Reblog If 4 Or More Apply To You

Fuck it

When I want to do water fasting why this shit day always ends with binge? I need to cook everyday for family, and I just cant pass it without eating.i am not hungry but when I see food all i want is eat this shit full of calories and i have crazy shugar cravings. Help me!save me from fucking fat myself!

I want thigh gap, colar bones,hip bones,rib bones and for this I need to stop eating😢I need to do it!

I just need someone okey? Someone to be my ana friend,to support me,to give tips for me

Like/Reblog if at least the first three apply to you

☆ You’re suffering from an eating disorder

☆ You don’t promote eating disorders

☆ You’re an active ed focused blog

☆ You didn’t vote Trump

☆ You’re looking for somebody to talk to

☆ You want a new follower

☆ You are for equality

☆ You are a female based thinspo blog

I started this blog yesterday and I’m looking for more blogs to follow and/or become mutuals with. Keep hanging in there guys!

Lool when I ate 18-20 kcal something I feel like I will die

100 calories is weird tbh

like, If I eat 100 calories its like ‘OMG THATS TOO MUCH YOU FAT FAILURE’

but if I burn off 100 calories its like ‘OMG THATS NOTHING YOU FAT FAILURE’ 

you feel me?

After 3 days of binge eating i just stand front of the mirror naked...

What I see? Fat,fat,fat,fat,fat,fat,fat!

When I wanted thigh gap,colar bones, flat stomack,hip bones,rib bones I keep eating like a piece of shit!

I need to control myself, when I see food I just can't stop eating, it is soo difficult but I need it! I need to lose weigh, I need to be skinny, I will die, I will die like this, I can't wear skirts,shorts,dresses,bikini. When I am going to family vacation I just sit at the sand and covering myself,staring at beautiful skinny girls, when I am at shpping in dressing room I am just sitting and crying, cause I can't fit in my favorite things😭

I will starve for whole june! I will starve soo hard, I will work soo hard!

Till my thighs don't touch!

Till i see my colar bones!

Till i have slim face

Slim hands

Skinny legs

Flat stomach

I can see my rib bones without sucking my stomach...

Produce Calories

🌽Vegetables🥕

🌿1 cup arugula = 4 calories

🍈1 cup lettuce = 5 calories

☘1 cup spinach = 7 calories

🥒2 large celery stalks = 13 calories

🍄1 cup mushrooms = 15 calories

🥒1/2 cucumber = 20 calories

🍀1 cup cabbage = 22 calories

🍅1 medium tomato = 25 calories

🌵1 cup asparagus = 27 calories

🥒1/2 cup sugar snap peas = 30 calories

🥕1 carrot = 30 calories

🌳1 cup broccoli = 31 calories

_____________________________________________

🍎Fruits🍒

🍋1 lemon = 20 calories

🍆1 plum = 25 calories

🍇10 grapes = 29 calories

🍊1 cup pumpkin = 30 calories

🍇1 cup berries = 32 calories

🍑1 peach = 37 calories

🍈1/2 grapefruit = 37 calories

🍓1 cup sliced strawberries = 50 calories

🍉1 cup watermelon pieces = 51 calories

🍊1 cup papaya pieces = 54 calories

🥑3/4 cup apricot halves = 55 calories

🍊1 cup cantaloupe cubes = 56 calories

🍊1 orange = 60 calories

🍎1 apple = 60 calories

🍌1 small banana = 90 calories

this took me so long omg

Eat oats with some fruit like banana slices or apple, maybe strawberrys

Breakfast

So because of my exams I’m not going to restrict my brain from food and energy as I really need to pass these tests, I’m mainly just looking for breakfast ideas as I’m too scared to eat cereal because of sugar and I’m cautious of bread as the topping would be high is sugar or fat.

HELP ME WITH VERY CALORIE FOODS WHICH I CAN EAT FOR BREAKFAST AND GIVES ME A GOOD SOURCE OF ENERGY AND WONT MAKE ME HATE MYSELF