#study tips
General Plan:
Weeks 1 and 2: Purpose:
Learn the fundamentals sentence construction
Learn how to spell and count
Start building a phrase stockpile with basic greetings
The Alphabet
Numbers 1 - 100
Subject Pronouns
Common Greetings
Conjugate the Two Most Important Verbs: to be and to have
Basic Definite and Indefinite Articles
Weeks 3 and 4: Purpose:
Learn essential vocabulary for the day-to-day
Start conjugating regular verbs
Days of the Week and Months of the Year
How to tell the time
How to talk about the weather
Family Vocabulary
Present Tense Conjugations Verbs
Weeks 5 and 6: Purpose:
Warm up with the last of the day-to-day vocabulary
Add more complex types of sentences to your grammar
Colours
House vocabulary
How to ask questions
Present Tense Conjugations Verbs
Forming negatives
Weeks 7 and 8: Purpose:
Learn how to navigate basic situations in a region of your target language country
Finish memorising regular conjugation rules
Food Vocabulary and Ordering at Restaurants
Money and Shopping Phrases
Present Tense Conjugations Verbs
Weeks 9 and 10: Purpose:
Start constructing descriptive and more complex sentences
Adjectives
Reflective verbs
Places vocabulary
Weeks 11 and 12: Purpose:
Add more complex descriptions to your sentences with adverbs
Wrap up vocabulary essentials
Adverbs
Parts of the body and medical vocabulary
Tips for Learning a Foreign Language:
Learning Vocabulary:
What vocabulary should I be learning?
There are hundreds of thousands of words in every language, and the large majority of them won’t be immediately relevant to you when you’re starting out.Typically, the most frequent 3000 words make up 90% of the language that a native speaker uses on any given day. Instead try to learn the most useful words in a language, and then expand outwards from there according to your needs and interests.
Choose the words you want/need to learn.
Relate them to what you already know.
Review them until they’ve reached your long-term memory.
Record them so learning is never lost.
Use them in meaningful human conversation and communication.
How should I record the vocabulary?
Learners need to see and/or hear a new word of phrase 6 to 17 times before they really know a piece of vocabulary.
Keep a careful record of new vocabulary.
Record the vocabulary in a way that is helpful to you and will ensure that you will practice the vocabulary, e.g. flashcards.
Vocabulary should be organised so that words are easier to find, e.g. alphabetically or according to topic.
Ideally when noting vocabulary you should write down not only the meaning, but the grammatical class, and example in a sentence, and where needed information about structure.
How should I practice using the vocabulary?
Look, Say, Cover, Write and Check - Use this method for learning and remembering vocabulary. This method is really good for learning spellings.
Make flashcards. Write the vocabulary on the front with the definition and examples on the back.
Draw mind maps or make visual representations of the new vocabulary groups.
Stick labels or post it notes on corresponding objects, e.g when learning kitchen vocabulary you could label items in your house.
How often should I be practising vocabulary?
A valuable technique is ‘the principle of expanding rehearsal’. This means reviewing vocabulary shortly after first learning them then at increasingly longer intervals.
Ideally, words should be reviewed:
5-10 minutes later
24 hours later
One week later
1-2 months later
6 months later
Knowing a vocabulary item well enough to use it productively means knowing:
Its written and spoken forms (spelling and pronunciation).
Its grammatical category and other grammatical information
Related words and word families, e.g. adjective, adverb, verb, noun.
Common collocations (Words that often come before or after it).
Receptive Skills: Listening and Reading
Reading is probably one of the most effective ways of building vocabulary knowledge.
Listening is also important because it occupies a big chunk of the time we spend communicating.
Tips for reading in a foreign language:
Start basic and small. Children’s books are great practice for beginners. Don’t try to dive into a novel or newspaper too early, since it can be discouraging and time consuming if you have to look up every other word.
Read things you’ve already read in your native language. The fact that you at least know the gist of the story will help you to pick up context clues, learn new vocabulary and grammatical constructions.
Read books with their accompanying audio books. Reading a book while listening to the accompanying audio will improve your “ear training”. It will also help you to learn the pronunciation of words.
Tips for listening in a foreign language:
Watch films in your target language.
Read a book while also listening along to the audio book version.
Listen to the radio in your target language.
Watch videos online in your target language.
Activities to do to show that you’ve understood what you’ve been listening to:
Try drawing a picture of what was said.
Ask yourself some questions about it and try to answer them.
Provide a summary of what was said.
Suggest what might come next in the “story.”
Translate what was said into another language.
“Talk back” to the speaker to engage in imaginary conversation.
Productive Skills: Speaking and Writing
Tips for speaking in a foreign language:
If you can, try to speak the language every day either out loud to yourself or chat to another native speaker whether it is a colleague, a friend, a tutor or a language exchange partner.
Write a list of topics and think about what you could say about each one. First you could write out your thoughts and then read them out loud. Look up the words you don’t know. You could also come up with questions at the end to ask someone else.
A really good way to improve your own speaking is to listen to how native speakers talk and imitate their accent, their rhythm of speech and tone of voice. Watch how their lips move and pay attention to the stressed sounds. You could watch interviews on YouTube or online news websites and pause every so often to copy what you have just heard. You could even sing along to songs sung in the target language.
Walk around the house and describe what you say. Say what you like or dislike about the room or the furniture or the decor. Talk about what you want to change.This gets you to practise every day vocabulary.
Tips for writing in a foreign language:
Practice writing in your target language. Keep it simple to start with. Beginner vocabulary and grammar concepts are generally very descriptive and concrete.
Practice writing by hand. Here are some things you can write out by hand:
Diary entries
Shopping lists
Reminders
What could I write about?
Write about your day, an interesting event, how you’re feeling, or what you’re thinking.
Make up a conversation between two people.
Write a letter to a friend, yourself, or a celebrity. You don’t need to send it; just writing it will be helpful.
Translate a text you’ve written in your native language into your foreign language.
Write a review or a book you’ve recently read or a film you’ve recently watched.
Write Facebook statuses, Tweets or Tumblr posts (whether you post them or not will be up to you).
Write a short story or poem.
Writing is one of the hardest things to do well as a non-native speaker of a language, because there’s no room to hide.
There are lots of ways to improve your writing ability, but they can be essentially boiled down to three key components:
Read a lot
Write a lot
Get your writing corrected
“You need to make space in your heart for someone who has the capacity to love you just as much as you love them.”
— Unknown
— Susan Sontag, from “Death Kit,” (1967) (via lunamonchtuna)
The actuality of things is that you have to let go of your old self to get the what you desire. The old self has to go as it cannot exist in tandem as the new version. It is either or. There is nothing for you in the past, the past does not exist. What exists is what you remember, nothing more. To heal you have to stop going back. You have to get rid of the old self to allow welcome the newness. The comfort of the old self is a fallacy.
This has been top of my mind for quite a bit but you need to tailor every metric. Individualize the data, elevate the game. What worked for her will very likely not work for you, nobody can offer you their blueprint to success because their story is not yours. You can take inspiration from the effective methods the girls have worked with before but tailor it to fit your own circumstances. Assess your cultural background, you can use geographical mobility and strategic relocation, and start building and leveraging connections, or develop and foster new hobbies and interests you genuinely enjoy, you can apply mindset shifts and strategies if needed, learn the languages that open doors for you, and start deciding how and where you invest your money to upgrade your lifestyle while making strides with your career/education to paint a general picture. But seeking insights into someone's specific choices and experiences can come across as misguided and replicating someone else's path won't give you their results because your personal narrative is one that only you can author. The only way forward is through action customized to you. There’s no shortcut, but the fastest way forward is understanding who you are and your current situation, while calculating every move based on your strengths, opportunities, resources, and realistic goals.
"And I was so young when I behaved twenty five Yet now I find I've grown into a tall child"
My type is the hot, rich, somewhat introverted but masculine nerdy men. There’s something about a man with deep intellect that just does it for me. Mental stimulation is such an important component of relationships and bonds between people. At this point in my life I’m past shallow personalities, I want depth and enriching relationships in my life only.
We may think holding back feelings, especially difficult ones, helps us cope. However, neuroscience shows that bottling up emotions, particularly negative ones, directly impacts our brain and body
Fear, anger, and anxiety trigger the body's "fight or flight" response. Suppressing them keeps the body in a prolonged stress state, leading to cortisol release, a weaker immune system, high blood pressure, and increased heart disease risk
Suppressing emotions doesn’t stop stress—it lets it fester. Ever feel your shoulders tense or jaw tighten when stressed? That’s your body storing emotions, which can cause chronic muscle pain, headaches, and tension
The brain and gut are deeply connected. When overwhelmed with suppressed emotions, the gut responds with bloating, constipation, and IBS. Emotional suppression also affects mental health, increasing anxiety, depression, and emotional numbness. The brain struggles to regulate emotions when they remain unprocessed
Long term suppression raises inflammation levels, contributing to autoimmune diseases, diabetes, and heart disease. A mental block can escalate into serious health issues if emotional stress is ignored
No emotion, good or bad, is harmful—emotions are signals guiding us. Anger can push us to take action, sadness helps us process loss, and fear prepares us for challenges. The issue isn’t the emotions themselves but how we handle them. Suppressing them only prolongs their impact
By embracing our emotions we can maintain a healthier mind and body. It’s not the emotions themselves that cause harm, but our resistance to them
It’s okay to feel. Your body and mind will thank you
you have got to learn how to style your hair and wigs.
I’ve been styling and making wigs, doing hair, and enjoying playing cosmetologist since I was young and I’ve found that it’s saved me so much money and gotten me so much clout within my friend groups. I’m known as the one who can do hair and I take a lot of pride in it, it’s important to know how to do something and know how to do it well and it’s important to take a lot of pride in your work. I have specialised hair, I’m not always able to find a stylist who I trust and I don’t mess around when it comes to my hair and making sure that it looks good, it can be incredibly annoying to have a mishap and have to figure out what to do last minute and it can be a nightmare to take care of wigs and buy them, below are videos on how to make your own wigs, style your wigs, dye your wigs, install your wigs, and care for your wigs so that you have hairstyles that last.
here’s the list.
beginner braid pattern for a wig install.
beginner middle part braid down tutorial.
arrogant tae swoop tutorial part one.
arrogant tae swoop tutorial part two.
full frontal install with detailed plucking.
lace frontal and closure plucking masterclass.
how to bleach, pluck, and customise a closure.
how to install an HD lace frontal for beginners.
how to tint your lace to the correct colour.
how to cut and style a blunt cut bob.
how to do a bald cap installation.
how to install a lace frontal perfectly.
how to make a closure look like a frontal.
how to create wispy bangs.
how to use a hot comb correctly.
how to dye your wig blonde.
how to pluck da fuck out of a hairline.
how to tweeze a perfect middle part.
how to do a 360 lace install with waterproof glue.
how to highlight your wig easily.
how to highlight like a pro.
beginner friendly detailed highlighting.
how to highlight with a highlighting cap.
how to dye a wig jet black.
how to dye a wig red/burgundy.
how to dye a 360 lace wig bronze.
how to dye a wig honey blonde.
how to dye a wig ash blonde.
how to dye a wig half and half.
how to dye a wig chestnut brown.
how to do bombshell curls on a wig.
how to cut layers in a wig.
how to install a frontal wig and cut layers.
how to do a wolf cut on a wig.
how to do curtain bangs with layers on a wig.
how to do voluminous layers on a wig.
how to do a roller set on a wig.
how to do a flexirod set on a wig.
how to do a middle part flexirod set on a wig.
what you need in a wig kit.
the best wig glue.
how to make a synthetic wig look natural.
how to straighten a part.
how to straighten a wig with no frizz.
how to fix a hole in your wig lace.
how to straighten a blunt cut bob.
how to make a closure wig.
how to make a flat closure wig.
how to make a closure wig using a sewing machine.
how to make a u-part wig.
how to install a u-part wig.
how to make a u-part wig for beginners.
how to make a natural part u-part wig.
how to do a flawless u-part wig install.
how to install a versatile u-part wig.
how to turn a closure wig into a u-part wig.
how to make a synthetic wig look natural.
how to customise a synthetic wig.
how to install clip-ins like a pro.
how to flawlessly blend clip-ins.
how to install clip-ins on relaxed hair.
how to install clip-ins on pressed hair.
how to install tape-in extensions.
how to blend clip-ins with relaxed hair.
how to do a frontal ponytail.
how to do a frontal high ponytail.
how to do a frontal low ponytail.
how to install a 90’s style wig. 
how to install a half up, half down swoop wig.
how to do a simple quick weave.
how to do a diy versatile quick weave.
how to do a detailed middle part quick weave.
how to do a natural quick weave with leave out.
how to do a versatile sew in with no closure.
how to do a sew in with a closure.
how to do a flawless 5x5 closure sew in.
how to do a beginner friendly closure sew in.
how to do a sew in with minimal leave out.
how to do your own natural looking sew in.
how to clean and wash your lace front wigs.
how to wash your hair underneath your wigs/sew ins.
I’ve also thought of this a lot and I can finally say that I truly believe that while the quality of the hair and the products you use are definitely extremely important, so is the technique you use. You could spend a full $1k on a wig but it wouldn’t look good unless you knew how to pluck and install it, there are plenty of really hot affordable synthetic wigs and synthetic/human hair blend wigs currently on the market, there are ways to install wigs that are simple but still end up making you look like you’re on fire, and there are wigs that are on the more expensive end that just won’t look good if you don’t know how to install them. Knowing how to do your own hair is truly an S-Tier skill, some salons and stylists are so expensive these days that it’s just not feasible to go in every week to have your hair done and it’s great to be able to do your hair whenever you want to and make it look good, you’ll end up saving so much money and exchanging only time, you can learn how to do your own styles, and you can even take all the skills you’ve learned and make a profit from them.
Ligeia.
"Be confident, trust yourself and never let anybody put you down. If anybody puts you down it's because they're jealous."- Adriana Lima