Remember To Eat Your Vegetables!

small things to do that make your mind feel clearer

close all your internet tabs except the one you’re using

delete all your text messages

delete negative people from social networks

throw some things away. just throw them away

tidy your desk. make a blank surface

drink 3 glasses of water

open the curtains

wash your face and brush your teeth

My tumbler cardboard sign would read ....

Will follow for food pictures ... Healthy food pix

5 day circuit workout from The Color Run. It can be done alone or with your usual running schedule. And (the best part as far as I’m concerned) it requires no equipment! You can do this at home, at the gym, or in the park, how great is that!? This makes me want to get out, go for a run and stop at the park close to my place for a quick circuit or two.

Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.

Lao Tzu (via occult101)

‘The Lost Generation’ is a sad poem about society that ends with “all this will come true unless we choose to reverse it.” If you read it backwards, each line has an opposite meaning, and it becomes happy.  Source

Source