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hi guys. woke up to this on my phone today. zero fucking recollection of writing this down
Vegetables - Keto Pork and Veggie Cauliflower Fried Rice With this quick, low-carb adaptation of Chinese-style pork fried rice that uses cauliflower rice rather than white rice, you won't even miss takeout at all.
Chocolate Blueberry Zucchini Bread - Quick Bread Fresh blueberries are folded into a moist chocolate zucchini bread in this kid-friendly recipe made with a blend of flours and flax seeds.
Squash - Roasted Acorn Squash with Parmesan This roasted acorn squash with Parmesan cheese is a quick weeknight side dish made with basic ingredients.
Japchae - Cuisine A tasty and eye-catching meal is japchae, a traditional Korean dish made with sweet potato noodles, beef, and vegetables stir-fried in a sesame oil-based sauce.
BBQ & Grilling - Balsamic Grilled Baby Potatoes When grilling the main course, it makes sense to serve grilled baby potatoes with a buttery, balsamic flavor. Moreover, a foil packet toss!
Side Dish - Carrots - Pickled Daikon Radish and Carrot The perfect accompaniment to your favorite Asian noodle salads. Place a few on your sandwiches for an added zing!
Squash - Ground Beef-Stuffed Butternut Squash
Vegetables are so underrated
I love dried tomato and fresh cucumber so much
And stewed squash oh my GOD
What I love about frozen veggies meant for panfrying is that they're good for you, low in calories and you can customize them up to your liking. Today for lunch I made this stir-fry using:
❤️150g of frozen vegetables (came out to 75kcal for me)
❤️90g of cooked rice (117kcal)
❤️1 tablespoon of light soy sauce (3kcal)
❤️1 tablespoon of oil for frying (91kcal)
Seasonings: curry and garlic powder
This whole portion came out to 286kcal for me and it tastes super good ^^
Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️
Side Dish - Instant Pot Green Bean Casserole Allow your Instant Pot® to handle some of the work this holiday season to free up oven space. Fresh green beans and homemade soup are used in this recipe to make a traditional Thanksgiving dish healthier.
Beef Meatloaf - Paleo Mini Meatloaves These paleo-friendly mini-meat loaves are delicious even without ketchup because they are free of gluten, grains, and nuts.
Yummy Candied Yams - Sweet Potatoes Sweet potatoes are cooked on the stove with butter and sugar until thick and syrupy.
Mock Coconut Pie (Spaghetti Squash Pie) - Fruits and Vegetables
Cheese Soup I - Soups, Stews and Chili - Cream Soup American processed cheese food and milk are blended into a simmering pot of onions, potatoes and celery in boullion.
Fried Shrimp Spring Rolls Try these pan-fried Asian inspired shrimp spring rolls for lunch, or slice them in bite-sized pieces for a tasty, crunchy appetizer.
Cheesy Chicken Broccoli Bake Using condensed soups to add flavor to a hot, savory chicken casserole with broccoli and carrots makes cooking the dish simple.
Shellfish - Cheesy Shrimp Alfredo Bake The cheese, sun-dried tomato pesto, and vegetables bake up in this quick and simple penne shrimp Alfredo.
Seasoned Roasted Root Vegetables - Squash Roasted root vegetables seasoned with thyme and rosemary are a colorful and hearty addition to the autumn dinner table.
Side Dish - Squash Casserole II Squash mashed with butter, mayonnaise, eggs and sugar is baked with a crunchy bread crumb, cheese and French fried onion ring topping in this casserole to serve with turkey or ham.
European - Veal Roast Blanquette This is a mouthwatering tender roast with vegetables and a great gravy. It slow-cooks for hours, so you can be straightening up the house while it simmers.
Italian Wedding Soup with Venison Meatballs - Soups, Stews and Chili
update! i bought spinach because it has iron! next time I have rice we're gonna party but for now i kinda just monch it straight outta the bag like it's potato chips
doing something I hate (making rice) so I can do something I love (delaying my inevitable demise)