Latest Posts by sharonneedles85 - Page 3

I see all these posts about people feeling fake saying they have an ed for eating a sandwich. This is the shoutout post for people who starve all day and binge all night. The people who are stuck on a certain weight because they binge almost daily. The people who can’t control themselves and hate it more than anything. The people who feel like their ed is fake all day and every day.

a whole bunch of links for a bad day

distract yourself + positivity

2048

control the weather (flash warning)

spend bill gates’ money

read a book

write without distractions

snickerdoodle mug cakes

recipes for when you’re low on spoons

khan academy

an aggressive reminder

1000 awesome everyday things

make a picrew of a worm on a string

bongo cat

useless websites

emergency compliments

a nice uquiz

more useless websites

sketch comedy

sculpt something

guess google searches

white noise

rain

customizable

coffee shop

thunderstorm + fireplace

rain on a tin roof

rain + traffic

train sounds

a fan

catharsis

scream into the void

cut your screen (trigger warning)

break glass

self-care

inexpensive self-care

small acts of self-care

develop a self-care plan

do nothing for two minutes

cope with:

common sleep problems (+solutions)

nightmares

stress

stress 2

are you stressed or depressed?

homework stress

an eating disorder

things to do instead of harming yourself

trauma

anger

worrying

grief

a breakup

the suicide of a loved one

bullying

is this relationship harmful?

sexual assault

obsessive-compulsive disorder

obsessive-compulsive disorder 2

suicidal thoughts

help

a whole bunch of hotlines

more hotlines

suicide hotlines

talk to someone

active positivity blogs

@positivityreblogs

@positivitie

@recoverystuff

@survivor-positivity

@ocdiscourse

@positivelypastelpink

@positiveautistic

@mental–healthawareness

@slfcare

@traumasurvivors

@softheartedsuggestion

remember:

drink some water

eat something if you haven’t in a while

take a break

sleep if you need to

you’re doing amazing i love you

Binged for the past 3 days on high ass calorie shit so this is my anti-binge curse (spells never work) for me, like or reblog for your binges to stop as well!

“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”

If you're a transfemme and can't or don't want to tuck, you are amazing. Your body is good. Your body is feminine enough - you don't have to do anything to "prove" it. No matter what is best for your mind and body, you will always be good. To hell with the idea that you must alter yourself to be a "true" woman - you are already there.

I'm terrified I'm going to gain. I was fasting for about 24 hours but I decided to do OMAD instead of continuing fasting but dinner was Tatortot casserole (Tatortots, GF cream of mushroom soup, canned chicken, Mexican blend shredded cheese, Colby shredded cheese, and a little bit of salsa on top) and I counted it as 600 (I had a little over 1/8 of it all) but I think it might be more like 1,500... Should I just count it as 1,500 instead of 600 or at least as 1,200? I'm legitimately terrified that eating this one thing is going to make me gain 3 pounds overnight...

I will stop being a failure and lose at least 5 pounds this week

💞💛💗💖🧡💝💙💗💚💕

I will lose 5 pounds this week

💞💛💗💖🧡💝💙💗💚💕

Speak it into existence

💞💛💗💖🧡💝💙💗💚💕

Rb to lose 5 pounds this week

Desde que eu a conheci, todos os dias são os mesmos, as horas, os minutos, os segundos… Tudo ao meu redor se iguala ao que já passou. Cada refeição é um momento de autoflagelação, se você está aqui, sabe exatamente como é. E eu me sinto… Assustada. Eu estou doente? Eu realmente tenho transtorno alimentar? Eu sou válida? Eu sou louca? Eu vou continuar vivendo assim por quanto tempo? Eu vou morrer assim? Por quê embora eu tente me recuperar (mesmo sendo forçada pela minha família), eu sinto que estou fraquejando? Deus, eu sei que você pode me ver, pode me ouvir, sabe exatamente o que eu penso, sabe exatamente o que se passa nessa mente conturbada… Eu não consigo mais viver assim, eu não aguento mais. Eu sinceramente estou cansada. 

My feed is drrryyyy af

Reblog if:

you are an active ana blog in Feb 2021

you are over the age of 18 ( sorry minors just want more people around my age )

you have a SW of 180+

you want more friends to help motivate you

you dont starve for days on end ( i cant do it anymore )

youre a mama ( would LOVE to meet more moms )

Pls reblog if ANY 3+ THINGS APPLY TO YOU

Support others and questioning my own gender

since the old version of this post was flagged for 'adult content'...

reblog this post if your account is a trans safe space or owned by a trans person!

along with that, reblog if your account is a trans non-binary spectrum safe space or owned by someone on the trans enby spectrum!

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

 Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

 Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

 Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

 Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

 Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

 Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

 Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

 Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

 Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

Please I'm finally taking initiative and actually going to

i lost 12 pounds in 2 weeks ! !

reblog for that to happen to u too!

r e b l o g (i f)

food consumes every thought

you feel heavy and just. so fucking disgusting.

you want to feel the hunger

gaining weight is one of your biggest fears

you want to be that friend who’s perfect

you just want it all to melt off right now.

Reblog if you would love someone with

Depression

Anxiety

Suicidal thoughts

Scars

Self hate

Body mobifications (piercings, tattoos, etc)

Eating disorder

PTSD

OCD

Personality disorder(s)

Or anything else that society sees as “bad” or “unworthy of love” because everybody matters and needs love

Yes exactly

The petty anger that comes when you see ANYONE eat less than you. Because that makes ur ed feel invalid, that ur not starving yourself enough.

“But if you forget to reblog Madame Zeroni, you and your family will be cursed for always and eternity.”

Thinspo Challenge

Recently posted stats but I'll redo basices Height 64.25in or 163.2cm CW 138.9lbs or 63kg GW 105lbs or 47.6kg

Because there arent many posts like this for transfems here are your reminders to...

Take your estrogen/progesterone! Refill your prescription if you ran out/will run out soon!

Stop tucking if you're experiencing pain, numbness, etc., or have been tucking too long!

Hydrate! Even if you aren't thirsty, if it's been more than a few hours since you drank something, please do!

Be kind to yourself! No matter where you are on your trans journey, know that you are valid and loved. ♡

reblog if you aren’t in recovery and dont want to recover but you still support recovery and think people should recover

Reblog if you’re so disgusted with the way you look you want to cry when you look at yourself in the mirror

I ate badly today

So I was trying new gluten free things today and haven't meal preped yet but am doing now so here's to a better tommorow...

I WILL

only reblog this if you WILL lose weight. lets see who really has their priorities in order.

Stats

ED: EDNOS (currently leaning towards restrict)

UGW: 90 lbs or 40.82 kg

GW: 105 lbs or 47.63 kgs

CW: 138.9 lbs or 63 kg

SW: 180 lbs or 81.65 kg

HT: 5'4.25 or 160 cm

Measurements: Waist 29in/73.6cm Bust and Hips 39in/99.06cm

Also I'm gluten intolerant and vegitarian (mostly) so I might post some recipes

so many followers but none of u anon me so what are we

Don't kill yourself, please.

If you’re suffering from depression and are looking for a sign to not go through with ending your life, this is it. This is the sign. We care.

If you see this on your dash, reblog it. You could save a life.

Why is my brain like this

Can anyone explain why 40 calories worth of vitamins is way too much in my brain but eating (and purging) 1,000+ calories worth of junk isn't?!WTF Brain can you decide if you're a restricter or a binger! I mean either way I feel like shit but still I don't understand the mess that is Brian. Also may or may not be related but if you have any challenges (exercise or food wise) or tips on how to stop binge please link me in the comments.

Is it just me or does anyone else feel different when they’re hungry? It’s like my body looks different to me after I eat, like I can go the whole day not eating and I’ll feel skinny and my collar bones will seem to stick out more and my waist will be a little slimmer. But then when I eat it feels like I grow 2 sizes bigger and all of a sudden I’m fat again and never want to eat again. It happens even if I eat like a carrot or something really low cal. I don’t know I feel so stupid