If Someone Liked Me Back I Would Kill Them

"I don't want to scroll all day but have nothing to do with my time" starter pack

Learn a parent language. 30 minutes on a language learning website a day, a pen and notebook are 20000× better than 10 seconds on insta.

Run a blog. About literally anything. Bland as you may be you can not lack a passion.

Learn programming & coding. This is the IT age, IT skills make up half of what are measured to be 'high value skills'

Learn some dance skills (hopefully high intensity). Better than workouts

Personal style and aesthetic study. The university of You Tube is more than happy to help

Pick an online course on Leadership or Project Management online.

OffScreen Hobbies eg knitting, skating, calligraphy, painting, you get the idea.

Read a novel

Cloud watching / car counting/ high focus easy tasks. Reset your dopamine receptors.

watch a documentary (on health, finance, or business)

im just a beautiful girl with pretty boobs, sweet smelling skin, soft hair, blushy cheeks, glossy lips and a shopping addiction.

"I got bills to pay"

the bills : 🎀🛍️👛

m o o d <3

girl exorcism

get ur hair trimmed

get ur nails done

go grocery shopping (god is concealed somewhere between the aisles)

sit on a swing under the spring sun

STUDY !!!!!

it’s not that deep

work out

watch a movie (or documentary)

read a fucking book

holistic wellness series: cycle synching

🌱 what is cycle synching?

in short, cycle synching is coordinating your lifestyle habits with the phases of your menstrual cycle.

🌱 benefits of cycle synching

cycle synching can help you optimize energy levels and improve your understanding of your cycle, which, in turn, can boost estrogen levels and even boost fertility. it can also improve your hormone balance overall, which helps ease stress and period symptoms.

the menstrual phase (days ~1-5)

exercise: since the energy is low during this phase, focus on low-impact movement. this can include yoga, walking, and stretching.

food: focus on comforting and easily digested food. soups, decaf tea, veggies (lots of greens!), etc.

the follicular phase (days ~6-14)

exercise: in this phase, energy begins to rise again. great exercise options can include moderate weight lifting or cardio, jogging, swimming, and pilates.

food: light veggies and fruit and lean protein, such as eggs, salmon, poultry (like turkey), and cheese.

the ovulatory phase (days ~15-20)

exercise: energy is the highest in this phase, so high-intensity and sweaty workouts, such as hiit or vigorous weight training are optimal here.

food: lots of fiber and water to support digestion and healthy fats such as fish, nuts, and avocado.

the luteal phase (days ~20-28)

exercise: energy begins to decrease before the cycle repeats. focus on moderate exercise such as bodyweight strength training, pilates, more intense yoga, and cardio.

food: healthy fats and lots of fiber! veggies such as sweet potato and squash, seeds, salmon, and dark chocolate are good options for this time.

MARIANLY TEJADA as Ellie Estevez in Ransom Canyon(2025)

me during the day: ah i'm so sleepy. i'm so fucking tired oh my god i can't wait to go to bed tonight.

me during the night: let's download the top 100 songs from 2010 and listen to them all while writing a novel and watching an entire season of something and maybe rearrange my room or read 2 books and complete my assignment which was due last week haha i'm so productive.

i study, i think about studying, then i study some more. — paris geller, gilmore girls 📖

As a female, hydration has to be one of your core values because our systems are far more physically and energetically linked to the water element than the male body which means that a higher quality of hydration has to be centered and nurtured in our bodies and in our realities, a hydrated consciousness. A properly hydrated female body of any age will be healthier in spine, skin, vaginal tissues, natural beauty, breasts, joints, intuition, and mind. Not only does proper hydration support healthy circulation, immune functioning, pooping, sensuality, and better sex, turn-on intelligence, magnetism, and creativity, it also leads to pain-free moon cycles and ease during the transition into menopausal years, including increased sexual desire and heightened post-menopausal intuitive awareness that we usually never hear about and remain great mysteries. I will be one of the first to demystify what's possible. Because with your hydration restored, you become a whole Goddess, dripping with life force as you innocently walk down the street feeling like warm sun. -India Ame'ye, Hydration chapter, Water Bearer, Opening paragraph