They Hate It When U Serve Brunette With A Big Attitude

Best mineral rich waters 💧

💎 Best Overall (High Minerals + Electrolytes)

Gerolsteiner – Highest mineral content, rich in magnesium, calcium, and bicarbonate, great for hydration & bone health.

💧 Best Still Spring Waters (Purity + Alkalinity)

Mountain Valley Water – Naturally alkaline (pH 8.2), high in minerals, glass-bottled to avoid plastic contamination.

Eternal Water – Naturally alkaline (pH 7.8 – 8.2), electrolyte rich, sourced from underground springs for clean hydration.

Voss (Norway) – Low mineral content but ultra-pure with a crisp taste, great for clean hydration.

🪨 Best for Electrolyte Balance & Cellular Hydration

San Pellegrino – Naturally carbonated, high in sulfates, which support digestion.

Icelandic Glacial – Super alkaline (pH 8.4) with a smooth taste and low mineral content.

🚀 Best for Deep Cellular Hydration & Detox

Sole Water (Himalayan Salt + Water) – If you want the ultimate DIY mineral-packed hydration, mix Himalayan salt with spring water to replenish electrolytes!

The actuality of things is that you have to let go of your old self to get the what you desire. The old self has to go as it cannot exist in tandem as the new version. It is either or. There is nothing for you in the past, the past does not exist. What exists is what you remember, nothing more. To heal you have to stop going back. You have to get rid of the old self to allow welcome the newness. The comfort of the old self is a fallacy.

Stop giving your time and attention to things that are stealing you from your life. Stop vicariously living through others and calling it inspiration. Stop idolizing random people on the internet to a point you spend hours defending them knowing they have no idea you exist and they'll make bank anyway Stop playing PR for celebrities and your gurus Stop identifying yourself with a random ideology / political stance / set of beliefs so hard that an enemy to it is an enemy to you and whoever buys into it is a God Stop seeking instant connections and calling random people you just met bestie Stop arguing with people knowing full well your 20790880 word virtue signalling will not change their mind just give you props for status seeking Stop trying to change people that have not asked for your help Stop making excuses for them Stop denying yourself the pleasures you've worked so hard to enjoy Stop measuring your worth against external opinion Stop trying to do everything at once Stop trying to coach people into being decent towards you and others Stop thinking you're the exception of the rule Stop that magical thinking bs that disempowers you Stop watching those videos that you know you won't really actualize Stop mindlessly consuming content Stop that black and white thinking Stop valuing passion over mastery Stop with the self help books and gurus Stop with the excuses just. Stop floating across your achievements like you didn't pray for them seeking the next Stop picking sides on random stuff Stop that hero worship thing Stop buying into that feel good bs Stop listening to music that is insulting to you stop reading the comments knowing they'll annoy you stop going back to people that have shown you they do not care for you stop trying to defend yourself against people that have already decided you're guilty stop defending your tastes and preferences to people that just don't get it Stop Stop just. Stop

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Do you have any reading recs about perfumes?

I haven’t read most of these yet— but here’s my current perfume reading list. Enjoy! I might update this with more as I move along. 

ARTICLES

‘Smell, Memory’ by Rachel Syme

‘The Ugly History of Beautiful Things: Perfume’ by Katy Kelleher 

‘In 1902, Audiences Turned Up Their Noses at the First Perfume Concert’ by Allison Meier

‘Kazimir Malevich’s Little-Known Perfume Bottle’ by Jillian Steinhauer

‘Getting a Whiff of Perfume’s Illusions’ by Sonya Vatomsky

‘LAYERS: Pushing Through the Arts to Perfume’ by Dannielle Sergent

‘Scenting Shakespeare’s Tragic Heroines: Cleopatra and Lady Macbeth’ by Lauryn Beer

‘Some Thoughts on Scent Criticism’ by Miguel Matos

‘Scent and Healing: The Transformative Power of Perfume’ by Ida Meister

‘Here’s Why Perfume Description Are Never About Smell’ by Elyse Hauser

‘Heaven Scent’ by Danielle del Sol

‘Ann Haviland, Forgotten Mastermind of the Signature Scent’ by Jessica Murphy 

‘Perfume, Power, and God’ by Arabelle Sicardi

 ‘How to Pick a Perfume When You Can’t Smell’ by Alaina Leary

‘People Are Buying This Perfume Because They Think It’s From Killing Eve’ by Rebecca Jennings

‘Meet Chandler Burr, the World’s Foremost Fragrance Expert’ by Chavie Lieber

‘Making Perfume From the Rain’ by Cynthia Barnett

‘Can Perfume Sabotage a Budding Romance?’ by Jesse Frost

‘The Scent of True Love’ by Cari Romm

‘Perfume: An Ethereal Corset Trapping Everyone in the Same Unnatural Shape’ by Kasia Cieplak-Mayr von Baldegg

The New York Times archives on Perfume

FICTION

The Song of Solomon from The Bible

Das Parfaum by Patrick Süskind

NONFICTION

Essence and Alchemy: A Natural History of Perfume by Mandy Aftel

Fragrant: The Secret Life of Scent by Mandy Aftel

Throughsmoke by Jehanne Dubrow

The Emperor of Scent: A True Story of Perfume and Obsession by Chandler Burr

The Perfect Scent: A Year Inside the Perfume Industry in Paris and New York by Chandler Burr

Dior: The Perfumes by Chandler Burr

Folio Columns 2003-2014 by Luca Turin

Perfumes: The Guide by Luca Turin

The Secret of Scent: Adventures in Perfume and the Science of Smell by Luca Turin

The Perfume Lover: A Personal History of Scent by Denyse Beaulieu

The Diary of a Nose: A Year in the Life of a Parfumeur by Jean-Claude Ellena

A Scented Palace: The Secret History of Marie Antoinette’s Perfumer by Elisabeth de Feydeau

Coming to My Senses: A Story of Perfume, Pleasure, and an Unlikely Bride by Alyssa Harad

Perfume: The Alchemy of Scent by Jean-Claude Ellena

Floating Gold: A Natural (and Unnatural) History of Ambergris by Christopher Kemp

The Foul and the Fragrant: Odor and the French Social Imagination by Alain Corbin

A Natural History of the Senses by Diane Ackerman

Fragrance: The Story of Perfume from Cleopatra to Chanel by Edwin T. Morris

Cult Perfumes: The World’s Most Exclusive Perfumeries by Tessa Williams  

The Ephemeral History of Perfume: Scent and Sense in Early Modern England by Holly Dugan

Perfume: Joy, Scandal, Sin: A Cultural History of Fragrance from 1750 to the Present by Richard Stamelman 

The Aroma of Righteousness: Scent and Seduction in Rabbinic Life and Literature by Deborah Green

Scenting Salvation: Ancient Christianity and the Olfactory Imagination by Susan Ashbrook Harvey

Scent: The Mysterious and Essential Powers of Smell by Annick Le Guérer 

Encyclopedia of the Exquisite: An Anecdotal History of Elegant Delights by Jessica Kerwin Jenkins

Aroma by by Constance Classen

Flowers and Fruit by Colette

I want to be bread 😭😭😭😭😭😭

It's not fair

Money changes things because if you get your heart broken or something fails, you’re just like it was an experience lol. It’s disappointing but oh well. Tomorrow’s another day. When you’re broke, everything is a big deal because your entire identity and life is wrapped up in one thing (like your relationship or a career or your hobbies or whatever) because you literally have nothing else so you have to force it to work.

Learning new skills that will make it easier to accomplish your goals >