Iaminextremedenial - Daniela

RANSOM CANYON 01.05, I Love a Good Secret

DAISY JONES & THE SIX the ladies’ iconic looks: camila

I snorted

the way the bear showcased how difficult it is for older people to adapt to a “younger/quick changing work environment” is so personal and important to me.

and the way they also explored how tina was so quick to accept the change and adapt is also very important.

i adore this show

As a female, hydration has to be one of your core values because our systems are far more physically and energetically linked to the water element than the male body which means that a higher quality of hydration has to be centered and nurtured in our bodies and in our realities, a hydrated consciousness. A properly hydrated female body of any age will be healthier in spine, skin, vaginal tissues, natural beauty, breasts, joints, intuition, and mind. Not only does proper hydration support healthy circulation, immune functioning, pooping, sensuality, and better sex, turn-on intelligence, magnetism, and creativity, it also leads to pain-free moon cycles and ease during the transition into menopausal years, including increased sexual desire and heightened post-menopausal intuitive awareness that we usually never hear about and remain great mysteries. I will be one of the first to demystify what's possible. Because with your hydration restored, you become a whole Goddess, dripping with life force as you innocently walk down the street feeling like warm sun. -India Ame'ye, Hydration chapter, Water Bearer, Opening paragraph

bro i've heard you have no skincare routine *moisturizes you with my kisses*

Send help!

girl, lock in! 📓🍵🩰

UP your water intake! no more bloating here.

7-10k steps a day. move. your. body — walk, chores, park farther. don’t take shortcuts, do it all!

probiotics, protein, fiber.

prioritize whole foods.

educate yourself for an hour a day. NO EXCUSES. listen to podcasts/youtube videos/audiobooks. read an article or book. learn how to cook better or take care of your skin type. just learn something! don’t let your brain be wasted away. it CRAVES growth.

HAVE ADMIN DAYS. make your to do lists, set 3 priority tasks and set 15-20 minutes of uninterrupted time to tackle them. boom.

stop aimlessly shopping. you have everything to need to live. save up! your future self will thank you.

i have been seeing lists of what people find chic ( tiny things such as : a niche bar of soap, butter culers, knowledge of herbology, knowing how to eat an olive cleanly ) and I need to know what you guys think is chic!!