Your personal Tumblr journey starts here
wake up early
drink a glass of water as soon as you wake up
meditate or concentrate on your breathing for at least 2 mins
visualize your goals for the day and for the future
make your bed
do calf raises or squats while brushing your teeth
floss
dry brush
take a cold shower (or end a hot shower with cold water right after for about 3 mins)
put on lotion while your skin is still damp
cleanse, tone, and moisturize your face
apply sunscreen
drink a glass of water before and after every meal
listen to a podcast/ted talk instead of music while walking or driving
park far away from where you’re going
stand up straight
look at people in the eye when talking to them
look straight ahead when walking, not at the ground
smile at strangers
stop complaining (it’s bad for your health)
bring cash instead of credit card
track your expenses
turn off notifications on your phone when doing work
resist the urge to go on your phone and observe your surroundings more
set a timer for 5 mins when scrolling through social media and stop when the time is up
learn at least 5 new vocab words from your target language every day
exercise while watching shows/videos
read at least 10 pages every day
do tasks that can be done in 2 mins right away
drink tea
prepare workout gear the night before
jot down tasks for the next day before sleeping
write down quotes/lyrics that strike a chord
spend 30 mins on a hobby
journal and write down things you are grateful for
aim for 7-8 hours of sleep
You see, hear, smell, touch, and feel everything through words. You should even feel your balance and inner sensations just by reading a script.
Be it in a script or in the early stages of notes, describe as much as you can. It’s better to have more to work with later, and you can always narrow it down in the process. Personally, I like to draw scenes out to help submerge myself into a piece. Working with your senses you can help others do the same when they’re looking at or even just reading your film and or writing.
Describe it as if you’ve never thought about the idea. Like you’re walking into a completely foreign place, because that’s what everyone else will be doing when they see your work
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If you skip a topic or don’t study it thoroughly enough because you think it won’t be on the exam, it will be. Study that in particular so you won’t be surprised when it shows up as the first question. Unless your professor explicitly states that it won’t be on the exam, don’t skip any topics.
Put aside the content you’re comfortable and familiar with and start studying the things you don’t know. It’s hard and time consuming but that’s where the actual learning happens.
Start studying at least 4 days in advance. I always regret not starting earlier when I’m at the library 24 hours before the exam and not even close to being done. When I’m having trouble focusing, I’ll sit there and imagine myself an hour before the exam scrambling to finish up a topic, wishing that I had these extra few minutes, hours, or days that I have now. Take advantage of the time you have right now.
Changing up my location helps a lot when I’m studying. If I study in the same corner at the library, eventually my brain will start associating that spot with everything I do in that chair, including wasting time. For me, new location + new material = focus. A few location ideas: a quiet corner in the library, a noisy floor in the library, at your desk at home, a room with a view of the outdoors from high up, a bench/table outside, a cafe or brunch place.
Stay on top of studying and homework from day 1, not after syllabus week and not a month into the semester. When you submit a homework assignment, make it a point to 100% understand everything you just handed in. Homework is assigned for a reason; they’re meant as practice exercises for the material you learned and exams often mimic them. Once you hand in homework, you should know and understand the material. This saves you time when it’s finals week and you have old and new material to study.
Well before the exam, make a list of topics you don’t understand and get your questions answered. There have been so many times where I didn’t fully understand something and thought, “It’s okay, they’re probably not going to ask that,” and it shows up on the exam. When you get your question answered, branch out and ask things like, “What if it weren’t this particular situation/these particular numbers but a different one instead. How would you work through it this time?” (physics/math) or “What caused that/what came after that as a result?” (history). Try to understand all possible scenarios if you can.
I work in a walk-in tutor lab at my university and one of the other tutors showed me this a couple years back and it has changed my life.
First, you make a table that looks like this.
Then, go ahead and add in some nice denominators of 2 in every entry in the table.
Then give yourself some nice square roots on the numerators.
Alright – now we’re going to fill it in. The only value you have to remember is that sin(0)=0. So we put 0 in the numerator for 0 in the sine column. Then we just count up as we move down.
Then we do the opposite in the cosine column.
Then we simplify!
And voila – a beautiful unit circle table.
Think you are bombing an interview? Ways to turn things around, gain control and get hired!
It is possible to have a meaningful internship before college and completing core classes! I share early career tips in the U of MN Duluth Career Center blog: https://umdcareers.wordpress.com/2016/03/30/its-never-too-early-to-intern/ Side note: NASA interns toured the Historic Mission Control where Moon missions were guided from. I wasn't actually the Flight Director of Apollo Missions. However I did sit console in current Mission Control logging tasks during a space walk.
I shared all my advice on how to land a career US Government! Semesters that I am not working at NASA Johnson Space Center I study at the University of Minnesota Duluth and work in their Career and Internship Services. I am training into a Peer Educator position soon to help students edit resumes, write blog posts and give general career advice. In their Peer Educator Blog "Peer Into Your Career" I shared my US Government career tips. If someone wants to work for NASA or any other agency this three part blog series is where I would direct them!
Part 1: Using the US government's USAJobs.gov as a job search engine.
Part 2: Perfecting your resume on USAJob.gov's resume builder.
Part 3: A Pathways Internship, an awesome US Government career experience for college students.
Throughout my time as a Peer Educator I will write monthly posts for the "Peer Into Your Career" blog.
WAYS TO GET INVOLVED
"Peer Into Your Career" blog by U of MN Duluth Peer Educators has many great posts help you in every aspect of your career! From when you first start searching to later in your career.
Visit your university/ college's Career Center! These wise folks are more than happy to help you out and are full of quality wisdom.
For non USAJobs.gov resume builder tips check out U of MN Duluth's Career Handbook for resume tips and more!
Side note: I did not successfully land the T-38 Jet simulator so ask me about career landing advice not plane landing advice. I did a few loops though. Yes that is Astronaut Gregory C Johnson in the co-pilot seat!
Astronauts are unavoidable in your daily work at Johnson Space Center. They are on the phone talking about flight plans as you try to pass on a bicycle, in meetings about future missions as you doodle on a note pad, and in front of you in line at the cafeteria as you wait to get chicken tacos. Us interns have had many opportunities to attend lectures put on by astronauts and attempt to squeeze every tidbit out about becoming an astronaut too.
Apply Apply Apply
You can't become an ASCAN on a whim, it takes persistence. Yes that's right, pronounced "Ass" "Can", astronaut candidate. Many astronauts applied many times before being selected. Clayton Anderson, small town Nebraskan boy turned NASA engineer, applied 15 times over 15 years before becoming an ASCAN. A Mission Control flight controller in my team illustrated how every application you ever submit is stored in NASA's records. He mentioned Duane Ross, former Head of Astronaut selection, kept applications on a rolodex-esk machine. The first letter of the applicants sir name could be entered and the rolodex machine flipped to their stack of applications like a deck of cards being neatly flipped through. With modern applications being submitted via USAjobs.gov I fear the aesthetic of application sorting machines will not be preserved. Although you should apply many times doesn't mean you should apply before you meet the minimum requirements. Chris Cassidy, Chief of the Astronaut Office and former Navy Seal, remarked it would be wise to wait till you have completed a Bachelors Degree and three years of work experience. Please don't bog down the system with your work as head cheese sprinkler at Pizza Hut.
Bare Minimums
I mentioned Chris Cassidy's minimum requirements but did not expand on what Bachelor Degrees are accepted. Typically STEM (Science Technology Engineering & Math) degrees are accepted. Particular programs can cause a grey area. If you are not confident that your degree is accepted email or Tweet at NASA with questions. Once the December 14th application opens a point of contact should be listed to ask questions. Current Head of Astronaut Selection Anne Roemer notes that an important aspect of your degree/ experience is that you can be effectively compared to other candidates. If you can not be sorted into a pile to be compared with other applicants you essentially get tossed out. In addition to experience in industry experience in the armed forces is highly admirable. Approximately 60% of astronauts have military background. Majority of civilians have a doctorate degree. Although your application will be packed with honors and laureates a bland resume format is not effective. It is desirable to express work and project experience in a narrative voice, tell your story.
Not A Checklist
When asked "Why were you picked to be an astronaut?" five out of five astronauts I have asked said, "I don't know". Many variables come into play when selecting a candidate that the "kicker" characteristic that gets you in isn't obvious. A sure fire way NOT to get picked is to make your journey to becoming an astronaut a check list. I had the opportunity to spend time with astronaut Mike Fossum at a cook out this summer. He said, "The road to becoming an astronaut is littered with successful careers". Meaning perfectly respectable careers were lost as folks tried in vain to be astronauts. Simply do what you enjoy most. That may naturally lead to a career as an astronaut.
Applications open December 14th: https://www.nasa.gov/press-release/be-an-astronaut-nasa-seeks-explorers-for-future-space-missions
More application requirement details: http://www.nasa.gov/centers/johnson/pdf/606877main_FS-2011-11-057-JSC-astro_trng.pdf
Yes! It’s not ~very~ legal, but I think this is very important to know if you gonna do research.
I also read somewhere saying that if you have this kind of issue and you aren’t really in a rush, you could reach out to the people that did the research and ask them for the article! We all have the same problem with publication sites and most people just want their research to be known and cited. They would love to help you too, we’re all scientists after all. I, personally, haven’t tried this yet since I’m currently not doing any research, so I’m not 100% sure about the success probability. But hey, it worth a shot I have to say.
I havent seen anyone talk about this yet so im making a post.
So lets say you’re researching something for a paper (or just for fun) and the research paper you want to read is behind a paywall, or the site makes you create an account first, or makes you pay to download, or limits you to only 5 free articles, or otherwise makes it difficult for you to read what you want.
do not fear! copy the link to the article
go to sci-hub.se (the url is always changing so its best to check out whereisscihub.now.sh to find what the current url is)
slap the article link in there
i get a LOT of questions about time management and getting better grades so i decided to put a boat load of advice and links in one place :]
time management methods
start a bullet journal ( +mine / +insp )
the 5 day study plan - it works!
schedule blocks of study time
use excel to schedule study
how to schedule study
the sticky note method
an app that organizes time for u
15 ways to beat procrastination
balancing multiple AP classes
decision making and time management
use the pomodoro technique
the task box prioritizing method
how to cram a lot of information in
get organized!!!!!
make and use a syllabible
great organization advice
organize ur study space
more tips on study spaces
basic organization tips
cute infographic
printable planner sheets
simple 2 pocket folder method
study methods!!!
watch youtube crashcourses
best study tips ever tbh
tips on memorizing effectively
add color for visual interest
make cause and effect diagrams
making good flashcards
create summary foldables
margin note taking
the 2 notebook method
for when ur not motivated
reading long textbook passages
studying for a test ooh
basic note taking
+note taking tips
note taking in microsoft word
bs study guide
how to plan out an essay
more essay planning
annotating literature for english
how to make concept maps
really interesting way of studying
shit load of study methods
web resources!!!!
search engine that plants trees!
to do list web program
bedtime calculator [avoid grogginess]
the dictionaries u need omg
how to pull an all nighter
advice on how to properly use google
final grade calculator
>100 places to download literature
cute af school supply list
alternatives to overpriced textbooks
rly this is better than google
best writing checker ever its my fave
free academic journals for research
AP cramming packets
every website to make a bibliography
online used book store
mind map making software from tufts
khanacademy aka bless this site
stop procrastinating websites
free powerpoint
awesome synonym finder
apps u need to download!!!
google chrome app i love it
taking digital notes
like 14 useful school apps
attn: all writers get this
super cute time manager
>9 different studying apps
post it note app
study + give water to needy!!
relaxation n meditation help
sat help!!!!!
all kinds of essential vocab [2k+]
big collection of links
v solid page with lots of references
rly good advice imo
how to do well on the sat
general big exam advices
stress reliefs!!!!
rly good study snacks
badass instrumental playlist!
finish ur essay songs!
+all my fave study playlists!
treat urself on a low budget
read some rad articles
teach urself computer science
take the 10 day study challenge
rip some crap online
good things to do in study breaks
+100 more things in study breaks
if u tired and uninspired
avoid student burnout
watch a ton of broadway musicals
nice things for urself
anxiety relieving background sound
+masterposts!!!
back to school advice
productive summers
note taking methods
starting a study blog
time managements
succeed @ school
ap world history
study instagram
web resources
ap psychology
bullet journals
school advice
happy things
ace ur exams
study sounds
stress reliefs
annotations
essay writin
study 101
printables
sat help
+more
i hope some of this was helpful ~ i also have a youtube channel and instagram account with a whole bunch of study resources!!!! ~ xoxo sareena
Who can resist reading another little post full of tips to help you get more work done? Here is a few things that I find useful when trying to get myself motivated.
Clear desk, clear mind - I like to organise things before I start working. If things are messy, I get a little preoccupied and procrastinate even more. My suggestion is clear your desk, sort everything you’ll need to study and get on!
The two minute rule - If a task that needs to be done takes less than two minutes, just do it. My dad has often suggested that this is a great way to sort out your priorities and so far it has worked for me. Things like check my emails, cross off events from my planner, file something away don’t take long but get you in the mood for productivity. As they say “object in motion, stay in motion”.
Break your time up - Schedule your study time and any breaks you need to take. This helps structure your day and acts as a motivation to get things done. Especially if you can reward yourself at the end!
Leave your phone alone - Like most people I use my phone constantly but when I’m trying to work, it is best to leave it alone. Out of sight, out of mind. Try leaving it on silent and behind you so you aren’t tempted to pick it up after every beep. Use your break times to check it.
Find your top three to five priorities - Seeing a long list of things to do is usually, for some people, kind of counterproductive. Figure out the main things that need to be done and work on those. If you’re able to complete those main things, you’ll feel like you’ve accomplished the days necessities and may even want to complete some more.
Try using a mindmap instead of a to do list - Apparently using a mindmap layout instead of a traditional list can help boost productivity. It is a little more funky way to see all your outstanding tasks and might not look as overwhelming as a super long list.
Wear headphones - You don’t have to always listen to things but it can help block out any noise that can distract you. If you’re someone that likes some music, try songs with little or no words. This is a great playlist by Spotify.
Don’t multitask - As much as you think you can do it, trying to multitask usually ends up in a confused mess and takes twice the time. Stick to one task at a time. If you think of something you need to do, write it down and do it later.
Change things up - Doing the same things in the same place can get boring. Make the effort every now and then to change where you’re studying or how you’re studying. This can include moving your studying from the desk to the kitchen table for a change of scenery, or making flash cards instead of annotating your notes. Studying with a family member or friends is a fun way to get some work done!
Be positive - Most people have times when they just don’t want to study or anything, it is natural. However it is not worth sitting staring at your books in an unmotivated mood just waiting to feel inspired. If you’re not feeling it, do something else for a while. Come back to it a bit later and have another go. Usually walking away and coming back is all you need to feel more productive.
I hope these few tips are useful! These are the kind of things that work for me, so give them a shot and let me know if they help. Best of luck with your studies x
#TBT Saving Money During Spring Break
It’s Throwback Thursday! (or Throwback Tipsday) With Spring Break coming up we thought we’d share an oldie, but goodie post about tips for saving money on Spring Break that are still applicable today! https://moneytoolsforlife.wordpress.com/2012/03/ If you have any helpful tips that you think we have missed please feel free to share them in the comment section below!
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Don’t Go Breaking My Bank: 8 Valentine Dates for College Kids
Everyone wants to make this time of year special, but on a budget it’s difficult to do something more romantic than dinner and a movie. If only you knew someone that could come up with some good ideas for you… Oh, wait! You do! Here are some things to consider before compromising your budget, even if they may be worth it. These are red hot classics. Get your strike on at the bowling alley.…
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Twelve Ways to Save Through the Holidays
One of the biggest moderators of our stress during the holidays is our finances. For good reason. We’ve compiled a guide of tips and tricks for you to apply to lessen the blow. This one may be coming a little late, but try not to spend 1.5 percent of your household annual income. This was suggested by Practical Money Skills for Life. Remember that there are hidden costs in present giving, such as…
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I’m not an expert but I like hands a lot so hopefully some of this was helpful!
To herbivore nonhumans who don't want to/can't do a vegan or vegetarian diet but feel dysphoric about being able to digest meat:
Herbivorous animals are not unable to digest meat.
Animal matter is actually easier for a body to process than plant matter, and herbivorous species need very complex digestive systems in order to support their lifestyles. This is why cows have four stomachs; why horses practically go into critical system failure if they get even a little bit sick. Animals that live mostly by grazing actually still do need nutrients that carnivores and omnivores get through their natural diets, which is why farming supply stores sell salt licks for animals. In the wild herbivores will quite often find ways to sneak some meat into their diets by eating bugs or small vertebrates, if you didn't already know about the fun fact of deer eating baby birds. "Obligate herbivore" meaning an animal that can ONLY physically digest plants is not a real ecological term the way "obligate carnivore" meaning animal that can ONLY physically digest meat is, though you might see it in other usages (i.e., referring to an animal that relies on a plant-based diet for all of its nutrients).
If a wild deer was given access to human society, they would probably not opt for veganism for connection with their true species; they would more likely appreciate having a way to get sodium so easily. This isn't to shame anyone who does choose a vegan/vegetarian diet for species euphoria reasons, but more to reassure folks who can't, you aren't less of an herbivore.
To carnivore nonhumans who feel dysphoric that their body can't digest raw meat like wild carnivores can:
It can!
The reason you don't want to be eating raw meat like a wolf or stoat or monitor lizard is because you will get sick or you will contract a parasite, which might sound like just a different reason to feel disconnected from your species, but here's the main two things:
1. The actuality is that wild wolves and stoats and monitor lizards DO get sick and contract parasites. This is often how wolves and stoats and monitor lizards die in the wild and why ones in captivity, being fed parasite-free meat and having illnesses treated, live longer. There are raw meats you can eat safely, you just have to know where they're sourced from and that they're guaranteed not to have risks! That's why sushi is a thing, and why people say you can technically eat raw cut (not ground) beef but not pork or chicken. Cooked meat is also often tastier and easier for the body to process (cit.: Grug et al. 780,000 BCE) so that's why humans have loved their medium-well steak since they came up with it. And 2. wild predators are "able to eat raw meat" mostly because they killed it, so it's fresh and hasn't been sitting around able to pick up bacteria, the way raw meat you get at a grocery store would have. This is why a lot of prey animals have a "play dead" defense mechanism: most predators do not want to eat something that's already dead, because it might get them sick.
If a wild owl was given access to human society, they would probably not desire only the rawest of meats for connection with their true species; they would more likely appreciate having access to food that had all the pathogens cleaned and/or scorched out of it.
Max: We made a racoon tail out of left over plastic grocery bags! This was really fun not gonna lie. It's a bit time consuming but relatively strait forward once I got my method down.
I may end up making some sort of tutorial, so if anyone's interested let me know!
Edit: It also makes a really satisfying swishy sound when you wag it lol.
EDIT 2: I made the tutorial!
V8: We painted our shoes all paw-like! Also the beads we added to the laces change color in the sun! (with cat photo bomb)
~shoes~
So, more sites for animal research!
Im so glad ppl actually found this helpful, so I found more sites similar to animalia ☆
[yes I accidentally deleted this... I'm writing a second time]
Most similar to animalia are animalcorner.org and animalspot.net.
More focused ones are allaboutbirds.org for avian therians, oceaninfo.com and oceana.org (the marine life encyclopedia can be found under the research section) for ocean creatures.
Earth.com is still general, only it has a plant encyclopedia too!! woohoo!
For paleotherians helpfull can be newdinosaurs.com!!
And for more magical creatures I found mythicalencyclopedia.com, which even has sections by type and culture of the creature. And even a section of artificial ones. And an app?? it seems??
You got any tips for a raccoon therian feeling really dysphoric about their reincarnation choice?
hope these can help!! species dysphoria is the worst :(
make/commission a raccoon therian mask!
raccoon tail!! clip on ones are actually pretty cheap sometimes, and come in lots of colours!
little black “magic mitt” type gloves! nice and thin to keep your grabby raccoon hands agile! you can glue black nails to them to make little claws!
play with things like riddles and puzzles!
get lots of fidgets to keep your little raccoon hands busy!
wash food before you eat it!
wear lots of greys and black!
stripy clothes!!
make yourself a little den out of blankets and pillows to huddle up in!
practice climbing rocks and trees (safely!!)
try staying up a bit later to appreciate the night like your nocturnal self!
get a soft, grey, fuzzy sweater or blanket to wrap around yourself!
learn about raccoon vocals, as raccoons can make over 50 unique sounds! try practicing some!
good luck feeling less dysphoric friend, hope some of these can make you feel more like yourself!
-mono
Requests open!!!
[image description:a DNI banner with the background being the promotional image for Little Nightmares 2. The writing reads:
"DNI: radqueers, proshippers, radfems/TERFs, antikin/antitherian, homophobic/ ableist/ anti ACAB/ transphobic/ rasist/ antisemitic/ xenophobic/ antitheist/ anti athiest/ bigoted in any fashion, NSFW/sh/ed/cringe centered blog, fakeclaimer
Before you interact: We are pro mspec gays/lesbians, anti endo/tulpa "systems", enjoy MCYT/DSMP, pro self diagnoses with extensive research, multiple alters are punks/ anarchists"
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Hey! Im super bored so I made this list full of crafts otherkin can do. Feel free to add on! This list includes some links to tutorials and supplies!!
Yarn tails- Tutorial
No sew animal ears- Tutorial
DIY antlers- Tutorial
DIY fairy wings- Tutorial
DIY Bird/Angel wings- Tutorial
Paper claws- Tutorial
DIY hoof shoes- Tutorial
DIY horns- Tutorial
Paint a cat mask- Buy one here!
Paint a dino mask- Buy one here!
Fangs- Tutorial
Decorate a collar
Make tags for a collar
Writers, ever struggle with what colour you’re picturing in your head, or what name it is, or how to describe it, even?
Here’s a tip.
What I do personally is use HTML colour codes, or really any colour scale graph that gives out #xxxxxx.
Link of the site I use: https://html-color.codes/ Afterwards, I proceed to copy paste whatever colour it is that I’m picturing, so I’ll copy paste for example, #82dc9e.
Once I do that, I will put: “#82dc9e color name” into the search bar, and it gives me the shade name, so now I know the name of the colour that I was thinking of!
Plus, sometimes, it’s best to just have the name rather than use flowery language, especially when it’s a quick analyzation rather than a slow scene to set the mood and surrounding location.
I hope this helps, even a little bit!
(The name and colour I used for the example is medium aquamarine if you’re curious.)
it's 2024 and people are still accidentally deleting their ENTIRE tumblr accounts while trying to remove a sideblog, so... a PSA.
do not "delete" the sideblog. you have to change the "members" (admins/mods) of the sideblog to zero.
you can either do this by removing yourself from the list of members, or if you want to be extra safe you can add a burner account (ACCOUNT. NOT SIDEBLOG) as one or the members and THEN remove yourself
or, to be even safer, just set the sideblog to "password protected" - which means that no one can view it.
this website is made out of duct tape and it is very likely that if you try to delete a sideblog, you will delete everything.