World Is Getting Easier. I Give The Command To Somebody And He Just Commanded Me Not To Eat The Next

World is getting easier. I give the command to somebody and he just commanded me not to eat the next 100 hours. And I will follow that command

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ttfeldmann
1 month ago
In This Box Is The Key Of The Kitchen. I Can't Enter It. I Will Run Afterwards And Then Leaving The House

In this box is the key of the kitchen. I can't enter it. I will run afterwards and then leaving the house immediately. No chance to eat. Tomorrow the same. I could block the kitchen irreversible up to 99 hours, but I am not always alone...

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tw ana blรธg light as a feather 3d f4st @na motivation tw ed ana @na rules @n@ buddy @na fast @na blog pro ๐Ÿ“๐ŸŒˆ
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ttfeldmann
1 week ago

dont stop. soon you'll have the self control. your just growing it right now.

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ttfeldmann
1 month ago

Crossed bmi 21 in the right direction today. Can't wait being under 20. I eat now three to four moderate meals a week. Happy.

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tw ana blรธg light as a feather 3d f4st @na motivation tw ed ana @na rules @n@ buddy โญ๏ธve @na fast โญ๏ธrving โญ๏ธ ing motivation โญ๏ธvation goals i need to โญ๏ธrve @na blog starv1ng pro ๐Ÿ“๐ŸŒˆ
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ttfeldmann
2 weeks ago

Eastern was not good. Fuck holidays. But now on track again. One meal every second day.

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tw ana blรธg light as a feather 3d f4st @na motivation @na rules @n@ buddy @na fast @na blog starv1ng skinandbones pro ๐Ÿ“๐ŸŒˆ
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ttfeldmann
1 month ago

I agree, accept from diet coke. I believe that any artificial sweetener fucks the system up, which is not good. I don't think artificial sweets are dangerous generally, but giving a fasting body a sweet taste induced insuline activity and compromises the other good hormones. I keep to green tea as much as possible.

๐ก๐จ๐ฐ ๐ข ๐ฆ๐š๐ง๐š๐ ๐ž ๐ญ๐จ ๐Ÿ๐š๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐Ÿฉฐ ๐ž๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฎ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ค๐ง๐จ๐ฐ

๐š๐ฌ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ๐ฌ๐ž ๐ฅ๐จ๐ง๐ ๐ž๐ฌ๐ญ ๐Ÿ๐š๐ฌ๐ญ ๐ข๐ฌ ๐ญ๐ž๐ง ๐๐š๐ฒ๐ฌ

๐†๐ž๐ญ ๐ฎ๐ฌ๐ž๐ ๐ญ๐จ ๐ข๐ญ. ๐ˆ ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฒ๐ž๐š๐ซ๐ฌ, ๐ฐ๐ก๐ข๐œ๐ก ๐š๐ฅ๐ฅ๐จ๐ฐ๐ฌ ๐ฆ๐ž ๐ญ๐จ ๐ ๐จ ๐Ÿ๐จ๐ซ ๐ฐ๐š๐ฒ ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐ง๐จ๐ฐ. ๐ˆ ๐ฌ๐ญ๐š๐ซ๐ญ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ฐ๐ž๐ง๐ญ๐ฒ ๐Ÿ๐จ๐ฎ๐ซ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ, ๐ญ๐ก๐ž๐ง ๐ข ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ ๐ญ๐ซ๐ข๐ž๐ ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐š๐ง๐ ๐ฅ๐จ๐ง๐ ๐ž๐ซ. ๐” ๐œ๐š๐ง ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐š ๐ฌ๐ข๐ฑ๐ญ๐ž๐ž๐ง ๐ก๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฌ๐ญ ๐š๐ง๐ ๐ฐ๐จ๐ซ๐ค ๐ฎ๐ซ ๐ฐ๐š๐ฒ ๐ฎ๐ฉ!

๐ƒ๐จ๐ง'๐ญ ๐ฃ๐ฎ๐ฆ๐ฉ ๐ข๐ง๐ญ๐จ ๐ฎ๐ซ ๐Ÿ๐š๐ฌ๐ญ ๐š๐Ÿ๐ญ๐ž๐ซ ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฅ๐จ๐ญ. ๐ˆ๐Ÿ ๐ฎ ๐ก๐š๐ฏ๐ž ๐›!๐ง๐ ๐ž๐ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐›๐ž๐Ÿ๐จ๐ซ๐ž, ๐๐จ๐ง'๐ญ ๐ซ๐š๐ง๐๐จ๐ฆ๐ฅ๐ฒ ๐ฌ๐ญ๐š๐ซ๐ญ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐ . ๐‚๐ฎ๐ญ ๐ก๐ฎ๐ง๐๐ซ๐ž๐ ๐œ@๐ฅ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ฎ๐ซ ๐ข๐ง๐ญ๐š๐ค๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ, ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ ๐ญ๐š๐ค๐ข๐ง๐  ๐ฅ๐ž๐ฌ๐ฌ, ๐ข๐ญ ๐๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ž๐ฅ๐ฒ ๐ก๐ž๐ฅ๐ฉ๐ฌ. ๐“๐ก๐จ๐ฌ๐ž "๐ฅ๐š๐ฌ๐ญ ๐ฌ๐ฎ๐ฉ๐ฉ๐ž๐ซ๐ฌ" ๐ฐ๐จ๐ง'๐ญ ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ž๐ฅ๐ฅ.

๐Œ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ข๐จ๐ง. ๐ˆ๐Ÿ ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž๐ ๐ญ๐จ ๐๐จ ๐ข๐ญ, ๐ฎ ๐ฐ๐จ๐ง'๐ญ ๐๐จ ๐ข๐ญ. ๐‚๐ซ๐ž๐š๐ญ๐ž ๐š ๐Ÿ๐จ๐ฅ๐๐ž๐ซ ๐จ๐Ÿ ๐ฉ๐ข๐œ๐ฌ ๐ญ๐ก๐š๐ญ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐ฎ, ๐จ๐ฉ๐ž๐ง ๐ฎ๐ซ ๐ง๐จ๐ญ๐ž๐ฌ ๐š๐ฉ๐ฉ ๐š๐ง๐ ๐ฐ๐ซ๐ข๐ญ๐ž ๐๐จ๐ฐ๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ง๐ ๐ฅ๐ž ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐ฐ๐ก๐ฒ ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ.

๐ƒ๐ซ๐ข๐ง๐ค๐ข๐ง๐  ๐ฐ๐š๐ญ๐ž๐ซ. ๐ˆ๐ญ ๐ฌ๐จ๐ฎ๐ง๐๐ฌ ๐ฌ๐จ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐›๐ฎ๐ญ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ๐ฌ ๐ก๐จ๐ฐ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ข๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ข๐ฌ. ๐€๐ง๐ ๐ข ๐๐จ๐ง'๐ญ ๐ฆ๐ž๐š๐ง ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ข๐ง๐  ๐ข๐ญ ๐š๐ญ ๐ง๐ข๐ ๐ก๐ญ ๐š๐ง๐ ๐œ๐ก๐ฎ๐ ๐ ๐ข๐ง๐  ๐ข๐ญ ๐ซ๐š๐ง๐๐จ๐ฆ๐ฅ๐ฒ, ๐ข ๐ฆ๐ž๐š๐ง ๐ฌ๐ข๐ฉ๐ฉ๐ข๐ง๐  ๐ข๐ญ ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐๐š๐ฒ. ๐ˆ๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐๐จ๐ž๐ฌ ๐ก๐ž๐ฅ๐ฉ ๐š ๐ฅ๐จ๐ญ. ๐Œ๐ฒ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ข๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐ญ๐ฌ ๐จ๐Ÿ ๐ข๐œ๐ž

๐ƒ๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ. ๐ˆ๐Ÿ ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฎ ๐œ๐š๐ง'๐ญ ๐ฌ๐ญ๐จ๐ฉ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐ž๐š๐ญ๐ข๐ง๐ , ๐ฎ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐๐ข๐ฌ๐ญ๐ซ๐š๐œ๐ญ ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฎ ๐œ๐š๐ง. ๐‚๐ก๐จ๐จ๐ฌ๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ญ๐ก๐š๐ญ ๐ญ๐š๐ค๐ž ๐š ๐ฅ๐จ๐ญ ๐จ๐Ÿ ๐ญ๐ข๐ฆ๐ž ๐š๐ง๐ ๐ฆ๐š๐ค๐ž ๐ฎ ๐Ÿ๐จ๐ซ๐ ๐ž๐ญ ๐ญ๐ก๐š๐ญ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž ๐ข๐ฌ ๐ฉ๐š๐ฌ๐ฌ๐ข๐ง๐ . ๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐จ ๐จ๐ซ๐ ๐š๐ง๐ข๐ฌ๐ž ๐ฆ๐ฒ ๐ฉ๐ก๐จ๐ง๐ž, ๐œ๐ฅ๐ž๐š๐ง ๐ฆ๐ฒ ๐ซ๐จ๐จ๐ฆ, ๐ฌ๐œ๐ซ๐จ๐ฅ๐ฅ ๐จ๐ง ๐ฉ๐ข๐ง๐ญ๐ž๐ซ๐ž๐ฌ๐ญ, ๐ฐ๐š๐ญ๐œ๐ก ๐ฆ๐จ๐ฏ๐ข๐ž๐ฌ ๐จ๐ซ ๐ฌ๐ก๐จ๐ฐ๐ฌ ๐š๐ง๐ ๐ญ๐š๐ค๐ข๐ง๐  ๐ฅ๐จ๐ง๐  ๐ฐ๐š๐ฅ๐ค๐ฌ. ๐ˆ๐Ÿ ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฎ๐ซ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐จ ๐ ๐ข๐ฏ๐ž ๐ฎ๐ฉ, ๐ ๐จ ๐š๐ง๐ ๐ญ๐š๐ฅ๐ค ๐ญ๐จ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž, ๐›๐ž๐ข๐ง๐  ๐ฐ๐š๐ญ๐œ๐ก๐ž๐ ๐š๐ง๐ ๐ฅ๐จ๐จ๐ค๐ž๐ ๐š๐ญ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž๐ฌ ๐ฆ๐ž ๐š ๐ฅ๐จ๐ญ!

๐’๐ฅ๐ž๐ž๐ฉ. ๐’๐ฅ๐ž๐ž๐ฉ๐ข๐ง๐  ๐ข๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐›๐ฎ๐ญ ๐ข๐ญ๐ฌ ๐š๐ฅ๐ฌ๐จ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐ฉ๐š๐ฌ๐ฌ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž. ๐’๐จ ๐ข๐Ÿ ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐จ ๐œ๐ซ๐š๐ฏ๐ž ๐ญ๐ก๐ข๐ง๐ ๐ฌ, ๐ญ๐š๐ค๐ž ๐š ๐ง๐š๐ฉ!

๐๐ž ๐œ๐š๐ซ๐ž๐Ÿ๐ฎ๐ฅ ๐š๐›๐จ๐ฎ๐ญ ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž ๐๐ฎ๐ซ๐ข๐ง๐  ๐ฎ๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ฌ. ๐€๐ฌ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฅ๐จ๐ฏ๐ž๐ฌ ๐ญ๐จ ๐จ๐ฏ๐ž๐ซ ๐๐จ ๐ข๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ, ๐ข ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ ๐จ ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐จ๐ง ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐ฐ๐ก๐ž๐ง ๐ข๐ฆ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฅ๐จ๐ง๐ ๐ž๐ซ, ๐ญ๐จ ๐ง๐จ๐ญ ๐๐ž๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž ๐ฆ๐ฒ๐ฌ๐ž๐ฅ๐Ÿ ๐จ๐ซ ๐Ÿ๐ž๐ž๐ฅ ๐ฐ๐จ๐ซ๐ฌ๐ž ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ.

๐™๐ž๐ซ๐จ ๐๐ซ๐ข๐ง๐ค๐ฌ ๐š๐ง๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐Ÿ๐ซ๐ž๐ž ๐ ๐ฎ๐ฆ. ๐“๐ก๐ž๐ฌ๐ž ๐ก๐š๐ฏ๐ž ๐ก๐ž๐ฅ๐ฉ๐ž๐ ๐ฆ๐ž ๐ ๐จ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ฆ๐ฒ ๐Ÿ๐š๐ฌ๐ญ๐ฌ ๐ฌ๐จ ๐ฆ๐š๐ง๐ฒ ๐ญ๐ข๐ฆ๐ž๐ฌ. ๐Œ๐ฒ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ข๐ฌ ๐๐ข๐ž๐ญ ๐œ๐จ๐ค๐ž ๐จ๐Ÿ๐œ, ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐ญ๐ก๐ž ๐œ๐ซ๐š๐ฏ๐ข๐ง๐ ๐ฌ ๐š๐ฐ๐š๐ฒ.

๐…๐š๐ฌ๐ญ๐ข๐ง๐  ๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐›๐ฎ๐ญ ๐ก๐จ๐ฐ ๐ฎ ๐›๐ซ๐ž๐š๐ค ๐ข๐ญ ๐ข๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ. ๐–๐ก๐š๐ญ๐ž๐ฏ๐ž๐ซ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ ๐๐จ ๐ง๐จ๐ญ ๐›!๐ง๐ ๐ž ๐š๐Ÿ๐ญ๐ž๐ซ, ๐ข๐ญ ๐๐ž๐ฌ๐ญ๐ซ๐จ๐ฒ๐ฌ ๐š๐ฅ๐ฅ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ ๐ฎ ๐ฉ๐ฎ๐ญ ๐ข๐ง. ๐Œ๐ฒ ๐Ÿ๐š๐ฏ ๐ฐ๐š๐ฒ ๐ญ๐จ ๐๐จ ๐ข๐ญ ๐ข๐ฌ ๐ญ๐จ ๐›๐ซ๐ž๐š๐ค ๐ข๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐ข๐ช๐ฎ๐ข๐ ๐œ@๐ฅ๐ฌ ๐Ÿ๐ข๐ซ๐ฌ๐ญ, ๐ฆ๐š๐ค๐ž๐ฌ ๐ข๐ญ ๐ฐ๐š๐ฒ ๐ฅ๐ž๐ฌ๐ฌ ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ. ๐†๐จ ๐›๐š๐œ๐ค ๐ญ๐จ ๐ž๐š๐ญ๐ข๐ง๐  ๐ฌ๐ฅ๐จ๐ฐ๐ฅ๐ฒ!

๐ˆ๐Ÿ ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ฅ๐ข๐ค๐ž ๐ฐ๐š๐ญ๐ž๐ซ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐  ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐Ÿ๐š๐ข๐ฅ๐ฌ ๐ฎ, ๐ฎ ๐œ๐š๐ง ๐ญ๐ซ๐ฒ ๐ฅ๐ข๐ช๐ฎ๐ข๐ ๐Ÿ๐š๐ฌ๐ญ๐ข๐ง๐ . ๐–๐ก๐ข๐œ๐ก ๐ฆ๐ž๐š๐ง๐ฌ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ๐ข๐ง๐  ๐จ๐ง๐ฅ๐ฒ ๐ฅ๐ข๐ช๐ฎ๐ข๐๐ฌ, ๐ฌ๐ฎ๐œ๐ก ๐š๐ฌ ๐ฌ๐ฆ๐จ๐จ๐ญ๐ก๐ข๐ž๐ฌ ๐จ๐ซ ๐ฃ๐ฎ๐ข๐œ๐ž๐ฌ, ๐›๐ซ๐จ๐ญ๐ก๐ฌ, ๐ญ๐ž๐š, ๐œ๐จ๐Ÿ๐Ÿ๐ž๐ž.

๐ ๐จ๐จ๐ ๐ฅ๐ฎ๐œ๐ค โ™ก

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tw ana blรธg tw ana rant light as a feather tw 3d vent 3d f4st @na motivation tw self destruction tw ed ana @na rules @n@ buddy @na fast @na blog pro ๐Ÿ“๐ŸŒˆ
76 notes View Post
ttfeldmann
1 month ago

Essentially I want to be less. Diminished. 20 kg of me are not needed. I want to be less visible. Paradoxically I find a friend(s) here who sees me. This makes me happy. So I want to disappear while being happy to be seen.

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tw ana blรธg light as a feather 3d f4st @na motivation tw ed ana @na rules @n@ buddy @na fast @na blog pro ๐Ÿ“๐ŸŒˆ
7 notes View Post
ttfeldmann
5 days ago

Crossed 55 kg and bmi 21 in the right direction after 84 hours fasting. But have a sore throat. No fever. How are your experiences with fasting when having a cold. I want to continue, basically

4 notes View Post
ttfeldmann
2 weeks ago

the feminine urge to stay gone. be unseen, be unavailable, be unheard of. disappear.

8K notes View Post
ttfeldmann
1 week ago

โญ๏ธving motivation!

Why let a moment of comfort get in the way of your dream,Remeber why youโ€™re doing this.

Nothing tastes as good as skinny feels

I know you crave perfection,

and itโ€™s not built through comfort and giving in its built through pain,hunger,and sacrifice!

33 notes View Post
ttfeldmann
1 month ago

Perfect "eating day" today where I nearly did not eat ๐Ÿ˜†

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tw ana blรธg light as a feather 3d f4st @na motivation tw ed ana @na rules @n@ buddy @na fast @na blog
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ttfeldmann - Lunas World
ttfeldmann
Lunas World

24y, trying to become less.

56 posts

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