100 posts
Post arm work out 12/13/12
Spider Sit Ups with a 30 lb medicine ball on my legs. Held for 1 minute then did 3 more reps of 40 seconds.
Wheeler Family Tree. Complete with 300 on the Blu Ray
Leg pressed 630lbs for 6 reps today. By far my best.
Look Super Lean In A Bikini