It Takes 30 Days To Build A Habit, Right? So Maybe If I Count The Days I'll Finally Be Consistent

I hope no one noticed how I literally bought six cans of sf monster and nothing else

Maybe locking in starts with simply logging my calories on my app, instead of trying to pretend it didn't happen or "it wasn't that bad".

Yes, I binged, yes, I feel like a piece of shit but I can always draw the line.

I may gain weight today, but I can stay determined during the week and make a realistic plan for the weekend and actually stick to it.

I shouldn't deny my mistakes or wallow in self pity, but rather use them as a reminder what I am actually fighting for and what kind of behaviours even made me (partly) start doing this in the first place, and I can learn from my mistakes. Honestly I'm motivated to take on this week, even if I completely fucked up this weekend, or maybe especially because of that.

How I feel after 1 binge:

Drinking water alone will get me hydrated and feeling overall better, but it's definitely not enough to make me skinny

Exercise may tone my body, but without a change in diet, in won't do that much

A cal deficit will make me lose weight overtime, but without exercise, it's quite slow (depending on the deficit ofc)

There are so many things playing a role - food is a huge part, but a whole bunch of stuff is important to make a safe, good change, so take care of your nutrition y'all

(Too lazy to make a proper list now - this sounded better in my head)

my aunt and godmother just died

Are you ever so hyperaware of your body whilst in public and you’re trying not to burst into tears…. Hahah yeah me either

when it was just supposed to a quick fix but now i’m pacing the halls every time i brush my teeth , throwing food away again , always waiting for time to pass , gorging myself on yoghurt bowls & protein bars , & fear the scale

So firstly, I would like to say

FUCK U UK SUPREME COURT

YOU PIECES OF ABSITE FUCKING SHIT

WTF ARE YOU DOING

For those of you who don’t know what im talking about,

So basically 

you might not have heard of the UK Supreme Court decision stating that trans women are not women under the Equality act, which effectively sets the UK 50 years back in terms of queer progression. They stated that a woman is based on their biological sex, which rules out transgenderism in general.

This is a dire effect not just on trans women, but British women and queers. If you are a British citizen, please sign this petition to appeal this ruling and fight for equality, and if not, please share with others. Thank you.

Petitions - UK Government and Parliament

Petition: Allow transgender people to self-identify their legal gender.

We believe the government should change legislation to make it easier for trans people of all ages to change their legal gender without an o

And for those of you who arent British citizens,

You can still share this post

Please

Tag everyone you know

Reblog 50000 times

I don’t care

Just please

Get this to as many people as possible

Tags under the cut, of just pretty much everyonr I know , and if you weren’t tagged, you can still reblog it

@winter-depressed-belle @nonbinary-potatoes @narniasclosetvoltron @faeriesandfables @spaghettihell @grahams-gerudo @the-purpurhaj @thesillytransgirlnova @acelovesremuslupin @autisticrodent @densomtror @irithind

They shouldn't have me shopping for clothes if they don't want me to make pretty little red engravings on my legs after