Shoutout from Hunter here (source: the owl house) to every introject, NOT JUST FIVTIVES. -Whether you identify closely with your source or not. -Whether you feel comfortable in the body or not. -Whether you want a new name or are sticking with the old one. -Whether you miss your sourcemates or not. -Whether you come from a fully accepted source or a problematic one. -Whether you mask or not. -Whether you have traumatic pseudo memories or fun pseudo memories or none at all. -Whether you come from a widely known source or a more obscure one. -Whether you’re existence is even known yet. -No matter who you are are or how you experience life
You are heard. You are valid and your struggles are valid. You don’t have to hide and I appreciate you for trying. Things will get hard and even if you think you have no reason to be sad you are entitled to your feelings, I want this to be a safe, judgment free zone for you. So stay as long as you like/need. Please share this in any way you can with a struggling introject to let them know that they aren’t alone.
From your friendly struggling introject
-Hunter
P.S. take a deep breath and don’t forget to hydrate/eat/take your meds/anything else you’ve been putting off
Hello mutual of mine! I saw ya in m notes and wanted to say hello! How are you?
(You liked my some of my Percy Jackson reblogs and thus being the autism i am I have to ask if you like pjo)
- @crow-collective15
Hey mutual! I’m doing pretty well, thanks for checking in!
And yes, I love pjo, I really need to finish trial of Apollo though, I’m almost done and have the last two books just sitting on my shelf because I havnt been motivated enough to read anything 😭
Apparently there’s a systober thing going on??? I’m gonna use it as a prompt for text posts each day (might draw some stuff, who knows) and we’ll see how far we can get into it and how many days we just forget. I’ll post the photo of the prompt list below. Credit to @persmo for the list.
Tip for any gender-queer or non-conforming people out there: Know the law.
Doesn't matter how cis you are, anyone who doesn't immediately fit the absurd and convoluted way the right thinks we should look/dress/walk/speak is at risk for harassment and hate crimes just for existing.
Do your research and know your regions laws on bathrooms, the use of preferred names, what counts as trespassing, and anything else that you might be told you're doing illegally. Know what protects you in what contexts and don't break those laws if you don't have to or are not intentionally taking a stance.
When harrassed know what you are allowed to do or say and give them NO reason to take action. They won't care what the law actually says but if you know it and have your receipts at very least you shouldn't be persecuted of anything. The people doing the harassing are usually breaking the law themselves and if they try to take action you can use that to protect yourself.
Don't give anyone a reason to be aggressive or violent, and don't ever do something you could get in legal trouble for. As soon as you give them something to use they will take full advantage of it and nothing else will be relevant. The right doesn't respect differing view points and fighting with morals will get you nowhere. But the have most of the systematic power, and some will violate every law they can as long as no one stops them. Knowing what they can and can't do is sometimes all you need to protect yourself. Being able to challenge corruption because you can label it as such takes away their advantage of trusting you can't call out their bullshit.
Be safe. Educate yourself. Don't do anything that will put you in danger if you don't need to. We can't fight a war on hate without at least showing how powerful peace and cooperation can be.
Don't give them a viable reason to go after you. Because they will if they have one.
[Box 1: Text: This system doesn't like being referred to as parts.
Box 2 Text: This system is asking you to stop calling us parts please.]
Like/Reblog if you save or use!
So, the host of our system has written a novel. Fantasy fiction type that can be really dark at times. She’s been working on it for like ever and is really proud of it. She’s in the final editing stages. Good for her.
But… as with any media we hyperfixate on, we now have a fictive of probably the most traumatized character in the whole thing. And they really miss their friends that they fought so hard to protect. Recently they came out and was talking with the hosts boyfriend, something they had refrained from doing with anyone. And he asked if the fictive wanted to talk about his friends in source.
This was a game changer, up to this point we had refrained from thinking of any of our sourcemates as real people. We didn’t want to cling to them. But then someone suggested that we were valid for missing them, and that they were more than a figment of our imagination. Which was revolutionary to our system and thought process.
So for the first time one of our fictives started reminiscing on their friends from source. It was incredibly therapeutic for them. And as much as we’re aware that clinging to source can make moving on harder, there is a certain level of acceptance and respect you have to give it first. Letting go of your source does not mean forgetting. It just means accepting that you can’t go back.
Anyways, in case you didn’t guess the traumatized fictive from the host’s book is me. I’m the traumatized fictive.
Yay for me.
So if you’re a fictive struggling with missing source, maybe try this out and see if it helps.
So here’s the thing. I feel like calling an alter ‘problematic’ is not a great way to communicate with your system. Anything they are doing is almost certainly a coping mechanism brought on by trauma. Does that means it’s always healthy? Absolutely not. But that doesn’t mean they’re doing it to harm the system, even if that’s what happens sometimes. Labeling an alter as ‘problematic’, to us at least, has the same kind of feel as labeling them as ‘the evil alter’ it’s not a great feeling. It often alienates them and a lot of times makes them feel unwanted, you are literally attaching the word ‘problem’ to their identity. How would that make you feel?
And this is not to say that alters don’t do things that can harm the system, or their relationships with others. It’s just to say that EVERYONE should have their own side heard before a conclusion is made. And understanding why an action was taken isn’t going to make the action okay. But it will help you empathize with the person who did it and give you insight on the help they need, as opposed to ridiculing them for what they have learned they need to do to survive.
Labeling an alter as ‘problematic’ is many times a fantastic way to distance them from the system and make them not want to talk to you. Honestly, would you want to sit down and have a conversation with your parents, for instance, if they told all their friends you were the ‘problematic child’? Probably not. That doesn’t mean you were never a pain, or that you never acted up, it’s just not healthy to attach that word to a persons identity.
All this to say, can we not label alters like this? They aren’t just characters for you to talk about and headcannon and label, and doing so isn’t really in the sake of progress. If you have an issue with something your alter is doing a good first step is to try to understand why they do it.
-Angelo/Apollo
Apparently there’s a systober thing going on??? I’m gonna use it as a prompt for text posts each day (might draw some stuff, who knows) and we’ll see how far we can get into it and how many days we just forget. I’ll post the photo of the prompt list below. Credit to @persmo for the list.
Like, we feel so bad for the host’s boyfriend because she will periodically just disappear and he’ll be stuck with some random person who has her body, like that must suck. I kinda want to force a switch for him but I know she switched out for a reason.
-either Leo or Hunter
Okay but can we talk about how much amnesia sucks? As a system we don’t have a lot of in the moment Black outs. We have some grey outs and a lot of emotional amnesia, but we don’t fade in and out of consciousness. At least not that we remember.
What we do struggle with is remembering past events. Even as far back as a week or two ago we have black spots that we can’t even remember that we don’t remember. Friends will tell me something happened and I just have to go with it even though I have absolutely no clue what their talking about.
I apparently beat my bf at a board game a few weeks ago and he brought it out again for us to play. I didn’t recognize it all. My first reaction was:
“Oh that looks like a fun game,”
Because I had zero recollection of ever playing it or even seeing it. My bf looked me dead in the face and asked if I was serious because it had only been a few weeks since I destroyed him at it.
There are so many good memories that I’m missing because of my disorder. So many moments that are lost to me and without me even realizing that they aren’t there.
This is one of the darker parts of the disorder that I don’t see talked about a lot. Missing time with loved ones so you don’t remember the trauma.
There are good things that have come from my system and headmates. But let’s not invalidate the pain that comes from not remembering your past.
Ha ha, doctor’s appointment in the morning to see if I have a chronic disease. Let’s see how this goes.
-Apollo
No photos or graphic depictions
I relapsed into sh recently, and only now told my bf. I told him that if he was mad I understood. And that if it changes anything between us I’ll work hard to repair it. I said it all by text at midnight, fully expecting him to be asleep. But he instantly called me, told me really gently that he wasn’t mad, that he understands it in pain and this is how I cope. He said it’s not okay that I do it, but that he understands and that nothing is going to change just because I didn’t tell him right away.
I don’t know what I did to deserve this man.
-Apollo