Quick Reminder To All The Systems Out There Who Might Read This. Don’t Suppress Or Force Switches Unless

Quick reminder to all the systems out there who might read this. Don’t suppress or force switches unless necessary for safety okay? Our host suppressed a switch all day and had a breakdown because of it. She got up overstimulated to the point where her own breathing was aggravating her and she kept holding her breath. It wasn’t pretty and sure wasn’t fun for her. The rest of us have been going in and out for a bit since someone else took control so that she could take a break.

I just wanted to remind anyone out there who might need to hear it, don’t suppress a switch because you think it’s not real. Denial is real and it’s a beast. But just because someone else told you that it’s not happening doesn’t change the reality. If you are experiencing these symptoms, whatever you label them as, suppressing them when it’s unnecessary can be incredibly harmful to your mental health and the health of the system. I don’t mean to say that you should never try to stay grounded, but you KNOW when you’re getting triggered and should step back. Don’t force yourself to stay in a bad and triggering environment because you think you should be able to handle it or because someone else said it’s not real. Would you stay in a loud are if you had a headache? No! So why not let someone better equipped handle the situation?

Just as a side note, if you are not in a safe environment where your system feels they cannot switch, I understand. Or if you just generally are trying to gain more control, that’s cool too, Im mainly trying to reach those deep in denial who are pushing their headmates out of the front because they don’t believe in their own validity.

Today was a bad day for our host and they were pushing aside a switch that should have happened much earlier in order to reduce the stress the host had to take on. And she ended up full on breakdown mode until someone else was finally able to come in. It’s been a few hours and she’s not back yet when typically she would be by now. I’m not sure when she’ll return but it shouldn’t be too long.

Till next time. -Izuku (emotional regulator)

More Posts from Apollortaylor and Others

7 months ago

I have a psychological examination in a week. It’s four hours long and a two hour drive to get there. It’s been scheduled for months and I had been trying to get an appointment for literal years. I’m hoping that I’ll get diagnosed with DID among other things because of it (that’s the whole reason for the appointment) , but I am terrified of what the outcome will be.

Basically there are three ways this can go.

They tell me I don’t have it and I believe them. If this happens I will most likely cave to denial. Not forever but it’ll probably be at least a few months before I try to talk to my alters again. Might end up front stuck because I don’t believe they’re real. (All of that of course assuming I DO have it and the doctor gets it wrong) if they say I don’t have it I probably don’t and yes this means I can try to rehabilitate and live my life without alters, but I’m also going to feel like a shit human being for even INSINUATING that I have this disorder, let alone placating it.

They tell me I don’t have it and I don’t believe them. In the scenario, whether the explanation the doctor told me are bullshit or even if they say they ‘don’t believe in the disorder’, whatever the reason I have to go through this whole process again, anxiety and frustration and all. So let’s hope it’s not this.

They tell me I DO have it. This is genuinely probably the least messy outcome. I will most likely believe them just because they specialize in this area (assuming they believe in the disorder). The downside with this (aside from the obvious point of it all being real and incurable) is that the ONE other time I got validation from a mental heath professional (who was coincidentally the only mental health professional I talked to about this for more than five minutes and was also trauma informed) the ONLY time anyone said ‘yeah that very well may be what’s happening’ the system got so out of hand so fast. I could no longer push away my alters with the excuse of ‘they may not be real anyways’. And because I couldn’t use that reasoning to keep things in check everything went haywire for a few weeks until I could convince myself that we still don’t know if they’re real. So yeah. If it plays out like this things are going to be so hectic and stressful for a bit.

Either way, I’ll update you after the appointment and once I get the official diagnosis.

1 year ago

I hate it when people are aware that I’m not the host, then proceed to treat me like I am then.

-Hunter


Tags
8 months ago

Fictive culture is the host never actually sitting through your entire source, so you have very little idea of who you’re supposed to be.

It’s also seeing a lot of fan art of you shipped with someone from source that you know nothing about and being both curious to learn more but wary of finding something you don’t want to know anything about.

-Varian


Tags
1 year ago

Touches you with my traumagenic median fingers

I’m gonna be honest I have no idea when this showed up in my asks I continually forget to check that thing.

Anyways

Boops you back

As previously stated, I have no quarrels with those who believe something different than me as long as they aren’t hurting anyone. A lot of the endogenic community is great at hurting people so as a default I ask them to steer clear of my page to keep my followers feeling safe. But if you can chill, believe whatever the hell you want. That has nothing to do with me.


Tags
1 year ago

Okay, so on amnesia, there’s this game that I’ve apparently played with my bf FOUR times now. And I don’t remember any of them. Until he told me today I didn’t even realize that I had played a fourth time. And I only knew about the first three because he had told me about them some point after we played.

It is absolutely insane to me how fully I can forget something like that. How totally absolute my brain is when blocking it out. I don’t remember us planning to play, getting ready to play, playing, wrapping up, or whatever we did after that. It’s absolutely insane. And apparently I’ve beat my boyfriend at it several times now.

It’s not an obviously triggering game either, it’s a basic fantasy monster slayer type board game using cats and other furry animal characters. I assume, I don’t remember ever playing it.

The weirdest part to me is that I don’t even remember missing anything. I have no clue when we played, or what we were doing before or after. It legitimately feels like it never even happened and all I have to go off of is my boyfriend’s word, which I do trust, it’s just so bizarre. It’s almost hard to believe any of it happened because of my complete and total lack or recollection of it.

Anyways, I’ve decided next time he brings it out we’ll have to record at least part of the game so I can look back on it.


Tags
1 year ago

One of the most validating things you can do as a system is try to act like one of your alters, you will very quickly realize you can’t, because it’s just not you. So whenever you need a validation boost, turn on a camera so you can look back on it, and then pick one of your alters and pretend to be them for a few minutes. It’ll look stiff and awkward and not quite right. Because it’s not them.

This tip has been from Apollo. Goodnight people’s


Tags
1 year ago

This, but for every mental illness. Self diagnosing can be really helpful and when backed with proper research I have very little problem with it. If you feel that ceritain terms help you understand something, go for it, those terms aren’t only there for people who are in a position where they can get a diagnosis. They are also there for those questioning and trying to understand who they are.

I personally start to have a problem when people use terms incorrectly and spread misinformation using them (shout out to the majority of the endo community)

It’s like someone with a hoarding disorder telling people it’s because they’re autistic. Both of these things can be issues separately and should both have support, but they are two entirely different things. Claiming you are one thing without doing the proper research can very easily spread discourse and misinformation.

Spreading misinformation can be detrimental to someone trying to understand themselves or anyone trying to understand someone in the community.

And spreading discourse is a great way to further divide a community like this one that is already rocky.

I’m fine with people self diagnosing in certain situations with proper research. Getting an actual diagnosis just isn’t possible for a lot of people and it can be really difficult to live your life not fully accepting that something is happening, or not being able to explain your symptoms properly because you don’t feel those terms are for you.

-stay safe and well, Apollo

In my autism evaluation today, my evaluator said "whether or not we can give you an on-the-books diagnosis, you do have autistic traits. I would never want to take away language that has helped you find a supportive community or skills and tools that help you navigate the world. Don't use the diagnosis as the be-all end-all measure of your validity."

5 months ago

So….. I got the results back the other night. After four and a half weeks of obsessively checking my email waiting for them to be sent.

Unspecified Dissociative Disorder

I’m We’re officially diagnosed

I haven’t really taken the time to process because in the two days before I got the results I’ve come out to my friends and family as a trans guy and most of that went well but not all of it. My mind has been very occupied by the euphoria of not having to pretend and not worrying who misgenders me because the people who matter would never do that.

So I have not yet taken that proper time and space to think about the diagnosis at all. When I opened the email it was 2:30 AM and I had to be up for work in three hours so I needed sleep. Which is partially why it took me three days to post this.

So Im getting to the point of dealing with and processing the emotions of finally being validated while also having confirmation that I can’t just ignore it till goes away cause it’s more than my imagination. And then figuring out what that will mean going forward in my life.

For the time being I’m going to start posting on here again. I’ve been avoiding putting anything on here because I DID NOT want to think about the results until they were in.

Anyways, that’s the life update. Hope you guys have a good day/night

-Apollo

I have a psychological examination in a week. It’s four hours long and a two hour drive to get there. It’s been scheduled for months and I had been trying to get an appointment for literal years. I’m hoping that I’ll get diagnosed with DID among other things because of it (that’s the whole reason for the appointment) , but I am terrified of what the outcome will be.

Basically there are three ways this can go.

They tell me I don’t have it and I believe them. If this happens I will most likely cave to denial. Not forever but it’ll probably be at least a few months before I try to talk to my alters again. Might end up front stuck because I don’t believe they’re real. (All of that of course assuming I DO have it and the doctor gets it wrong) if they say I don’t have it I probably don’t and yes this means I can try to rehabilitate and live my life without alters, but I’m also going to feel like a shit human being for even INSINUATING that I have this disorder, let alone placating it.

They tell me I don’t have it and I don’t believe them. In the scenario, whether the explanation the doctor told me are bullshit or even if they say they ‘don’t believe in the disorder’, whatever the reason I have to go through this whole process again, anxiety and frustration and all. So let’s hope it’s not this.

They tell me I DO have it. This is genuinely probably the least messy outcome. I will most likely believe them just because they specialize in this area (assuming they believe in the disorder). The downside with this (aside from the obvious point of it all being real and incurable) is that the ONE other time I got validation from a mental heath professional (who was coincidentally the only mental health professional I talked to about this for more than five minutes and was also trauma informed) the ONLY time anyone said ‘yeah that very well may be what’s happening’ the system got so out of hand so fast. I could no longer push away my alters with the excuse of ‘they may not be real anyways’. And because I couldn’t use that reasoning to keep things in check everything went haywire for a few weeks until I could convince myself that we still don’t know if they’re real. So yeah. If it plays out like this things are going to be so hectic and stressful for a bit.

Either way, I’ll update you after the appointment and once I get the official diagnosis.

1 month ago

"I can't support you when you're killing my daughter"

I'm sorry that you're more attached to the mask I wore for you than who I actually am. I didn't realize that you would rather never know me than have to let go of the name you chose. I guess I just didn't understand that when you said you loved 'me' you were actually saying that you loved what you imagined I should be.

I thought you loved me. Not my gender.

I thought that you wanted to get to know me. I thought you wanted me to be myself. I thought you wanted me to be true to myself and happy.

My mistake.

It won't happen again.

-A trans guy whose parents refused to to acknowledge his name.


Tags
7 months ago

Okay so, I’ve been very aware that we do this thing, but only recently did I actually realize HOW OFTEN we do it.

So we do this thing where we think through conversations that MIGHT happen, and we typically either mouth along to the parts we would say or just say it out loud like we’re talking to them.

And I’ve known we do it for a while but I totally thought of it as like a once or twice a day thing. And then today driving home from work I started thinking about how often we do it. And while thinking about it I started running through a conversation where I explain it to a friend and ask their opinion. And then I caught myself like three lines in. And then I started thinking I should talk to my therapist about it, and started running through THAT conversation. I caught myself about half a sentence into that and was shocked at how quickly I fell into it. And then started thinking about how a conversation with a friend explaining THIS EXACT SITUATION AND THOUGHT PROCESS would go. And only got about two words out before I realized.

All of the sudden I am very aware of just how often I do this, which is apparently ALL THE DAMN TIME.

Does anyone have a word for this or like a name for it? Cause I have no clue what’s happening but I know I can’t be the only one who does it.


Tags
Loading...
End of content
No more pages to load
  • glimborgus
    glimborgus liked this · 1 year ago
  • playingforward
    playingforward liked this · 1 year ago
  • violetfornow
    violetfornow liked this · 1 year ago
  • moss-and-marimos
    moss-and-marimos liked this · 1 year ago
  • ksxenn
    ksxenn liked this · 1 year ago
  • stan-th-man
    stan-th-man liked this · 1 year ago
  • spacecasexo
    spacecasexo liked this · 1 year ago
  • theelectricalcity
    theelectricalcity reblogged this · 1 year ago
  • theelectricalcity
    theelectricalcity liked this · 1 year ago
  • rain3y-daze
    rain3y-daze liked this · 1 year ago
  • gayhenrycreel
    gayhenrycreel liked this · 1 year ago
  • nothingtolose-awrites
    nothingtolose-awrites liked this · 1 year ago
  • fleischmarkt
    fleischmarkt liked this · 1 year ago
  • heavenlypolaris
    heavenlypolaris liked this · 1 year ago
  • allegedlysilly
    allegedlysilly liked this · 1 year ago
  • cy-pres
    cy-pres liked this · 1 year ago
  • transmccall
    transmccall liked this · 1 year ago
  • old-feeling-nothing
    old-feeling-nothing liked this · 1 year ago
  • avianpog
    avianpog liked this · 1 year ago
  • sweet-sours-blog
    sweet-sours-blog liked this · 1 year ago
  • the-golden-gates-system
    the-golden-gates-system reblogged this · 1 year ago
  • go-to-chris-wonder
    go-to-chris-wonder liked this · 1 year ago
  • madopoochie
    madopoochie liked this · 1 year ago
  • callumexists
    callumexists liked this · 1 year ago
  • infected-batch
    infected-batch liked this · 1 year ago
  • creature-boi
    creature-boi reblogged this · 1 year ago
  • creature-boi
    creature-boi liked this · 1 year ago
  • lunar-combustion
    lunar-combustion liked this · 1 year ago
  • hrt-shpd-systm
    hrt-shpd-systm liked this · 1 year ago
  • welcome-to-the-agender-agenda
    welcome-to-the-agender-agenda liked this · 1 year ago
  • thenightsystem
    thenightsystem liked this · 1 year ago
  • tbspiritss
    tbspiritss liked this · 1 year ago
  • shitpostingsystem
    shitpostingsystem liked this · 1 year ago
  • heartnot
    heartnot liked this · 1 year ago
  • apollortaylor
    apollortaylor reblogged this · 1 year ago
apollortaylor - The Color Spectrum
The Color Spectrum

Just another system blog on tumbler. Posting about life.

136 posts

Explore Tumblr Blog
Search Through Tumblr Tags