to focus on it and it's completely natural. you see whatever you want to see in the void. if you don't want black nothingness, you won't have it. very simple. so please don't be scared!

iii. how to enter it

there are a lot of ways to enter the void! you can basically leave the 3d through everything you want but of course a few things are easier for the mainstream than others. just try what you like and don't think you have to enter it immediately. i always compare it to speaking a language after a long ass break. it's weird and maybe seems hard, but every day you get more confident and notice how easy it is. that's the exact same with the void. everything is progress because every single thing is one step closer to being comfortable.

the "before state"

a term you guys hear extremely often from me. i came up with it because this was also a misinformation. but wait, what is it?? the so called "before state." it describes the time where you, the awareness, get ready to leave the physical plane. it always happens and especially beginner can feel A LOT there. it is the state where you feel like spinning, floating, falling all at once with tingles, dizziness, and confrusion. some time ago people said that this is the void. it is not. that's, as you already know by now, something that happens before you enter the void. many feel it, some do not and that is completely okay. for most people that actually feel it this intense it get's less and less every time they try. like you get more and more used to the idea of the void state, you know? you mostly witness it when you try to enter it awake or through a physical state. if you think you can not stand it, that's okay, you got enough other ways!

awake

made for biginner and everyone else

-before doing anything, ask yourself what you wanna do there? do you wanna chill a bit, manifest something, shift? with the intention or affirmations? if you can answer that you're good to go

-maybe put your phone away really quick to just calm down a bit so you're not full of energy while trying. you could draw something instead?

-lay down in a position where you know that it won't distract you. nothing that hurts or is uncomfortable

-now it helps many (especially when it's your fist attemps) to have a vague "plan". do you wanna visualize? affirm? counting?

-if you wanna relax more you can take a few breaths at the beginning

-after that try to just don't care about your body. don't care about your breath (and DON'T focus on it!!), you can count or start visualizing/affirming till you reach a deep deep relaxed state

-now you'll probably start feeling A LOT. physically and mentally (i don't talk about the itchy-pain feeling, that's just you body). your body will feel like floating, spinning and falling at the same time, you'll be dizzy and "confused". that's okay and totally normal. just stand it, do not fight it*

-if you have trouble affirming while that happen just think about it, it doesn't have to be very specific

-after that you'll feel nothing, absolutely nothing

-then you'll leave the physical plane, you'll just know it because you feel inner peace and happiness and calm

*this is the before state and will most probably get less intense every time you try sleep

you can also enter it with a sleep method! a thing not many people know but that's why we are here, right? just go to bed, now you can do several things

- listen to subliminals

- affirm

- visualize

- have mental conversations about the void

- just set your intention

you can do all, you can do none, just one, whatever you want. it is like the intention for shifting just with the difference that you wanna leavsle the 3d and not change your physical environment. it is the method many people use when they have problems with the before state, don't wanna lay still or have no time for it. you can do it anytime, everywhere. if you focus right now on lucid dreaming? awesome, you can still intend. in fact, the intention is exactly equally progress as when you try it awake. so it's definitely not just a "lazy version"!

other ways

as said, you can leave the physical plane through everything but here are some of your favorites:

- lucid dreaming

you can do it already or practice it right now? awesome! maybe try to enter the void state throught it. once the dream is lucid start to say affirmations, visualize or intend. or whatever you feel called to do

- physical states

you can reach sats easily? the theta state? you meditate or are able to disconnect from your body?use it for the void state if you want. if you can enter one of these and it helps you to disconnect from the physical world, that is really great. do whatever you want to do or ate able to. the same recommended as always, visualization, affirmations, no matter what you like the most

- " is this even real?"

you know the moment when life feels kinda unreal?when you look at the physical world and genuinely question how this can be reality? these are great moments to affirm you are in the void! if it feels unreal, who could proof that you aren't in the void?

- subliminals

got no time or just don't wanna try? there are many good subliminals out there to enter the void state. personally i recommend solars one. just listening to subliminals can also bring you in the void. they send clear commands of what you want to your subconscious mind and it will just say "oh, wanna leave? okay got you sweetie!"

affirmations

- i am pure awareness

- i am pure consciousness

- i am in the void

- i am in the void state

- i leave the physical plane

- i leave the 3d

- i completely disconnect from the 3d

- i can not get influenced by anything physical

- i am just pure awareness

- i have my natural state of mind

- i have my natural power

- i am home

- the void is my home

- i am where i'm supposed to be

- i leave the physical plane behind me

- i leave my body behind me

- i am pure nothing

- i want to leave the physical plane

- i am comfortable with leaving the physical plane

- leaving the physical plane is natural for me

- i am used to leave the physical plane

- i am used to being the void

- the void is my natural place

iv. q & a

just ask anything in the comments and i'll answer it here! or if you want you can take a look at my ask me anything - void state related, there are also a lot different questions!

q: do you feel unconditional love in the void?

a: you could describe it like that. you feel truly happy, at peace, calm, loved, secure, all the positive things you naturally should feel :smile:

q: Hey! Even if I don’t practice it awake and just intent to get into void state and sleep will my body get used to leave the 3D?

a: absolutely!! it's the same amount of progress :smile:

v. outro

this was my post about the void state and the first part of "vanilla explain's" my series where i explain things to you that aren't very common here! if you have wishes and ideas, let me know. please also comment every question you may have about the void state

hii love your blog!! every now and then when i happen to be close to inducing the void, like intense symptoms and stuff (my body feels like static and my hearing goes in and out) i either affirm, or take deep breaths but i end up passing out like every time. I EVEN MOVED MY FINGER SO I WOULDNT FALL ASLEEP AND BE AWARE AND I STILL FELL ASLEEP AND IT PISSES ME OFF SO BAD 😭😭

mb for the mini rant but do you have any tips :((

THE FACT YOU ALWAYS ARE CLOSE TO THE VOID THEN SLEEP IT OFF LMFAO 😭😭😭

I understand u sm ugh that feeling is the worst, the fact u felt statics, your hearing goes out and whatnot, that is again, a response for your body saying:

"well, sounds like it's time to sleep for us!"

It hasn't been taught that it can enter it aware yk? And honestly it's easy to keep yourself awake, here are a couple of things that helped me personally:

Actually don't move 🧍🏻‍♀️, don't move ur finger this time, and instead FOCUS on a point of your body, maybe how the blood may flow in your heart and out, how your breath feels hitting around the walls of your nose and so on, this helps focusing.

Or, count, BACKWARDS, y'all this one is good, counting backwards keeps your mind so preoccupied with how numbers should go that your body just falls asleep.

If you're a big dreamer and love to imagine, imagine how it will be after the void to keep yourself from sleeping.

Or, try the void during nap time, you could have less chance of accidentally falling asleep.

GOOD LUCK

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

Learning to delete/mute/block before a negative comment takes root in your mind is a modern survival skill. If you're going to wander the overgrown countryside of the internet, you need to develop a quick eye for ticks.

It's deeply tempting to respond to the "well, actually," to the cruel assumption, to the unjust accusation, to the odious viewpoint. It's tempting because you're defaulting to the etiquette of dinner conversation. This isn't a dinner conversation. Someone is shouting at you from a moving car. Turn away.

Avoiding Chub Rub this Summer

Hey so if you're a person whose thighs touch when you walk and you want to wear skirts, shorts, or swimsuits this summer without chub rub this is the quick guide from a fat person who enjoys wearing skirts.

For those who don't know, Chub Rub is a painful burn that’s caused by friction, which generates when bare thighs rub together during walking and running and is exacerbated by heat and sweat.

There are two main ways to avoid Chub Rub, broadly speaking.

The first one is:

Physical Barriers work by keeping your thighs covered in fabric so they don't touch and chafe.

Bike Shorts -Pro: Comfortable, stretchy, has pockets. Perfect if your skirt is longer than your shorts and not sheer. Super good in the winter. -Cons: Hot, almost never come in neutral or skin tones, so they’ll show up under anything sheer.

Bandelettes- Thigh bands that stay in place with a silicone strip. They can be cute, like garter belts, or simple. -Pros: Comfortable. Can be sexy, More discreet than shorts, Excellent choice if you want an exposed midriff. They stay in place all day. Easier bathroom access then shapewear or bike shorts. -Cons: No pockets. May not be wide enough to be effective for extra good thighs. Silicone bands that hold them in place can pull hairs and be painful.

Shapewear -Pros: Almost always come in skin tones. Shape the booty, slide really well. Cooler than bike shorts. -Cons: Extra difficult bathroom access, often high waisted and long so they don’t work well with short skirts. rarely have pockets.

The big con to this category is that you're limited in how short your skirt can be since for the shorts and bandelettes to work they need to be long enough to cover all parts of your thighs that touch when you walk. Depending on the shape of your legs, thighs, and your gait that could mean your shorts are pretty long. For me, I'd need my shorts to be almost knee length to be effective.

Knee length shorts under mini skirts aren't for me. Which is where the second category comes in!

The title says it all. These are various kinds of gels and stuff that you apply directly to your thighs to keep they sliding smoothly past one another without chafing.

The big pro of this category is that all the products are Invisible so they work with every fit, no matter the size of the thighs! They’re even useful when wearing swim suits. Just remember to reapply after you get out of the water. The cons are that some formulas can cause breakouts, and most will need to be reapplied several times throughout the day so you’ll have to carry it around with you. None of these specific brands gave me breakouts, but my skin is not your skin.

There are other anti chafing gels and creams and sticks out there, but these are ones I've tried and like very much.

Monistat anti chafing gel Lasts: 3-5 hours Invisible, cooling, feels great on the skin. Works even through high heat and sweat. I’m sensitive to textures and the powder-like feel of this stuff when it’s dry is amazing. I'm not sure if it's "waterproof" but I sweat in my thigh area a lot and this stuff really sticks it out like a dream. It lasts far longer then I do between bathroom breaks so I just reapply it each time I use the bathroom and let it dry on my thighs for a minute.

Megababe Thigh Rescue Lotion Anti-Chafe Stick Lasts: 3 hours The deodorant stick makes application easy and fast, It goes on smooth and feels fine! Comes in a mini version that makes it easy to keep on your person and reapply through the day. The big con is that this stuff melts kind easy on hot days. which makes a mess in your bag or pocket. It doesn’t do great with sweat and will need to be reapplied more often. It's unscented.

Skin Slick spray Lasts: 4-5 hours. This comes in an aerosol can so it’s not an option if you’re flying. Outside of that, it’s great. Feels nice and keeps your thighs cool. Goes on fast and easy, works well even when you’re sweating because it’s designed for sports. The best option for beach days.

To finish this post off here are some commonly suggested chub rub hacks i don't recommend and why. Deodorant- ineffective and if you use the wrong kind, it can actually make it worse. Baby Powder: Okay so this a mixed bag. Over all, it does work pretty well for a short time. And who can deny that there isn't much that feels better then a healthy sprinkle of baby powder down your shorts on a sweaty day. It soaks up your sweat and makes you feel cool and dry. The problem is that it doesn't work for very long before needing to be reapplied, by which time the previously applied powder is clumping. Not to mention it leaves white powder all over the place. I'll be honest, I often put this stuff in my bag when I'm going to be outside all day in the hot sun. At pride, summer festivals, hikes, camping, fairs, I always have it with me just in case. But I have to be a little desperate to bust it out because it makes such a mess and smells so strongly. It's a last resort.

The Chub Rub Patch- This is the absolute worst thing I've ever tried for chub rub. It's essentially a large band aid with no pad that you stick on your inner thighs. Throughout the day, the edges of these patches kept getting caught on one another and starting to peel and stick to my other thighs which gave me worse chub rub then if i had used nothing. I thought maybe I applied them wrong, so I tried them again the next day, this time taking care to make sure my thighs were clean and dry before applying. Same thing happened. And they hurt to take off. Like a band aid. They're single use, and pretty expensive. They come in one size, so they won't work for a lot of bigger thighs. These suck. They're ugly as fuck too. Do not use these things.

Body/baby oil- This is a very effective way to fry up your thighs. After a day of walking around you're thighs will look just like fried chicken.

Body Lotion- a move i've only ever seen attempted out of real desperation. This is a bad idea. The lotion rubs in so fast that you won't get ten steps before needing more. If you're chub rub is bad enough that you're trying this hack, it's time to find a pharmacy and get some Monistat anti chafing gel. I once saw a woman at a pride tie two trash bags around her thighs and it worked better then lotion.

Happy Summer Everyone! And don't forget sunscreen! Especially if you have dark skin because dark skinned people are significantly more likely to die of skin cancer in the USA and Europe then light skinned people. Even if you don't think you'll burn that day, you're still being irradiated by the sun!

Does anyone got any tips on how to take care of a gerbil?

One came up to my sister and I while we were checking the mail, it's very friendly, not scared of our dog at all crawled right onto her nose 😂, clean and clearly was someone's pet

It's the winter and we didn't feel comfortable leaving her out there in the cold so we took her with us and sent word out that we have her with our contact info

Now it's just a waiting game to see if someone will claim her or if we're keeping her. Because this wasn't planned at all we're at a bit of a loss

We went out and got her what google said we needed for her, like obviously we got a cage, food, and water. We got her a wheel and a little house thing she can hide in, some treats and toys she can chew on and some hay

Does anyone know of anything else we may need? I want her to be as happy and healthy as possible.

Please be nice, we knew it's not great to get a pet before doing research on them and how to properly take care of them but it was either take her in or let her die 😭

BRAZILIAN MAGICAL CREATURES YOU CAN USE ON YOUR HISTORIES

Are you in need of magical beings that are not from eurocentric or north american settings on your histories?

I can give you some ideias. Here, i listed some mythological brazilian creatures for who is interested. Check it out:

The first one on The list is Capelobo

Capelobo is a Werewolf-like monster, who is a man who in full moon nights turn into a monster with hooves on its feet and that have an Ant-Eater head. The creature attacks mainly humans, slashing them with its giant sharp claws and then using its massive tongue to pierce The human skull and feast on their Brains.

The Second One is Gorjala

Gorjala is a vengeful spirit that assumes The form of a Giant Black Man or a Cyclop who eats People who are in their way, as a form to try appeasing The Hunger of the thousands of Black Men and Women who died because of Hunger during slavery. It appears mainly at night.

And the last by now: Cupendiepe

The Cupendiepe is a tribe of Vampire Beings who apparently lived in Brazilian hills and caves before the colonization. They had sharp teeth, bat wings and slept like bats. According to natives, they all had axes made of Steel, wich they used to call it "Moon Scythes" because of their shape. Also according to natives, The Cupendiepes were hunted until they were all extinct, The last remnants being suffocated to death with smoke on their caves. There's a history that tells one boy from The tribe survived, but died of depression mixed with the fact of no native knowing how to raise him.

If you want to see more magical creatures from Brazil, send me a comment or an ask.

ADHD TIPS: FOR THE NONMEDICATED AND THE MEDICATED

obviously, ADHD is not the same for everyone who has it. if you dont have ADHD, or aren't sure, but experience issues with executive function, memory, impulsivity, and emotional regulation, these tips can still be helpful!!!

practice radical self forgiveness

keep a notebook/journal

give your items a home

keep baskets, boxes, and bins, especially clear/mesh or anything that lets you see whats in it.

buy fruits/veggies/anything that spoils super quick the day youre going to use it

keep a list of easy meals

keep a trash receptacle in Every room

when you notice something dirty piling up, clean for just 5 minutes

do NOT worry about completing necessary chores. just do a little

if you need it frequently, keep it in sight, but off the floor if you can.

check under your bed, couch, or other corners where stuff can pile up when you get that random energy spike.

take a multivitamin, and cut down on soda (or other highly sugary food/beverages) if youre able. seriously!

specifically for the medicated!

take your meds, go to bed, and wake up at around the same time every day.

being vitamin deficient can make your medicine less effective. magnesium, B vitamins, omega 3s, and vitamin D might help. if you dont eat a lot of fruits, veggies, and fish, you are likely deficient in these at least.

stay. hydrated. For the love of god

try things you had trouble doing before medication

dont expect medicine to fix you

dont blame medicine for all of your improvement

no 2 people are the same, and what works for me might not work for you. i am likely on the spectrum, and i wasnt medicated at all for my ADHD until i was 17, and i wasnt on the right medicine until i was 21. i would recommend keeping that in mind while considering my tips!!

i will elaborate on these tips under the cut!

practice radical self forgiveness

i think this is the most important of all of these tips, which is why i put it first. i know its easy to look down on ourselves for our disability. but you must acknowledge this: you are disabled. you have a disability. you cannot hold yourself to the "normal" standard. more than likely, you grew up in an environment that didnt teach you how to navigate the world as you are, either. thats okay! we must teach ourselves.

try to view yourself as both the teacher/parent, and the child. when you forget something important, or make a careless mistake, or give into impulses, or say youll do it later and dont, or go too long without a bath, or let the trash pile up, you have to be kind to yourself. the child within you needs it. these things simply dont come naturally to us.

you must apologize to yourself as the child: im sorry i didnt pick up the trash. i know it makes the place dirty, and overwhelming. i will do my best to improve. i love you. you must forgive yourself as the parent: its okay, pumpkin. i forgive you. i know you didnt mean to make me overwhelmed, or to invite dirt into the home. i will help you improve. i love you. you also must do the reverse, apologize as the parent: im sorry, child. i did not teach you how to know you should pick up the trash. i did not teach you to recognize dirt. i will do better, and i will help you as best i can. i love you. forgive as the child: i forgive you. i know you are doing your best to lead me, and teach me what you know. you werent taught to pick up and see dirt either, were you? as long as you support and love me, we can figure it out together. i love you.

i know, to think this way can feel infantilizing sometimes. and its much harder to teach ourselves these habits. if its available, its okay to ask for help. just dont be too hard on yourself when your disability impairs your ability to be "normal." our habits die harder than most. even if you forget to maintain a habit, just do it when you remember.

2. keep a notebook/journal

i know, i know... every ADHDer HATES this tip. but it seriously works. dont hold yourself to a rigid standard when using it. i prefer dot grid journals, so i can write notes, or sketch, or make lists, or otherwise neatly divide pages how i wish, rather than it being blank/horizontally lined.

i dont keep a to do list all the time, i dont journal every day, i dont even look at the thing every day. there is no right way to use your journal. i use mine for many things at once: if i forget a notebook for class, or my laptop dies, i put my class notes in there. i put random doodles, layouts, oc pages, Big Feelings, and weekly/daily plans/to do lists. i dont obsessively keep up with it, or update it every day.

i DO use it when i feel overwhelmed. if i feel like 50 different things need to be done in 3 different domains and i dont know where to start, i write them down as i think of them. here is my typical order of operations (it took me a while to figure this out. i struggle deeply with prioritization.)

first, i write everything down i can think of that that moment. second, i label them necessary, important, and least important. third, i label how long they take (most time, some time, least time) finally, i start with the most important one that is the least overwhelming

now, i dont have an easy time labeling importance and time taken, of course. that can be the hardest part. but i dont worry so much about accuracy of my labels. i havent got it all down because i will almost always prioritize schoolwork over housework and hygiene, but we cant be perfect. the MOST important thing is always your health and safety.

dont worry about finishing a todo list, either. the most important thing is getting stuff you can forget on paper where you can look back at it when youre overwhelmed. you should keep your journal somewhere you access frequently or can see it.

also, the journal helps with big feelings. if youre feeling that white hot anger, the itching impulsivity, or rejection sensitivity, or anything that makes you think "i cant do this," start jotting words or pictures down. it can be anything. this will help when you feel that feeling the next time. we often get stuck in loops because we dont remember what caused a feeling or conflict, so we make the same mistakes. when you write it down, you can take your own word for it when you make a mistake. this makes it easier to recognize when youre falling into a pattern, and makes it easier to change your response.

3. give your items a home

if you arent constantly using something, or go more than a day without using it, send it home. an objects home is just somewhere it comes back to when its not needed, so that it isnt taking up space where it isnt needed. things like snacks, laundry (clean and dirty), art/craft/hobby materials, coats, electronics, plushies, anything. personify your stuff just a little bit- if you cant use it anymore, it cant find a home with you-- you have to send it on trash vacation. your coat wants to go home! pick it up and take it there when you can. its okay if that home isnt permanent, or if you lack materials/money to create a proper home. our coatrack is a chair right now, which is a much comfier home than the floor.

4. keep baskets, boxes, and bins, especially ones that are see through/visible

this helps you give your items a home. if you buy storage, get something stackable too, but even a cardboard box works. keep like objects together! and keep them near what theyre used for.

5. buy fruits/veggies/anything that spoils quickly the day youre going to use it

its sooo tempting to try to eat healthy and save money by stocking your fridge full of healthy produce and raw meat, but unfortunately i know how much money we waste forgetting/not having the energy to use them. if you need a fresh fruit, veggie, or meat, for something you are definitely planning on cooking, buy it the day of. if you have something in your fridge you dont think youre going to use before it rots or molds, stick it in the freezer!!!

also, frozen and canned fruits, veggies, and meats are just as good as fresh. they stay good for so long you dont have to worry about it going bad.

6. keep a list of easy meals

things that you can get down your gullet easily, and prepare easily. 1 pan meals, sandwiches, hotdogs, hot pockets, instant oatmeal, canned meals. i typically keep instant oatmeal and those tuna creations packets, as well as club/ritz crackers. also, skillet meals like velveeta skillets and hamburger helper are awesome, just keep some frozen ground beef (or meat of your choice) and youre good to go!

also, eggs last for MUCHHHH longer than the sell by date. i have had eggs 3 months past the date (note im american so they are under refrigeration) that were still good, but obviously that long past the date you should do a sniff test after breaking an egg. eggs are awesome in terms of ease of prep. heat your pan up to temp before cooking and they wont stick so bad. use cheese or milk to make a desirable texture for scrambled eggs or omlettes. dont forget salt and pepper (necessary...) you can also stir an egg and peanut butter into instant ramen for some actual nutrition. i also keep onion powder, paprika, and cayenne for yummy eggs.

in the egg vein, french toast is extremely easy and filling, and will sate a sweet tooth with some syrup!

7. keep a trash receptacle in every room

it doesnt have to be big, but having a designated trash spot in your bedroom is super helpful

8. when you notice something dirty piling up, clean for just 5 minutes

you dont have to clean to completion, thats overwhelming!!! but when you see something gross or messy and it bothers you, just take a couple minutes and pick up a little. play a song and tidy until the end of it! cleaning isnt all or nothing!

9. do not worry about completing chores, just do a little

in the same vein as the last one, the most important thing is getting the ball rolling. cleaning can be really hard because of the overwhelm of how bad it is. you can make it less bad a little at a time!

something ill do is sort out and scrape off the dishes before even thinking about doing them. that way, they take up less space and it doesnt look quite as bad. then next time i come to them, i do a bit more. or ill pick up the dirty laundry off the floor, then ill put it next to the washing machine, then ill wash/dry. i dont worry about folding and putting away unless im up for it-- its more important that theyre clean at all.

10. if you need it frequently, keep it in sight, but off the floor if you can.

remember, the floor is the stuff killer! if it must be on the floor, designate a spot.

11. check under the bed, couch, chairs, and piles if you have a random energy spike

i have found so much stuff i didnt even realize i lost. this also prevents pests and the accumulation of dirt.

12. take a multivitamin and cut down on soda (or other highly sugary foods) if youre able. seriously!

in high school i tried eating low-carb for a while. i didnt maintain this diet, but what i did maintain was not drinking soda regularly. when i say my head cleared and i felt less groggy, i mean it. if youre in the position, pay attention to the amount of sugars in what you eat and drink.

i know the "eat well" advice is given out too much, but nutrition seriously matters. if you care to work on your nutrition, do not worry about fat, carbs, or anything like that. just cut down on how often you eat highly sugary foods. you will feel so much better just from that. i have a sody pop as a treat every now and then and i have a whole other appreciation for it :-)

for the medicated:

take your meds, wake up, and go to bed around the same time

your body works on a schedule whether you want it to or not. pay attention to this schedule and try to work with it. when do you usually get tired? when do you prefer to wake up? when do you usually use the bathroom? this goes for nonmedicated people, too. your body will thank you!

2. vitamin deficiency can make medicine less effective. magnesium, B vitamins, vitamin D, and omega 3s can help.

these vitamins are all harmless, except for magnesium, which can slow your heart rate and cause shallow breathing IN HIGH DOSES. luckily, stimulants tend to deplete vitamins/electrolytes like magnesium, which can cause twitches and spasms. dont get large doses of these, 100% daily value is just fine.

3. for the love of god stay hydrated

imagine you are a machine and water is lubricant. stimulants suck up this lubricant to make you run more effectively. however, without extra, the machine will still run like shit. try to drink a whole glass with your medicine, and keep a cup to fill thru the day.

4. try things you had trouble with before medication

its super easy to get discouraged from something when you feel like a failure! try it again now! it may be easier. be sure to give yourself praise for what you do! your effort, your success, anything! this will teach your brain to see stuff through and help you feel and be more competent!

5. dont expect medicine to fix you

adderall, vyvanse, ritalin, none of these are a pill to fix you. they give you the capacity to work on yourself. dopamine is the "go get it" chemical. typically, ours is low and irregular, so we dont feel the drive to "go get it" when we need to, and we dont feel enough of a drive to see something through until we "get it." you still have to put in a lot of effort to fix habits and do work, medicine makes it so its easier. for me, it also reduces Noise in my head, so i can focus better. i still have to put effort into everything, its just less painful.

6. dont blame medicine for all of your improvement

again, medicine gives you capacity. YOU still do it all! its all you!!!!!! :D

thank u for reading i hope these are helpful! i feel like adhd tips are veryyy all or nothing and never explain WHY they may help, so i hope my explanations are helpful!

Homemaking, gardening, and self-sufficiency resources that won’t radicalize you into a hate group

It seems like self-sufficiency and homemaking skills are blowing up right now. With the COVID-19 pandemic and the current economic crisis, a lot of folks, especially young people, are looking to develop skills that will help them be a little bit less dependent on our consumerist economy. And I think that’s generally a good thing. I think more of us should know how to cook a meal from scratch, grow our own vegetables, and mend our own clothes. Those are good skills to have.

Unfortunately, these “self-sufficiency” skills are often used as a recruiting tactic by white supremacists, TERFs, and other hate groups. They become a way to reconnect to or relive the “good old days,” a romanticized (false) past before modern society and civil rights. And for a lot of people, these skills are inseparably connected to their politics and may even be used as a tool to indoctrinate new people.

In the spirit of building safe communities, here’s a complete list of the safe resources I’ve found for learning homemaking, gardening, and related skills. Safe for me means queer- and trans-friendly, inclusive of different races and cultures, does not contain Christian preaching, and does not contain white supremacist or TERF dog whistles.

Homemaking/Housekeeping/Caring for your home:

Making It by Kelly Coyne and Erik Knutzen [book] (The big crunchy household DIY book; includes every level of self-sufficiency from making your own toothpaste and laundry soap to setting up raised beds to butchering a chicken. Authors are explicitly left-leaning.)

Safe and Sound: A Renter-Friendly Guide to Home Repair by Mercury Stardust [book] (A guide to simple home repair tasks, written with rentals in mind; very compassionate and accessible language.)

How To Keep House While Drowning by KC Davis [book] (The book about cleaning and housework for people who get overwhelmed by cleaning and housework, based on the premise that messiness is not a moral failing; disability and neurodivergence friendly; genuinely changed how I approach cleaning tasks.)

Gardening

Rebel Gardening by Alessandro Vitale [book] (Really great introduction to urban gardening; explicitly discusses renter-friendly garden designs in small spaces; lots of DIY solutions using recycled materials; note that the author lives in England, so check if plants are invasive in your area before putting them in the ground.)

Country/Rural Living:

Woodsqueer by Gretchen Legler [book] (Memoir of a lesbian who lives and works on a rural farm in Maine with her wife; does a good job of showing what it’s like to be queer in a rural space; CW for mentions of domestic violence, infidelity/cheating, and internalized homophobia)

“Debunking the Off-Grid Fantasy” by Maggie Mae Fish [video essay] (Deconstructs the off-grid lifestyle and the myth of self-reliance)

Sewing/Mending:

Annika Victoria [YouTube channel] (No longer active, but their videos are still a great resource for anyone learning to sew; check out the beginner project playlist to start. This is where I learned a lot of what I know about sewing.)

Make, Sew, and Mend by Bernadette Banner [book] (A very thorough written introduction to hand-sewing, written by a clothing historian; lots of fun garment history facts; explicitly inclusive of BIPOC, queer, and trans sewists.)

Sustainability/Land Stewardship

Braiding Sweetgrass by Robin Wall Kimmerer [book] (Most of you have probably already read this one or had it recommended to you, but it really is that good; excellent example of how traditional animist beliefs – in this case, indigenous American beliefs – can exist in healthy symbiosis with science; more philosophy than how-to, but a great foundational resource.)

Wild Witchcraft by Rebecca Beyer [book] (This one is for my fellow witches; one of my favorite witchcraft books, and an excellent example of a place-based practice deeply rooted in the land.)

Avoiding the “Crunchy to Alt Right Pipeline”

Note: the “crunchy to alt-right pipeline” is a term used to describe how white supremacists and other far right groups use “crunchy” spaces (i.e., spaces dedicated to farming, homemaking, alternative medicine, simple living/slow living, etc.) to recruit and indoctrinate people into their movements. Knowing how this recruitment works can help you recognize it when you do encounter it and avoid being influenced by it.

“The Crunchy-to-Alt-Right Pipeline” by Kathleen Belew [magazine article] (Good, short introduction to this issue and its history.)

Sisters in Hate by Seyward Darby (I feel like I need to give a content warning: this book contains explicit descriptions of racism, white supremacy, and Neo Nazis, and it’s a very difficult read, but it really is a great, in-depth breakdown of the role women play in the alt-right; also explicitly addresses the crunchy to alt-right pipeline.)

These are just the resources I’ve personally found helpful, so if anyone else has any they want to add, please, please do!